Health Professionals near Bealeton, VA

If the cycle of dieting, weight fluctuations, deprivation, or an eating disorder hasn't served you, let's step off the merry-go-round and embrace a new path. If you're looking for professional help to have a more peaceful relationship with food and your body, Melissa would love to work with you.

Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?

Genevieve utilizes a weight-inclusive, HAES (Health at Every Size), anti-diet approach while incorporating Intuitive Eating principles. She is compassionate, collaborative, holistic, and provides person-centered counseling.

Hannah's approach to care is to meet you where you are at and help to guide and support you on your nutrition journey. She believes all foods fit and enjoys helping you learn how to use food as a way to help you feel your best. Hannah works with you to create sustainable habit changes and learn how to trust your body.

My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. They have a prevention outlook and want to manage health in part through self care. Working together we may choose to tweak balance in mind-body skills, exercise, healthful foods, mindset and adequate sleep. We assess and create action steps/experiments to move towards greater health.

I use a patient-centered approach to make sure I am supporting you in a way that resonates and is meeting your needs. I approach each patient with compassion and really value a holistic approach when it comes to your health and I truly believe health is so much more than what we eat. I value getting to know you and how I can beat support you on your healing journey.

Ready to transition to whole-food, plant-based nutrition and enjoyable exercise?

Ideally, a client who presents with disordered eating and needs a combination of psychotherapy, nutritional therapy, and bodywork or fitness training. Using a holistic approach, I address underlying issues and triggers behind the disordered eating. I teach clients to identify their feelings, use non-food coping skills, awareness of true hunger cues, and become more connected to their bodies by separating food from feelings. Together in a safe, supportive environment, we will explore barriers to change such as body image, exercise resistance, and emotional eating.

My ideal clients are women who are trying to prepare their bodies for conception. I also work with men who are trying to improve their fertility as well. Some couples are just at the start and trying to balance hormones, and some have been trying to conceive for a while with no success. I help with any condition that may lead to fertility struggles such as PCOS, endometriosis, weight management, hypothyroidism, unexplained infertility.

Create a plan that is customized for you and your body, find confidence that you’re making the right food choices, and start to feel your personal best! If you are here because you want to eliminate pain - whether it’s in your stomach, head or muscles, etc. caused by food sensitivities, as a Registered Dietitian and Certified LEAP Therapist, Erin can help you! If you are struggling with weight concerns or a recent cardiac or pulmonary diagnosis, Erin also has a certificate of training in adult weight management and has years of clinical experience with cardiac and pulmonary conditions.

I look forward to assisting you in achieving your health promotion goals which may include: weight management (losing, gaining, maintaining), reducing blood pressure or cholesterol and preventing or treating diabetes. If sports nutrition is your focus, I will measure your resting metabolic rate, do a fitness assessment, and write an exercise prescription. My clients are ready to make incremental changes and learn how to sustain them. Recommendations are individualized and include what food choices, vitamin and mineral supplementation, and what types and amounts of physical activity will help you optimize your health.

Health and nutrition means being able to live an enjoyable life that is free from major illness and disease.

Thank YOU for checking out our profile for Elan Nutrition . We are an insurance-based practice serving the DC Metro Area. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the best treatment plan as is humanly possible. For years we have been helping athletes and those with weight management goals archive their desired results!

I am a Registered Dietitian Nutritionist with experience in sports nutrition, eating disorders & disordered eating in children and adults, pediatric nutrition, gastrointestinal issues, body image concerns, and food allergies. I received my Bachelor of Arts degree in Psychology from the University of Virginia. I then earned my Master of Science degree in Nutrition from Auburn University while completing research on the Mediterranean Diet. I completed my dietetic internship at the University of Houston with a focus on sports nutrition and disordered eating.

Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin. Pressure, heat, or electrical stimulation may further enhance the effects. Other acupoint stimulation techniques include: manual massage, moxibustion or heat therapy, cupping, and the application of topical herbal medicines and linaments.

Sharon believes good nutrition is the foundation for good health, but this doesn't need to be overly complicated or difficult. Her compassionate, empathetic style will help you feel at ease and help you come up with small, realistic changes you can make to improve your health or that of your child. She knows that each family and individual is different and will actively listen to fully understand your unique perspective and challenges. She will celebrate your victories and encourage you to work through setbacks and pivot as needed to ensure your success.

Maddy believes healing happens when we are able to build curiosity and trust with ourselves and our bodies. She approaches care with the understanding that you are the ultimate expert on yourself, and offers evidence-based, compassionate care as guidance along the way. Her approach is non-judgmental and informed by Intuitive Eating, Health at Every Size, and Mindfulness; and she is passionate about supporting clients as they move towards integrated and embodied living, whatever that may look like for them. She also has her 200-hour yoga certification and loves supporting individuals in finding joy in movement and strengthening their

At Bodacious Nutrition (Nutrition for Women), Joanna specializes in supporting women who struggle with food and body anxiety, unwanted symptoms of PCOS or perimenopause/menopause, disordered eating/eating disorders, and unwanted weight gain, blood sugar issues, low energy, or a sense of disrupted embodiment where body trust is difficult. She is an expert in women's and metabolic health as well as primarily plant-based eating. She helps women on Ozempic, Wegovy, or other weight loss drugs maintain body attunement and a positive relationship with food. Her approach is holistic. Sessions are collaborative, empowering, and virtual.

Mind-body focused Registered Dietitian with a non-diet and weight inclusive approach. While I understand there is a time/place for specific medically warranted diets, I generally practice mindful and intuitive eating while seeking a deeply rooted understanding to our relationship (s) with food. We will work together to learn from a place of centeredness, capture the catalyst for nutrition changes and develop a rhythm necessary for your personal and unique lifestyle.