Health Professionals in Alamo Heights, TX

Photo of Dale Londos, Massage Therapist, BS, LMT, ART
Dale Londos
Massage Therapist, BS, LMT, ART
Serves Area
Howdy- Thanks for your interest in Active Release Techniques (ART) and Sports Massage. Treating athletes and fitness enthusiasts of all levels since 1999. From Olympians in Track and Field, triathletes and marathoners to the avid "gym rat" and "weekend warriors". Thousands of hours searching the human body and finding those tight spots and myofascial connections related to the problem. I've had great success releasing the soft tissue and getting active people back out there within just a few treatments. After the treatment, I will show you exercises to help maintain your improved condition.
Howdy- Thanks for your interest in Active Release Techniques (ART) and Sports Massage. Treating athletes and fitness enthusiasts of all levels since 1999. From Olympians in Track and Field, triathletes and marathoners to the avid "gym rat" and "weekend warriors". Thousands of hours searching the human body and finding those tight spots and myofascial connections related to the problem. I've had great success releasing the soft tissue and getting active people back out there within just a few treatments. After the treatment, I will show you exercises to help maintain your improved condition.
(210) 255-2410 View (210) 255-2410
Photo of Maya Lechowick, Nutritionist/Dietitian, MS, CNS, LDN, MPA
Maya Lechowick
Nutritionist/Dietitian, MS, CNS, LDN, MPA
Serves Area
Looking for a gut health and food allergy expert for the family? Children and Adult Ezcema? Food allergies? Bloating? Gas? IBS? IBD? GERD? Hi, I'm Maya! I'm a licensed clinical nutritionist with a personalized approach to nutrition counseling for gut health, food allergies, metabolic health, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, food allergies, colic, reflux, imbalanced hormones, post-partum, pregnancy, ADHD, brain fog, anxiety, migraines, stress, insomnia, and disordered eating. You know your body best!
Looking for a gut health and food allergy expert for the family? Children and Adult Ezcema? Food allergies? Bloating? Gas? IBS? IBD? GERD? Hi, I'm Maya! I'm a licensed clinical nutritionist with a personalized approach to nutrition counseling for gut health, food allergies, metabolic health, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, food allergies, colic, reflux, imbalanced hormones, post-partum, pregnancy, ADHD, brain fog, anxiety, migraines, stress, insomnia, and disordered eating. You know your body best!
(210) 934-5936 View (210) 934-5936

More Health Professionals Nearby

Photo of Martha McHenry - Smart Plate Nutrition, Nutritionist/Dietitian, RD, LD, CDE
Smart Plate Nutrition
Nutritionist/Dietitian, RD, LD, CDE
San Antonio, TX 78258
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
(972) 893-9042 View (972) 893-9042
Photo of Jill Burns, Nutritionist/Dietitian, RD, RDN
Jill Burns
Nutritionist/Dietitian, RD, RDN
Online Only
My ideal clients are teens and adults seeking support with weight management, perimenopause and menopause, emotional eating, eating disorders, body image concerns, and overall wellness. They often feel frustrated by one-size-fits-all advice and want a more personalized approach. With over 20 years of experience, I provide compassionate, individualized care that considers the connection between nutrition, mental health, and overall health. Together, we create realistic strategies and sustainable habits that support long-term well-being and lasting change.
My ideal clients are teens and adults seeking support with weight management, perimenopause and menopause, emotional eating, eating disorders, body image concerns, and overall wellness. They often feel frustrated by one-size-fits-all advice and want a more personalized approach. With over 20 years of experience, I provide compassionate, individualized care that considers the connection between nutrition, mental health, and overall health. Together, we create realistic strategies and sustainable habits that support long-term well-being and lasting change.
(929) 594-2453 View (929) 594-2453
Photo of Karrie Itz-Thompson, Nutritionist/Dietitian, RD, CEDRD, CSSD, LD
Karrie Itz-Thompson
Nutritionist/Dietitian, RD, CEDRD, CSSD, LD
New Braunfels, TX 78132
It is my mission to help my clients lead life to the fullest by teaching them how to eat intuitively, to instill a no fad diet way of life and create symmetry between work, exercise, family and food. I see clients for a variety of reasons, but specialize in the treatment of eating disorders, sports nutrition and general wellness. I am a board Certified Specialist in Sport Dietetics (CSSD). I am also a Certified Eating Disorder Registered Dietitian (CEDRD).
It is my mission to help my clients lead life to the fullest by teaching them how to eat intuitively, to instill a no fad diet way of life and create symmetry between work, exercise, family and food. I see clients for a variety of reasons, but specialize in the treatment of eating disorders, sports nutrition and general wellness. I am a board Certified Specialist in Sport Dietetics (CSSD). I am also a Certified Eating Disorder Registered Dietitian (CEDRD).
(210) 822-5959 View (210) 822-5959
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Online Only
Struggling with weight, prediabetes, PCOS, inflammation, or high blood pressure? You’re not alone—and you don’t have to figure it out by yourself. I’m Rhaizza Velasquez-Garcia, RD, LD, a virtual dietitian specializing in weight loss, insulin resistance, and lowering inflammation. I help clients use personalized nutrition strategies, including intermittent fasting and low-carb/keto approaches, to take control of their health. Ready for real support and lasting results? Let’s work together.
Struggling with weight, prediabetes, PCOS, inflammation, or high blood pressure? You’re not alone—and you don’t have to figure it out by yourself. I’m Rhaizza Velasquez-Garcia, RD, LD, a virtual dietitian specializing in weight loss, insulin resistance, and lowering inflammation. I help clients use personalized nutrition strategies, including intermittent fasting and low-carb/keto approaches, to take control of their health. Ready for real support and lasting results? Let’s work together.
(210) 881-7524 View (210) 881-7524
Photo of Kara Osburn, Nutritionist/Dietitian, RD, LD
Kara Osburn
Nutritionist/Dietitian, RD, LD
Serves Area
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
(512) 768-2211 View (512) 768-2211
Photo of Shannon Curtis, Nutritionist/Dietitian, MS, RDN, LD
Shannon Curtis
Nutritionist/Dietitian, MS, RDN, LD
Online Only
As a registered dietitian nutritionist and the owner of The Sweet Life Nutrition and Fitness, I believe in meeting the patient where they're at, "...because everyone deserves to live the sweet life". I primarily provide virtual care to patients with diabetes wanting to improve their blood sugars by implementing a sustainable, maintainable diet while also improving their fitness through guided workout plans and advice. I want to help build food freedom for people with diabetes so they can live their best life without their condition feeling like a crutch!
As a registered dietitian nutritionist and the owner of The Sweet Life Nutrition and Fitness, I believe in meeting the patient where they're at, "...because everyone deserves to live the sweet life". I primarily provide virtual care to patients with diabetes wanting to improve their blood sugars by implementing a sustainable, maintainable diet while also improving their fitness through guided workout plans and advice. I want to help build food freedom for people with diabetes so they can live their best life without their condition feeling like a crutch!
(281) 377-9156 View (281) 377-9156
Photo of Viktoria Reed, Nutritionist/Dietitian, RD, RDN, LDN
Viktoria Reed
Nutritionist/Dietitian, RD, RDN, LDN
Online Only
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
(708) 578-5773 View (708) 578-5773
Photo of Alma Celis, Nutritionist/Dietitian, RD, LD
Alma Celis
Nutritionist/Dietitian, RD, LD
1 Endorsed
Online Only
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
(737) 232-7606 View (737) 232-7606
Photo of Dharti Shah (Kidney Dietitian), Nutritionist/Dietitian, RD, LD, CLT
Dharti Shah (Kidney Dietitian)
Nutritionist/Dietitian, RD, LD, CLT
Serves Area
Being vegetarian is awesome. It can help your kidneys too, especially if you have been diagnosed with CKD. Patients often struggle to find the right diet for kidneys or are trying to make sense of 'food lists' given to them by their physician, not realizing that a renal diet is much more than a list of do's and don'ts. Timely nutrition therapy can delay or completely avoid the need for dialysis. That's huge! This is the opportunity window that many patients miss, ending up on dialysis, which in many cases, is life-long.
Being vegetarian is awesome. It can help your kidneys too, especially if you have been diagnosed with CKD. Patients often struggle to find the right diet for kidneys or are trying to make sense of 'food lists' given to them by their physician, not realizing that a renal diet is much more than a list of do's and don'ts. Timely nutrition therapy can delay or completely avoid the need for dialysis. That's huge! This is the opportunity window that many patients miss, ending up on dialysis, which in many cases, is life-long.
(512) 572-5006 View (512) 572-5006
Photo of Kristina McCarthy, Nutritionist/Dietitian, MCN, RD, LD
Kristina McCarthy
Nutritionist/Dietitian, MCN, RD, LD
1 Endorsed
Serves Area
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
(872) 219-1300 View (872) 219-1300
Photo of Maria Jimae Orlikoski - Mindful Eating Therapy, LLC, Nutritionist/Dietitian, MBA, RD, LD, CEDS
Mindful Eating Therapy, LLC
Nutritionist/Dietitian, MBA, RD, LD, CEDS
San Antonio, TX 78232
My clinical expertise lies in addressing various eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), and other specified feeding or eating disorder (OSFED), as well as disordered eating patterns, compulsive exercise habits, and body image issues. Additionally, I provide support for individuals struggling with depression, anxiety, Autism and ADHD. I am a Health At Every Size (HAES) aligned, weight inclusive practitioner.
My clinical expertise lies in addressing various eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), and other specified feeding or eating disorder (OSFED), as well as disordered eating patterns, compulsive exercise habits, and body image issues. Additionally, I provide support for individuals struggling with depression, anxiety, Autism and ADHD. I am a Health At Every Size (HAES) aligned, weight inclusive practitioner.
(210) 201-2362 View (210) 201-2362
Photo of Dianne Rockefeller - Dominion Performance & Sports Therapy, Massage Therapist, LMT, NASM-CP, MAS, CKTP, COMT
Dominion Performance & Sports Therapy
Massage Therapist, LMT, NASM-CP, MAS, CKTP, COMT
San Antonio, TX 78229
I use cutting edge therapies that focus on identifying root drivers to eliminate pain, assist in injury prevention and enhance athletic performance. I have worked with professional athletes in NBA, MLB, NFL, MLS as well as elite level athletes in other sports. I provide clients with advanced manual fascia therapies that address specific needs from recovery and rehab to injury prevention. Are you frustrated by conventional treatments for acute or chronic aches or pain that haven't worked? Perhaps considered surgery or you've had surgery? If you answered yes, you have a lot in common with clients who have benefited from my therapy.
I use cutting edge therapies that focus on identifying root drivers to eliminate pain, assist in injury prevention and enhance athletic performance. I have worked with professional athletes in NBA, MLB, NFL, MLS as well as elite level athletes in other sports. I provide clients with advanced manual fascia therapies that address specific needs from recovery and rehab to injury prevention. Are you frustrated by conventional treatments for acute or chronic aches or pain that haven't worked? Perhaps considered surgery or you've had surgery? If you answered yes, you have a lot in common with clients who have benefited from my therapy.
(210) 801-9565 View (210) 801-9565
Photo of Sarah Ruiz, Nutritionist/Dietitian, PhD, RD, LD, CDCES
Sarah Ruiz
Nutritionist/Dietitian, PhD, RD, LD, CDCES
Serves Area
I believe in healthy lifestyle recommendations that don't include the "diet" mentality! Good and nutritious food does not have to lose its flavor. I enjoy working with clients that are ready to take the first steps to improve their overall wellness. I have the ability to provide you with a virtual consult in the comfort of your own home.
I believe in healthy lifestyle recommendations that don't include the "diet" mentality! Good and nutritious food does not have to lose its flavor. I enjoy working with clients that are ready to take the first steps to improve their overall wellness. I have the ability to provide you with a virtual consult in the comfort of your own home.
(915) 621-1879 View (915) 621-1879
Photo of Stacie Olivarri, Nutritionist/Dietitian, RD
Stacie Olivarri
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
(737) 637-4936 View (737) 637-4936
Photo of Cecilia Gulyas - AcuCare Solutions P.C., Acupuncturist, LAc, DOM, MSOM, PhD
AcuCare Solutions P.C.
Acupuncturist, LAc, DOM, MSOM, PhD
San Antonio, TX 78232
AcuCare Solutions provides holistic and preventative medicine. Dr. Gulyas is a third generation TCM doctor from her family in Taiwan. Dr. Gulyas is a licensed Acupuncturist in Texas. Dr. Gulyas would like to offer her expertise to help people to enjoy a "Better Health for a Better Life"!!
AcuCare Solutions provides holistic and preventative medicine. Dr. Gulyas is a third generation TCM doctor from her family in Taiwan. Dr. Gulyas is a licensed Acupuncturist in Texas. Dr. Gulyas would like to offer her expertise to help people to enjoy a "Better Health for a Better Life"!!
(210) 545-0000 View (210) 545-0000
Photo of Lisa Sprouse, Nutritionist/Dietitian, RD
Lisa Sprouse
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
My ideal clients are individuals and families who feel frustrated, stuck, or overwhelmed by endless diet cycles. They are often managing chronic health conditions—such as type 2 diabetes, prediabetes, heart disease, or digestive issues like IBS—and want a sustainable path forward. Whether your goal is better blood sugar control, improved heart health, or weight management, I partner with both adults and pediatric clients. Together, we move forward using practical, personalized strategies that honor your unique lifestyle, traditions, and preferences
My ideal clients are individuals and families who feel frustrated, stuck, or overwhelmed by endless diet cycles. They are often managing chronic health conditions—such as type 2 diabetes, prediabetes, heart disease, or digestive issues like IBS—and want a sustainable path forward. Whether your goal is better blood sugar control, improved heart health, or weight management, I partner with both adults and pediatric clients. Together, we move forward using practical, personalized strategies that honor your unique lifestyle, traditions, and preferences
(737) 299-0159 View (737) 299-0159
Photo of Erika Lannaman, Nutritionist/Dietitian, MS, RDN, LDN
Erika Lannaman
Nutritionist/Dietitian, MS, RDN, LDN
4 Endorsed
San Antonio, TX 78230
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
(470) 397-5913 View (470) 397-5913
Photo of Megan Pennington, Naturopath, BSc, CLT, CHHC
Megan Pennington
Naturopath, BSc, CLT, CHHC
2 Endorsed
Online Only
Winner of 2025 Global Recognition Award, Megan Pennington is an Integrative Health Practitioner, Food Sensitivity Specialist and Naturotherapist with a BSc in Dietetics and Human Nutrition. With 20 years of experience, Megan and her team have helped hundreds of clients recover from chronic health conditions like leaky gut, auto-immune diseases, inflammation/pain, migraines, skin issues, weight/hormone imbalances, anxiety/depression and so much more. We integrate state of the art lab testing and mind/body medicine to accurately identify root cause(s) and enable fast recovery.
Winner of 2025 Global Recognition Award, Megan Pennington is an Integrative Health Practitioner, Food Sensitivity Specialist and Naturotherapist with a BSc in Dietetics and Human Nutrition. With 20 years of experience, Megan and her team have helped hundreds of clients recover from chronic health conditions like leaky gut, auto-immune diseases, inflammation/pain, migraines, skin issues, weight/hormone imbalances, anxiety/depression and so much more. We integrate state of the art lab testing and mind/body medicine to accurately identify root cause(s) and enable fast recovery.
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How to tell if Natural Health is right for me?
Alamo Heights Health Professionals have broad skills and are able to work with a wide range of symptoms.

Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Alamo Heights, TX, try to refine your search with our left nav bar.

You can also try contacting a Natural Health professional to ask for a consultation or referral.

How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.