Health Professionals in Smith County, TX
Grayce Nutrition and Wellness provides nutrition counseling services that apply sustainable strategies and lifestyle changes to accomplish your health goals. We prioritize setting goals that benefit your physical health while growing and maintaining a healthy relationship with food. With a personalized nutrition prescription, you will be able to take back control of a healthy mind and body with a roadmap for success.
Grayce Nutrition and Wellness provides nutrition counseling services that apply sustainable strategies and lifestyle changes to accomplish your health goals. We prioritize setting goals that benefit your physical health while growing and maintaining a healthy relationship with food. With a personalized nutrition prescription, you will be able to take back control of a healthy mind and body with a roadmap for success.
Are you tired of thinking about food all the time? Do you worry that you will lose control with food? Are you stressed out about your eating or your body? If so, you are not alone and there is hope. With over 12 years of nutrition experience, Sara Upson provides out patient nutrition education and counseling specializing in eating disorders, disordered eating, and intuitive eating. Sara helps people who have a love-hate relationship with food learn how to find freedom and enjoy life again.
Are you tired of thinking about food all the time? Do you worry that you will lose control with food? Are you stressed out about your eating or your body? If so, you are not alone and there is hope. With over 12 years of nutrition experience, Sara Upson provides out patient nutrition education and counseling specializing in eating disorders, disordered eating, and intuitive eating. Sara helps people who have a love-hate relationship with food learn how to find freedom and enjoy life again.
Dr. Heard is a Licensed and Board Certified Doctor of Clinical & Functional Nutrition, and Certified Nutrition Specialist. She coaches women who want to improve their health and wellness. Dr. Heard has many years of experience working with people who have a wide range of health conditions. She primarily works with women ages 18+
Dr. Heard is a Licensed and Board Certified Doctor of Clinical & Functional Nutrition, and Certified Nutrition Specialist. She coaches women who want to improve their health and wellness. Dr. Heard has many years of experience working with people who have a wide range of health conditions. She primarily works with women ages 18+
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, sports nutrition, managing PCOS, and improving relationships with food and body image after chronic dieting.
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, sports nutrition, managing PCOS, and improving relationships with food and body image after chronic dieting.
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
You’re doing everything “right”… but still feel off.
Tired. Bloated. Moody. Wired but exhausted. Your periods are unpredictable, your digestion is a mess, and your energy just doesn’t bounce back like it used to.
Maybe your labs came back “normal,” but you know deep down something isn’t right.
You’re doing everything “right”… but still feel off.
Tired. Bloated. Moody. Wired but exhausted. Your periods are unpredictable, your digestion is a mess, and your energy just doesn’t bounce back like it used to.
Maybe your labs came back “normal,” but you know deep down something isn’t right.
Online Health Professionals
I am very attuned with the population who needs help with special needs and conditions such as chonic injury sites, fibromyalgia, post cancer massage, edema, arthritis, whiplash, scoliosis and back pain, carpal tunnel, tennis elbow, ankle and foot issues and other modalities are used such as hot stones, aromatherapy, swedish, deep tissue neuromuscular(Myofascial and Trigger Point Therapy)Accupressure and Lymphatic Drainage Massage(Vodder Certified). Kineseotaping experience,.
I am very attuned with the population who needs help with special needs and conditions such as chonic injury sites, fibromyalgia, post cancer massage, edema, arthritis, whiplash, scoliosis and back pain, carpal tunnel, tennis elbow, ankle and foot issues and other modalities are used such as hot stones, aromatherapy, swedish, deep tissue neuromuscular(Myofascial and Trigger Point Therapy)Accupressure and Lymphatic Drainage Massage(Vodder Certified). Kineseotaping experience,.
Dr. Stacie Ellis, RDN, LD is a Registered Dietitian with over 10 years of experience. She specializes in weight loss/gain, eating disorders, emotional/stress eating, performance/sports nutrition, nutrition for aesthetic demanding sports/fields, and medical nutrition therapy for many chronic conditions such as diabetes, high blood pressure, hormonal imbalance, and much more. Excellis Nutrition offers one-on-one consultations/coaching, group classes, cooking classes, and partners with a number of organizations including athletic teams, non-profit, and corporate. Contact Dr. Ellis today to find out how Excellis Nutrition can help you!
Dr. Stacie Ellis, RDN, LD is a Registered Dietitian with over 10 years of experience. She specializes in weight loss/gain, eating disorders, emotional/stress eating, performance/sports nutrition, nutrition for aesthetic demanding sports/fields, and medical nutrition therapy for many chronic conditions such as diabetes, high blood pressure, hormonal imbalance, and much more. Excellis Nutrition offers one-on-one consultations/coaching, group classes, cooking classes, and partners with a number of organizations including athletic teams, non-profit, and corporate. Contact Dr. Ellis today to find out how Excellis Nutrition can help you!
Let’s work together to make sustainable diet and lifestyle changes to help you reach your health and wellness goals. I am a certified nutrition specialist, trauma informed health coach, and a yoga teacher. I take a holistic approach to health and will create a comprehensive and individualized health plan with you based on your biology, medications, labs, food beliefs and behaviors, preferences, and capacity for change. Your plan may include food and supplements, eating behavior support, movement, stress management practices, and strategies to improve sleep – as these are the key pillars of wellness.
Let’s work together to make sustainable diet and lifestyle changes to help you reach your health and wellness goals. I am a certified nutrition specialist, trauma informed health coach, and a yoga teacher. I take a holistic approach to health and will create a comprehensive and individualized health plan with you based on your biology, medications, labs, food beliefs and behaviors, preferences, and capacity for change. Your plan may include food and supplements, eating behavior support, movement, stress management practices, and strategies to improve sleep – as these are the key pillars of wellness.
Are you someone who has been diagnosed with chronic kidney disease or has new allergies and is overwhelmed with where to begin with your diet? Do you need a clear plan to follow to put you on the right track and feel like you are back in control of your health again? Do you want to know the "why" behind the recommendations that you have been told? If this sounds like you, then working together could be a great fit! Not only do I want to work with you to help you reach your goals and find food freedom with your diagnoses, but I want to teach you the reason behind the "why" so that you feel confident and comfortable with your diet!
Are you someone who has been diagnosed with chronic kidney disease or has new allergies and is overwhelmed with where to begin with your diet? Do you need a clear plan to follow to put you on the right track and feel like you are back in control of your health again? Do you want to know the "why" behind the recommendations that you have been told? If this sounds like you, then working together could be a great fit! Not only do I want to work with you to help you reach your goals and find food freedom with your diagnoses, but I want to teach you the reason behind the "why" so that you feel confident and comfortable with your diet!
Prefer shorter term chiropractic care for your neck or back pain? That's my focus. We'll take it visit by visit. Once you're feeling better, you'll be released. No long term treatments are needed. We're affordable & on most insurance plans. Walk-Ins are welcome. No appointments are needed. I've taken the Chiro-Trust pledge to provide convenient, affordable, mainstream care & will not use unnecessary long-term treatment plans &/or therapies. I am a Board Certified Chiropractic Neurologist. I receive referrals from medical doctors and help educate medical doctors about Chiropractic.
Prefer shorter term chiropractic care for your neck or back pain? That's my focus. We'll take it visit by visit. Once you're feeling better, you'll be released. No long term treatments are needed. We're affordable & on most insurance plans. Walk-Ins are welcome. No appointments are needed. I've taken the Chiro-Trust pledge to provide convenient, affordable, mainstream care & will not use unnecessary long-term treatment plans &/or therapies. I am a Board Certified Chiropractic Neurologist. I receive referrals from medical doctors and help educate medical doctors about Chiropractic.
Hello! My name is Melissa Duce. I am a Registered Dietitian Nutritionist. I help individuals and families with IBS, IBD, Celiac Disease, food allergies, and food intolerances manage their symptoms and learn how to navigate their special dietary needs.
Hello! My name is Melissa Duce. I am a Registered Dietitian Nutritionist. I help individuals and families with IBS, IBD, Celiac Disease, food allergies, and food intolerances manage their symptoms and learn how to navigate their special dietary needs.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
With over 14 years of experience as a registered dietitian, I see food as a powerful tool and medicine for healing and wellness. My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet. I’m here to help you learn how to incorporate these foods, as well as the ones you enjoy, to support your health goals.
With over 14 years of experience as a registered dietitian, I see food as a powerful tool and medicine for healing and wellness. My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet. I’m here to help you learn how to incorporate these foods, as well as the ones you enjoy, to support your health goals.
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle?
It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle?
It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
If you’re living with a complex GI condition and feeling overwhelmed by symptoms, food fears, or endless trial and error, you’re not alone. Many of my clients just want to feel better in their bodies, have more energy, and eat without anxiety. Whether you're struggling with ongoing symptoms, overwhelmed by a new diagnosis, facing surgery, or adjusting to life with tube feeding, I’m here to help you find clarity, relief, and more peace with food so you can focus on living, not just coping.
If you’re living with a complex GI condition and feeling overwhelmed by symptoms, food fears, or endless trial and error, you’re not alone. Many of my clients just want to feel better in their bodies, have more energy, and eat without anxiety. Whether you're struggling with ongoing symptoms, overwhelmed by a new diagnosis, facing surgery, or adjusting to life with tube feeding, I’m here to help you find clarity, relief, and more peace with food so you can focus on living, not just coping.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
Call 1st 469-506-9511 then text. In Plano. 28+ yrs. Longest lasting, most effective. Gentle technique to release turned ribs and herniated disks. Some
Avoid surgery. I accept HSA, all cards, Zelle, cash ap, / cash. Whole spine decompression/cranial sacral work (31 pairs of spinal nerves) since 1997. 5 Stars & Top Ten Plano Massage Therapist. Sciatica, whiplash, joint issues, TMJ Jaw, headache.(Save $10/hr. w/ a package ) Advanced Lymphatic massage, post lipo surgery, pregnancy, herniated disks,(low back, neck etc.), arthritis , TMJ (jaw), Reflexology (feet). Nutrition Counseling. See google reviews (transformation)
Call 1st 469-506-9511 then text. In Plano. 28+ yrs. Longest lasting, most effective. Gentle technique to release turned ribs and herniated disks. Some
Avoid surgery. I accept HSA, all cards, Zelle, cash ap, / cash. Whole spine decompression/cranial sacral work (31 pairs of spinal nerves) since 1997. 5 Stars & Top Ten Plano Massage Therapist. Sciatica, whiplash, joint issues, TMJ Jaw, headache.(Save $10/hr. w/ a package ) Advanced Lymphatic massage, post lipo surgery, pregnancy, herniated disks,(low back, neck etc.), arthritis , TMJ (jaw), Reflexology (feet). Nutrition Counseling. See google reviews (transformation)
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
How to tell if Natural Health is right for me?
Smith County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Smith County, TX, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.