Health Professionals in Hughes County, OK
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Nutrition is such an important factor in blood sugar control and disease prevention, but with so much misinformation out there it's sometimes difficult to determine the best approach on your own. I will help you decipher all the myths and provide you with a realistic plan that fits your life and schedule. I encourage real food, rather than fad diets, so my clients will learn to maintain their weight and live a healthy lifestyle for the long-term.
Nutrition is such an important factor in blood sugar control and disease prevention, but with so much misinformation out there it's sometimes difficult to determine the best approach on your own. I will help you decipher all the myths and provide you with a realistic plan that fits your life and schedule. I encourage real food, rather than fad diets, so my clients will learn to maintain their weight and live a healthy lifestyle for the long-term.
I am passionate about helping individuals achieve complete health physically, mentally, emotionally and spiritually. By combining my mental health, nutrition, and natural medicine education, I focus on holistic treatment. My goal is to find the root causes of symptoms and not simply treat the symptoms.
I am passionate about helping individuals achieve complete health physically, mentally, emotionally and spiritually. By combining my mental health, nutrition, and natural medicine education, I focus on holistic treatment. My goal is to find the root causes of symptoms and not simply treat the symptoms.
My ideal clients are individuals looking to improve their health through personalized nutrition support. They may be managing a chronic condition, working to build a healthier relationship with food, or simply wanting to feel their best. I provide compassionate, individualized care that meets clients where they are and focuses on realistic, sustainable changes. Together, we create practical strategies, build balanced eating habits, and develop long-term solutions that fit their lifestyle and support lasting health.
My ideal clients are individuals looking to improve their health through personalized nutrition support. They may be managing a chronic condition, working to build a healthier relationship with food, or simply wanting to feel their best. I provide compassionate, individualized care that meets clients where they are and focuses on realistic, sustainable changes. Together, we create practical strategies, build balanced eating habits, and develop long-term solutions that fit their lifestyle and support lasting health.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
Are you looking to improve your health but feel overwhelmed by all the nutrition advice out there? As a Registered Dietitian, my goal is to make healthy eating realistic for every lifestyle. Whether you’re balancing a busy career, managing a family, or just trying to find a way to eat better without the stress, I’m here to help. I believe that healthy habits should fit into your life—not the other way around. Together, we’ll create a personalized plan that’s practical, enjoyable, and sustainable.
Are you looking to improve your health but feel overwhelmed by all the nutrition advice out there? As a Registered Dietitian, my goal is to make healthy eating realistic for every lifestyle. Whether you’re balancing a busy career, managing a family, or just trying to find a way to eat better without the stress, I’m here to help. I believe that healthy habits should fit into your life—not the other way around. Together, we’ll create a personalized plan that’s practical, enjoyable, and sustainable.
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide edu. on nutrition/exercise plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide edu. on nutrition/exercise plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
I believe nature provides everything we need to live healthy, happy, and well-balanced lives. I provide individualized nutrition recommendations that meet each person's unique needs through sustainable dietary and lifestyle changes. Through empathy and compassion, I guide each individual by providing ongoing support and nutrition education to help each person take a proactive role in their journey towards attaining health goals, weather to that means improving your digestive health, losing weight. or just be healthier and promote longevity. I am here to help you!
I believe nature provides everything we need to live healthy, happy, and well-balanced lives. I provide individualized nutrition recommendations that meet each person's unique needs through sustainable dietary and lifestyle changes. Through empathy and compassion, I guide each individual by providing ongoing support and nutrition education to help each person take a proactive role in their journey towards attaining health goals, weather to that means improving your digestive health, losing weight. or just be healthier and promote longevity. I am here to help you!
I value a relationship built on trust and empathy with my patients and prioritize discussing all the factors relevant to your particular situation, including but not limited to your particular health history, life stressors, activity level, family dynamics, food preferences, nutrient deficiencies, and relationship with food. I meet you where you are and strive to move with you at the pace you desire to help you achieve your goals.
I value a relationship built on trust and empathy with my patients and prioritize discussing all the factors relevant to your particular situation, including but not limited to your particular health history, life stressors, activity level, family dynamics, food preferences, nutrient deficiencies, and relationship with food. I meet you where you are and strive to move with you at the pace you desire to help you achieve your goals.
My ideal clients are individuals seeking sustainable, personalized nutrition support for chronic disease prevention and management (heart health, diabetes, weight concerns, overall wellness). They often feel overwhelmed by conflicting advice, struggle with consistency, or have a history of restrictive dieting and want a healthier relationship with food. They come for realistic, individualized guidance, accountability, and long-term change. I support them with evidence-based, personalized care focused on behavior change, habit building, and practical strategies that create lasting, sustainable health improvements.
My ideal clients are individuals seeking sustainable, personalized nutrition support for chronic disease prevention and management (heart health, diabetes, weight concerns, overall wellness). They often feel overwhelmed by conflicting advice, struggle with consistency, or have a history of restrictive dieting and want a healthier relationship with food. They come for realistic, individualized guidance, accountability, and long-term change. I support them with evidence-based, personalized care focused on behavior change, habit building, and practical strategies that create lasting, sustainable health improvements.
My ideal clients are individuals seeking practical nutrition support for diabetes, prediabetes, women’s health, gastrointestinal conditions, hypertension, high cholesterol, metabolic syndrome, and overall wellness. They often want realistic guidance that fits their lifestyle instead of restrictive plans. I provide personalized, evidence-based care focused on education, encouragement, and sustainable habits. Together, we create practical strategies that help clients improve their health, build confidence, and achieve lasting results.
My ideal clients are individuals seeking practical nutrition support for diabetes, prediabetes, women’s health, gastrointestinal conditions, hypertension, high cholesterol, metabolic syndrome, and overall wellness. They often want realistic guidance that fits their lifestyle instead of restrictive plans. I provide personalized, evidence-based care focused on education, encouragement, and sustainable habits. Together, we create practical strategies that help clients improve their health, build confidence, and achieve lasting results.
My ideal clients are individuals seeking support for diabetes, kidney disease, chronic disease management, or overall nutrition. They may feel overwhelmed by their diagnosis or unsure how to make lasting lifestyle changes. I provide personalized, evidence-based care that starts with listening and understanding each client’s unique needs. Together, we create realistic nutrition strategies that fit their lifestyle, offering compassionate guidance and ongoing support to help build confidence, improve health, and achieve sustainable results.
My ideal clients are individuals seeking support for diabetes, kidney disease, chronic disease management, or overall nutrition. They may feel overwhelmed by their diagnosis or unsure how to make lasting lifestyle changes. I provide personalized, evidence-based care that starts with listening and understanding each client’s unique needs. Together, we create realistic nutrition strategies that fit their lifestyle, offering compassionate guidance and ongoing support to help build confidence, improve health, and achieve sustainable results.
I like to take a holistic approach with nutrition so we can figure out what your body needs to be nourished from the inside out. No matter your goals, I will provide you with an individualized plan with evidence-based nutrition knowledge & tools to be confident in your choices! A healthy diet looks different for everyone, there is absolutely no "one size fits all" or some magical fad diet (I promise).
I like to take a holistic approach with nutrition so we can figure out what your body needs to be nourished from the inside out. No matter your goals, I will provide you with an individualized plan with evidence-based nutrition knowledge & tools to be confident in your choices! A healthy diet looks different for everyone, there is absolutely no "one size fits all" or some magical fad diet (I promise).
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
Jessica’s ideal clients are individuals seeking support with diabetes management, heart health, healthy aging, and overall wellness. Many come to her feeling overwhelmed, stuck, or unsure how to improve their health in a sustainable way. Using an integrative, functional medicine approach, Jessica helps clients understand how food choices affect how they feel, identify possible root causes, and build a realistic plan that supports lasting progress.
Jessica’s ideal clients are individuals seeking support with diabetes management, heart health, healthy aging, and overall wellness. Many come to her feeling overwhelmed, stuck, or unsure how to improve their health in a sustainable way. Using an integrative, functional medicine approach, Jessica helps clients understand how food choices affect how they feel, identify possible root causes, and build a realistic plan that supports lasting progress.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
I will work hard to help you and personalize your treatment to fit your needs. I practice both non-force and light-force Chiropractic adjustment techniques. Also, for those few that desire a more firm adjustment, I am trained to do that as well. Half of my practice is treating folks with chronic headaches, sprains, strains, lower back pain, disc problems, neck and shoulder pain, as well as various sports injuries. The other half of my practice are folks that want to maximize their health potential. Together we can determine what your goals are and how to best help you.
I will work hard to help you and personalize your treatment to fit your needs. I practice both non-force and light-force Chiropractic adjustment techniques. Also, for those few that desire a more firm adjustment, I am trained to do that as well. Half of my practice is treating folks with chronic headaches, sprains, strains, lower back pain, disc problems, neck and shoulder pain, as well as various sports injuries. The other half of my practice are folks that want to maximize their health potential. Together we can determine what your goals are and how to best help you.
Ashlee is a registered dietitian with a passion for helping clients build healthier lives through nutrition. She chose dietetics to support individuals in creating sustainable habits while feeling guided and supported throughout their journey. With both personal and professional experience in eating disorder recovery, this population is especially close to her heart. Ashlee is dedicated to helping clients develop a positive relationship with food and their bodies using compassion, evidence-based care, and lived experience.
Ashlee is a registered dietitian with a passion for helping clients build healthier lives through nutrition. She chose dietetics to support individuals in creating sustainable habits while feeling guided and supported throughout their journey. With both personal and professional experience in eating disorder recovery, this population is especially close to her heart. Ashlee is dedicated to helping clients develop a positive relationship with food and their bodies using compassion, evidence-based care, and lived experience.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
My ideal clients are individuals seeking support for diabetes management, women’s health, and overall wellness. They often want practical, realistic nutrition guidance that fits into daily life and helps them feel more confident managing their health. With a strong clinical background, I provide individualized, collaborative care focused on balance and sustainable habits. Together, we create achievable strategies that support long-term health and meaningful lifestyle improvements through small, consistent changes.
My ideal clients are individuals seeking support for diabetes management, women’s health, and overall wellness. They often want practical, realistic nutrition guidance that fits into daily life and helps them feel more confident managing their health. With a strong clinical background, I provide individualized, collaborative care focused on balance and sustainable habits. Together, we create achievable strategies that support long-term health and meaningful lifestyle improvements through small, consistent changes.
How to tell if Natural Health is right for me?
Hughes County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Hughes County, OK, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.