Health Professionals in South Hill, WA
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
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Do you have digestive issues(bloating/gas, constipation, loose stool, reflux/GERD, SIBO) or an autoimmune condition (Crohn's, Ulcerative colitis, Hashimoto's) keeping you from feeling your best? We'll work together to develop a personalized action plan, taking your current diet and lifestyle habits, environment, gut health, genetics, family history (and much more) into account. We also use specialty testing as a cornerstone of care to eliminate a lot of the guesswork.
Do you have digestive issues(bloating/gas, constipation, loose stool, reflux/GERD, SIBO) or an autoimmune condition (Crohn's, Ulcerative colitis, Hashimoto's) keeping you from feeling your best? We'll work together to develop a personalized action plan, taking your current diet and lifestyle habits, environment, gut health, genetics, family history (and much more) into account. We also use specialty testing as a cornerstone of care to eliminate a lot of the guesswork.
Massage therapy is not a luxury but an important part of a healthy lifestyle. Bringing the body into better alignment allows you to move, sit and sleep without the stress of nagging pain, increasing efficiency in work and play. In my practice, your massage is just that - your massage, responsive to you and your body. I am a graduate of the Brian Utting School of Massage and the Vodder School International and a lifelong learner, embracing continuing education as a means of expanding my skills.
Massage therapy is not a luxury but an important part of a healthy lifestyle. Bringing the body into better alignment allows you to move, sit and sleep without the stress of nagging pain, increasing efficiency in work and play. In my practice, your massage is just that - your massage, responsive to you and your body. I am a graduate of the Brian Utting School of Massage and the Vodder School International and a lifelong learner, embracing continuing education as a means of expanding my skills.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Struggling to navigate fertility nutrition or feeling overwhelmed by pregnancy food rules? I help growing families ditch the guilt and nourish their bodies with a non-diet, weight-inclusive approach. Whether you're currently navigating fertility, pregnancy, postpartum, or feeding little ones, I provide nutrition counseling that's personalized to you and will meet you wherever you're at. I offer virtual nutrition counseling nationwide so you never have to leave the comfort of your home!
Struggling to navigate fertility nutrition or feeling overwhelmed by pregnancy food rules? I help growing families ditch the guilt and nourish their bodies with a non-diet, weight-inclusive approach. Whether you're currently navigating fertility, pregnancy, postpartum, or feeding little ones, I provide nutrition counseling that's personalized to you and will meet you wherever you're at. I offer virtual nutrition counseling nationwide so you never have to leave the comfort of your home!
Do you struggle with an eating disorder, mental health concerns, or a chronic health condition—and feel caught between systems that treat the body and mind as separate? Have you spent a lot of time trying to “fix” what’s on your plate, yet still feel disconnected or unseen? You may be ready to dig deeper, gain insight, and cultivate sustainable change and healing in a way that honors your full story—body, mind, and nervous system included
Do you struggle with an eating disorder, mental health concerns, or a chronic health condition—and feel caught between systems that treat the body and mind as separate? Have you spent a lot of time trying to “fix” what’s on your plate, yet still feel disconnected or unseen? You may be ready to dig deeper, gain insight, and cultivate sustainable change and healing in a way that honors your full story—body, mind, and nervous system included
Your healing journey starts here—guided, grounded, and fully seen.
I’m a functional nutritionist who believes that true healing begins by meeting you exactly where you are—with compassion, curiosity, and without judgment. Whether you're navigating chronic symptoms, hormonal imbalances, gut issues, fatigue, or just feeling out of sync in your body, I’m here to help you reconnect to the wisdom of your own health story. I use functional lab testing when appropriate to dig deeper into what's driving your symptoms and to guide our path forward with clarity and confidence.
Your healing journey starts here—guided, grounded, and fully seen.
I’m a functional nutritionist who believes that true healing begins by meeting you exactly where you are—with compassion, curiosity, and without judgment. Whether you're navigating chronic symptoms, hormonal imbalances, gut issues, fatigue, or just feeling out of sync in your body, I’m here to help you reconnect to the wisdom of your own health story. I use functional lab testing when appropriate to dig deeper into what's driving your symptoms and to guide our path forward with clarity and confidence.
Do you feel overwhelmed navigating a new diagnosis? Are you seeking guidance on how to make changes to support your general health? Are you trying to conceive and hoping to optimize your health through nutrition? Or maybe you're looking for guidance on what to eat during pregnancy or postpartum? Do you need support feeding your infant or child(ren)? As a Registered Dietitian, I have close to a decade of experience helping people and families achieve their health goals and improve their food habits and food relationships.
Do you feel overwhelmed navigating a new diagnosis? Are you seeking guidance on how to make changes to support your general health? Are you trying to conceive and hoping to optimize your health through nutrition? Or maybe you're looking for guidance on what to eat during pregnancy or postpartum? Do you need support feeding your infant or child(ren)? As a Registered Dietitian, I have close to a decade of experience helping people and families achieve their health goals and improve their food habits and food relationships.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
Dr. Kate Kass is a functional medicine physician in the state of Washington. She treats a broad range of acute and chronic conditions, specializing in men's and women's hormone health, andropause, Erectile Dysfunction, menopause, bioidentical hormones and hormone pellets, sexual health and functional and regenerative medicine. Common conditions treated include: menopause, irregular periods, thyroid dysfunction, low testosterone, gastrointestinal issues, food allergies, IBS, and SIBO.
Dr. Kate Kass is a functional medicine physician in the state of Washington. She treats a broad range of acute and chronic conditions, specializing in men's and women's hormone health, andropause, Erectile Dysfunction, menopause, bioidentical hormones and hormone pellets, sexual health and functional and regenerative medicine. Common conditions treated include: menopause, irregular periods, thyroid dysfunction, low testosterone, gastrointestinal issues, food allergies, IBS, and SIBO.
My practice focuses on the evaluation and treatment of chronic infections, neurological and developmental disorders, Lyme disease, mold illness, and anti-aging medicine. I provide care for patients across the lifespan, with specialized expertise in supporting children with autism spectrum disorder, PANDAS/PANS, and developmental delays, as well as adults managing multifaceted and evolving health concerns.
I integrate a wide array of therapeutic modalities, including clinical nutrition, botanical and homeopathic medicine, hormone optimization, detoxificati
My practice focuses on the evaluation and treatment of chronic infections, neurological and developmental disorders, Lyme disease, mold illness, and anti-aging medicine. I provide care for patients across the lifespan, with specialized expertise in supporting children with autism spectrum disorder, PANDAS/PANS, and developmental delays, as well as adults managing multifaceted and evolving health concerns.
I integrate a wide array of therapeutic modalities, including clinical nutrition, botanical and homeopathic medicine, hormone optimization, detoxificati
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
I strongly believe in the power of food as medicine. I work with my clients to treat their health concerns using a natural, whole foods approach, but do incorporate supplements and functional testing when appropriate. My main areas of expertise include food digestive disorders such as IBS and SIBO, food allergies & sensitivities, general inflammation, diabetes, and cardiovascular health.
I strongly believe in the power of food as medicine. I work with my clients to treat their health concerns using a natural, whole foods approach, but do incorporate supplements and functional testing when appropriate. My main areas of expertise include food digestive disorders such as IBS and SIBO, food allergies & sensitivities, general inflammation, diabetes, and cardiovascular health.
I treat kids from 1 to 92! While half of my practice is with the pediatric population, I am a whole family general practice naturopath.
I treat kids from 1 to 92! While half of my practice is with the pediatric population, I am a whole family general practice naturopath.
Acupuncture is very effective for pain acute and chronic. Back neck shoulder and knee pain but also for headaches, migraines, injuries due to car accidents Effective for anxiety stress depression; fertility pregnancy PMS menopause Weight and digestive issues. I maintained an acupuncture practice for 10 years in a community health center affiliated with Bastyr University in Kent, WA I am a graduate of the Midwest College of Oriental Medicine in Chicago and board certified in acupuncture (NCCAOM) since 1988. Also I practiced in Chicago in a rheumatology practice, along side with EMG specialists, Internal medicine doctors
Acupuncture is very effective for pain acute and chronic. Back neck shoulder and knee pain but also for headaches, migraines, injuries due to car accidents Effective for anxiety stress depression; fertility pregnancy PMS menopause Weight and digestive issues. I maintained an acupuncture practice for 10 years in a community health center affiliated with Bastyr University in Kent, WA I am a graduate of the Midwest College of Oriental Medicine in Chicago and board certified in acupuncture (NCCAOM) since 1988. Also I practiced in Chicago in a rheumatology practice, along side with EMG specialists, Internal medicine doctors
Each patient is an individual and as such, requires treatments that are customized for them. Especially in chronic disease, which is where naturopathic medicine and acupuncture help greatly, taking one magic pill or supplement will not resolve symptoms. Success depends greatly on recognizing what dietary changes, behavioral therapies, and lifestyle modifications the patient is willing to try in order to achieve overall health. I work collaboratively with people to not only identify what is causing their symptoms, but more importantly, identify what roadblocks are preventing them from achieving wellness and explore what treatments they want to try.
Each patient is an individual and as such, requires treatments that are customized for them. Especially in chronic disease, which is where naturopathic medicine and acupuncture help greatly, taking one magic pill or supplement will not resolve symptoms. Success depends greatly on recognizing what dietary changes, behavioral therapies, and lifestyle modifications the patient is willing to try in order to achieve overall health. I work collaboratively with people to not only identify what is causing their symptoms, but more importantly, identify what roadblocks are preventing them from achieving wellness and explore what treatments they want to try.
Compassionate nutrition counseling, evidenced based Medical Nutrition Therapy.
Compassionate nutrition counseling, evidenced based Medical Nutrition Therapy.
Hi, I’m Cathy Visser, Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. I provide nutrition counseling for eating disorders, binge eating, chronic dieting, weight management, diabetes, heart health, digestive disorders, PCOS, fertility, and menopause. My approach combines evidence-based nutrition with Intuitive Eating to help you improve your health while developing a positive relationship with food. Serving Olympia, WA and clients throughout Washington, Montana, Iowa, and Alaska via telehealth. Insurance accepted. Free 20-minute consultation.
Hi, I’m Cathy Visser, Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. I provide nutrition counseling for eating disorders, binge eating, chronic dieting, weight management, diabetes, heart health, digestive disorders, PCOS, fertility, and menopause. My approach combines evidence-based nutrition with Intuitive Eating to help you improve your health while developing a positive relationship with food. Serving Olympia, WA and clients throughout Washington, Montana, Iowa, and Alaska via telehealth. Insurance accepted. Free 20-minute consultation.
How to tell if Natural Health is right for me?
South Hill Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in South Hill, WA, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.