Health Professionals in New Hempstead, NY
As a Registered Dietitian – Nutritionist I strive to help my clients repair their relationship with food, improve their body image and uncover their self-worth. Through a combination of nutritional therapies based on scientific evidence, I teach my clients how to achieve innate health.
As a Registered Dietitian – Nutritionist I strive to help my clients repair their relationship with food, improve their body image and uncover their self-worth. Through a combination of nutritional therapies based on scientific evidence, I teach my clients how to achieve innate health.
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When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.
With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.
I am dietitian with a passion to mend your relationship with food. I desire to help my clients gain a better understanding of nutrition while gaining trust in food and their bodies through nutrition therapy. I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population. My professional specialty includes assisting those with eating disorders, history of chronic dieting or bariatric surgery, PCOS, diabetes and pre-diabetes. Ultimately I love what I do and am passionate to help each individual see food as source of balance, fuel and love.
I am dietitian with a passion to mend your relationship with food. I desire to help my clients gain a better understanding of nutrition while gaining trust in food and their bodies through nutrition therapy. I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population. My professional specialty includes assisting those with eating disorders, history of chronic dieting or bariatric surgery, PCOS, diabetes and pre-diabetes. Ultimately I love what I do and am passionate to help each individual see food as source of balance, fuel and love.
Megan is a Registered Dietitian who helps clients improve health and wellness through a compassionate, personalized approach. She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness. She collaborates with clients to create plans that support their unique health goals.
Megan is a Registered Dietitian who helps clients improve health and wellness through a compassionate, personalized approach. She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness. She collaborates with clients to create plans that support their unique health goals.
SIBO, IBS, Celiac Disease, food sensitivities, pre-diabetes, weight loss, high cholesterol, and lowering inflammation are all nutrition related! I take a personalized approach to nutrition and tailor recommendations to you. I will work hard to improve your health and help you meet your goals.
As an integrative RD, I look at you as a whole person. I'll ask you about not only diet, but also sleep, stress, other lifestyle factors, labs, all of your symptoms, etc. My goal is to fully understand your health and your needs so that we can work towards your goals.
SIBO, IBS, Celiac Disease, food sensitivities, pre-diabetes, weight loss, high cholesterol, and lowering inflammation are all nutrition related! I take a personalized approach to nutrition and tailor recommendations to you. I will work hard to improve your health and help you meet your goals.
As an integrative RD, I look at you as a whole person. I'll ask you about not only diet, but also sleep, stress, other lifestyle factors, labs, all of your symptoms, etc. My goal is to fully understand your health and your needs so that we can work towards your goals.
For the past 24 years, I have been involved with deep relaxation therapy, stress management and the reduction of chronic pain. I use Swedish massage, myofacial release, deep tissue, and Trigger Point Therapy to reduce tension and eliminate muscle aches and pains. This process creates a state of relaxation, calm and well being which allows my clients to face lifes challenges with renewed health and vigor As a Medical Massage Therapist, I have treated migraine headaches, neck and shoulder problems, low back pain, knee injuries, carpal tunnel syndrome, stroke, edema, sciatica, diabetes, polio, myofacial disorders, whiplash, strains and sprains."
For the past 24 years, I have been involved with deep relaxation therapy, stress management and the reduction of chronic pain. I use Swedish massage, myofacial release, deep tissue, and Trigger Point Therapy to reduce tension and eliminate muscle aches and pains. This process creates a state of relaxation, calm and well being which allows my clients to face lifes challenges with renewed health and vigor As a Medical Massage Therapist, I have treated migraine headaches, neck and shoulder problems, low back pain, knee injuries, carpal tunnel syndrome, stroke, edema, sciatica, diabetes, polio, myofacial disorders, whiplash, strains and sprains."
I work with busy professionals battling digestive concerns, weight gain, fatigue, and blood sugar swings from hectic schedules. We get to the root cause of their concerns to create simple, sustainable changes so they can feel their best and focus on what matters most to them (ie. building a business, enjoying time with family/friends, being productive, living their best life, etc.).
I work with busy professionals battling digestive concerns, weight gain, fatigue, and blood sugar swings from hectic schedules. We get to the root cause of their concerns to create simple, sustainable changes so they can feel their best and focus on what matters most to them (ie. building a business, enjoying time with family/friends, being productive, living their best life, etc.).
At Advanced Chiropractic, everybody is treated like family. We take in account the specific needs of the patient's depending on their history and symptoms. In addition to the numerous modalities, all treatment is hands on. Everybody at Advanced Chiropractic of Pelham Bay is treated with warmth and compassion. We accept most major medical insurances as well as no fault and workers compensation.
At Advanced Chiropractic, everybody is treated like family. We take in account the specific needs of the patient's depending on their history and symptoms. In addition to the numerous modalities, all treatment is hands on. Everybody at Advanced Chiropractic of Pelham Bay is treated with warmth and compassion. We accept most major medical insurances as well as no fault and workers compensation.
I’m a Registered Dietitian based in Brooklyn. I provide nutrition therapy to support my clients in their journey to heal their relationship with food, body and self. Through a non-diet and body inclusive lens, we will explore how diet culture and other harmful messaging have shaped your relationship with food and body, to bring understand and neutrality to these relationships. We will set realistic goals for behavioral changes necessary to support you in your recovery. Together, we will identify and address the barriers and/or rules that exist around your eating experience to navigate toward honoring your natural, internal cues.
I’m a Registered Dietitian based in Brooklyn. I provide nutrition therapy to support my clients in their journey to heal their relationship with food, body and self. Through a non-diet and body inclusive lens, we will explore how diet culture and other harmful messaging have shaped your relationship with food and body, to bring understand and neutrality to these relationships. We will set realistic goals for behavioral changes necessary to support you in your recovery. Together, we will identify and address the barriers and/or rules that exist around your eating experience to navigate toward honoring your natural, internal cues.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
I can help you relax and experience a balanced Body, Mind and Spirit. Massage Therapy is a proven path to health and well-being. Relaxation, Stress release & anxiety reduction, increase in blood circulation & lymph function, decrease of toxin buildup, relief of pain and soreness in muscles, joints and nerve entrapment are all part of the benefits you can receive. Neck and shoulder pains can = stress - this is one of my specialties. Treatment plans are specific to each client.
I can help you relax and experience a balanced Body, Mind and Spirit. Massage Therapy is a proven path to health and well-being. Relaxation, Stress release & anxiety reduction, increase in blood circulation & lymph function, decrease of toxin buildup, relief of pain and soreness in muscles, joints and nerve entrapment are all part of the benefits you can receive. Neck and shoulder pains can = stress - this is one of my specialties. Treatment plans are specific to each client.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Irina Belfer-Lehat RD., CDN founded the Nutrition Solutions firm on the premises that through education, young and old alike are empowered to make healthy choices for themselves and their families. My mission is to enable my clients to optimize their health through nutrition education. I will get my client through clutter and confusion to achieve a clear and scientific pathway to a better and healthier lifestyle.
Irina Belfer-Lehat RD., CDN founded the Nutrition Solutions firm on the premises that through education, young and old alike are empowered to make healthy choices for themselves and their families. My mission is to enable my clients to optimize their health through nutrition education. I will get my client through clutter and confusion to achieve a clear and scientific pathway to a better and healthier lifestyle.
At Nourished Transitions, I provide individualized, evidence-based nutrition care rooted in a whole-person approach. As a registered dietitian, I support clients in managing chronic conditions, eating disorders, and disordered eating while fostering a more attuned relationship with food and body. My work is compassionate, collaborative, and inclusive, with a commitment to culturally responsive care that honors diverse identities, including BIPOC experiences. I also integrate support for life transitions and overall well-being.
At Nourished Transitions, I provide individualized, evidence-based nutrition care rooted in a whole-person approach. As a registered dietitian, I support clients in managing chronic conditions, eating disorders, and disordered eating while fostering a more attuned relationship with food and body. My work is compassionate, collaborative, and inclusive, with a commitment to culturally responsive care that honors diverse identities, including BIPOC experiences. I also integrate support for life transitions and overall well-being.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
NYS Licensed Massage Therapist for 20 years. Specializing in Medical Massage and Rehabilitative Care. First visit an evaluation, assestment, postural analysis, range of motion and muscle testing is done, to determine the best treatment plan for each patients/client's condition. Some modalities applied with the Massage Therapy treatment are PNF, Assisted Stretchting, Manual Traction, Joint and Soft Tissue Mobilization, Myofascial Release, Trigger Point Therapy and Connective Tissue Scraping(Gua Sha).
We also have Sports Massage techniques and treatment plans for athletics and dancers, with specialized stretches for Upper Back, Lower Back, Psoas and Piriformis Syndrome.
NYS Licensed Massage Therapist for 20 years. Specializing in Medical Massage and Rehabilitative Care. First visit an evaluation, assestment, postural analysis, range of motion and muscle testing is done, to determine the best treatment plan for each patients/client's condition. Some modalities applied with the Massage Therapy treatment are PNF, Assisted Stretchting, Manual Traction, Joint and Soft Tissue Mobilization, Myofascial Release, Trigger Point Therapy and Connective Tissue Scraping(Gua Sha).
We also have Sports Massage techniques and treatment plans for athletics and dancers, with specialized stretches for Upper Back, Lower Back, Psoas and Piriformis Syndrome.
I treat the individual, not only the disease, with an individualized approach specifically designed to meet your needs. With combination of Ayurvedic supplements and Naturopathy, life style changes and dietary recommendations we can bring harmony and balance in your health. Environmental toxicity and other toxins, imbalanced diet, unhealthy life style and other internal or external factors can suppress the immunity resulting in imbalance in internal harmony. This causes dis-ease (disease) state in the physical body. Ayurveda brings harmony/balance by using a personalized combination of herbs and therapies to match your body-type or dosha.
I treat the individual, not only the disease, with an individualized approach specifically designed to meet your needs. With combination of Ayurvedic supplements and Naturopathy, life style changes and dietary recommendations we can bring harmony and balance in your health. Environmental toxicity and other toxins, imbalanced diet, unhealthy life style and other internal or external factors can suppress the immunity resulting in imbalance in internal harmony. This causes dis-ease (disease) state in the physical body. Ayurveda brings harmony/balance by using a personalized combination of herbs and therapies to match your body-type or dosha.
I am a Nationally Board Certified (NCCAOM) acupuncturist licensed in New York and Connecticut. I maintain my practice in Mahopac NY. I provide general, preventative and lifestyle acupuncture for all ages (from newborns to seniors).
I am a Nationally Board Certified (NCCAOM) acupuncturist licensed in New York and Connecticut. I maintain my practice in Mahopac NY. I provide general, preventative and lifestyle acupuncture for all ages (from newborns to seniors).
Registered Dietitian with a passion for educating the public on how to make lifestyle changes that are sensible, practical, and manageable. Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Registered Dietitian with a passion for educating the public on how to make lifestyle changes that are sensible, practical, and manageable. Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
How to tell if Natural Health is right for me?
New Hempstead Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
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How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.