Health Professionals in Long Valley, NJ
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At Plenish Nutrition, we specialize in functional nutrition and intuitive eating through a compassionate, sustainable approach to care. Our team supports clients with concerns including digestive issues, hormone imbalances, PCOS, eating disorders, binge eating, emotional eating, blood sugar concerns, chronic dieting, and overall wellness support.
We help clients better understand their bodies while improving symptoms in a way that feels realistic and supportive rather than rigid or fear-based. Our approach blends evidence-based functional nutrition with a strong focus on protecting and improving relationship with food.
At Plenish Nutrition, we specialize in functional nutrition and intuitive eating through a compassionate, sustainable approach to care. Our team supports clients with concerns including digestive issues, hormone imbalances, PCOS, eating disorders, binge eating, emotional eating, blood sugar concerns, chronic dieting, and overall wellness support.
We help clients better understand their bodies while improving symptoms in a way that feels realistic and supportive rather than rigid or fear-based. Our approach blends evidence-based functional nutrition with a strong focus on protecting and improving relationship with food.
My ideal client would be someone who has chronic stress or pain, and is looking for a Massage Therapist who can address those issues. Swedish or Deep Tissue massage are my areas of focus, but i offer other styles of massage as well. My goal is to make sure my clients get exactly the therapy they ask for and need in order to restore balance within their body, and overall wellbeing. No two clients are the same and each client has specific needs and I make sure to come up with an individualized plan for each clients.
My ideal client would be someone who has chronic stress or pain, and is looking for a Massage Therapist who can address those issues. Swedish or Deep Tissue massage are my areas of focus, but i offer other styles of massage as well. My goal is to make sure my clients get exactly the therapy they ask for and need in order to restore balance within their body, and overall wellbeing. No two clients are the same and each client has specific needs and I make sure to come up with an individualized plan for each clients.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.
To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.
According to the World Health Organization, "health is more than the absence of disease. Health is a state of optimal well-being." I believe that optimal well-being is a concept of health that goes beyond the curing of illness to one of achieving wellness.
Achieving wellness requires balancing of the various controllable aspects of the whole person. These aspects are physical, emotional and mental. The broader holistic approach to health involves the integration of all of these aspects and is an ongoing process.
My aim is to be a partner in your quest for optimum health.
According to the World Health Organization, "health is more than the absence of disease. Health is a state of optimal well-being." I believe that optimal well-being is a concept of health that goes beyond the curing of illness to one of achieving wellness.
Achieving wellness requires balancing of the various controllable aspects of the whole person. These aspects are physical, emotional and mental. The broader holistic approach to health involves the integration of all of these aspects and is an ongoing process.
My aim is to be a partner in your quest for optimum health.
Do you feel like your metabolism is broken? Your hormones are out-of-whack? Your belly constantly bloated or you have irregular bathroom trips? Is your energy non-existent? Are you lost on what your body needs? I get it. I'm a Registered Dietitian, Functional Nutritionist, in practice for >15 years. I will meet you where you are at and help you create a plan that works for YOUR body. We can dig in deep with functional labs like stool, hormone, cortisol and food sensitivity panels, mycotoxin, heavy metal and in-depth nutrient testing, so we address the root-cause of your health concerns and get you feeling like yourself again.
Do you feel like your metabolism is broken? Your hormones are out-of-whack? Your belly constantly bloated or you have irregular bathroom trips? Is your energy non-existent? Are you lost on what your body needs? I get it. I'm a Registered Dietitian, Functional Nutritionist, in practice for >15 years. I will meet you where you are at and help you create a plan that works for YOUR body. We can dig in deep with functional labs like stool, hormone, cortisol and food sensitivity panels, mycotoxin, heavy metal and in-depth nutrient testing, so we address the root-cause of your health concerns and get you feeling like yourself again.
We offer in-person and virtual care with board certified and licensed naturopathic physicians practicing science-based natural medicine. Naturopathic doctors are trained in clinical nutrition, herbal medicine, homeopathy, Traditional Chinese Medicine, hydrotherapy, stress management, and lifestyle counseling. We offer personal, preventive, and participatory medicine; seeking the underlying cause of your symptoms. We use safe, natural, and non-invasive treatments to help you achieve health and prevent illness. Your Natural Path to Optimal Health and Wellbeing Begins Here!
We offer in-person and virtual care with board certified and licensed naturopathic physicians practicing science-based natural medicine. Naturopathic doctors are trained in clinical nutrition, herbal medicine, homeopathy, Traditional Chinese Medicine, hydrotherapy, stress management, and lifestyle counseling. We offer personal, preventive, and participatory medicine; seeking the underlying cause of your symptoms. We use safe, natural, and non-invasive treatments to help you achieve health and prevent illness. Your Natural Path to Optimal Health and Wellbeing Begins Here!
Alexandra Garney, (Feel Good Nutrition Lab)
Nutritionist/Dietitian, MS
Online Only
Waitlist for new clients
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
As an RN and a Doctor of Acupuncture and Oriental Medicine, my passion is combining my knowledge of western medicine with my extensive training in Eastern Medicine to offer my patients a truly integrative approach to health. Through Acupuncture and Chinese Medicine modalities, patients soon discover that both recent and long-standing issues such as pain, digestive disorders, emotional issues, insomnia, infertility, auto-immune disease and more can be treated naturally and effectively. I am a Certified Chinese Herbalist and can prescribe natural herbs to treat a variety of symptoms.
As an RN and a Doctor of Acupuncture and Oriental Medicine, my passion is combining my knowledge of western medicine with my extensive training in Eastern Medicine to offer my patients a truly integrative approach to health. Through Acupuncture and Chinese Medicine modalities, patients soon discover that both recent and long-standing issues such as pain, digestive disorders, emotional issues, insomnia, infertility, auto-immune disease and more can be treated naturally and effectively. I am a Certified Chinese Herbalist and can prescribe natural herbs to treat a variety of symptoms.
Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!
Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!
Many people today are looking for quality of life and the best wellness approaches. I am an integrative and functional Dietitian Nutritionist in private practice , helping women reclaim energy, balance mood, support weight management, and slow aging - all through personalized science- backed nutrition. I offer different types of functional nutrition testing such as food sensitivity, and micronutrient so we can see what is causing you to feel tired, inflamed, bloated, and lacking energy. My clients learn how to utilize food and proper supplementation for a healthier outcome and quality of life.
Many people today are looking for quality of life and the best wellness approaches. I am an integrative and functional Dietitian Nutritionist in private practice , helping women reclaim energy, balance mood, support weight management, and slow aging - all through personalized science- backed nutrition. I offer different types of functional nutrition testing such as food sensitivity, and micronutrient so we can see what is causing you to feel tired, inflamed, bloated, and lacking energy. My clients learn how to utilize food and proper supplementation for a healthier outcome and quality of life.
My name is Julie Jaskiewicz and I am a Registered Dietitian Nutritionist and a Diabetes Educator. I have worked in a diabetes center for over 25 years and have also maintained a private practice at Montclair Health Associates for almost as long. I enjoy working with people to help them attain their goals whether that is to improve their health by lowering the blood sugar, blood pressure and cholesterol levels or to lose weight. Many people know some of the basics of healthy eating but do not know how to put it all together to make sense. Let me assist!
My name is Julie Jaskiewicz and I am a Registered Dietitian Nutritionist and a Diabetes Educator. I have worked in a diabetes center for over 25 years and have also maintained a private practice at Montclair Health Associates for almost as long. I enjoy working with people to help them attain their goals whether that is to improve their health by lowering the blood sugar, blood pressure and cholesterol levels or to lose weight. Many people know some of the basics of healthy eating but do not know how to put it all together to make sense. Let me assist!
Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood? To nourish your body the way you deserve, and enjoy all the foods without stressing? To lift the burden of body image shame and feel good about the lifestyle you are role modeling for your (future) family. Whether you’ve had a lifelong battle with food, or the changes of pregnancy and postpartum have triggered new challenges…I can help. Let’s take the stress out of eating. Diets and disordered eating steal your joy and can prevent you from creating the family and lifestyle of your dreams. It doesn’t have to be that way.
Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood? To nourish your body the way you deserve, and enjoy all the foods without stressing? To lift the burden of body image shame and feel good about the lifestyle you are role modeling for your (future) family. Whether you’ve had a lifelong battle with food, or the changes of pregnancy and postpartum have triggered new challenges…I can help. Let’s take the stress out of eating. Diets and disordered eating steal your joy and can prevent you from creating the family and lifestyle of your dreams. It doesn’t have to be that way.
Dr. Yang's background includes 5 years of medical training in the Medical College of Xiamen University in China. She furthered her studies at the New York College of Traditional Chinese Medicine earning a Master of Science in Acupuncture. After 7 years of training, she started her independent practice in various medical centers in New York and New Jersey since 2012. She strongly supports the fusion of Traditional Chinese Medicine with modern medicine to achieve the greatest health benefits. She is caring, passionate, and proficient. Her goal is to use her medical knowledge to promote patients' well-being and quality of life.
Dr. Yang's background includes 5 years of medical training in the Medical College of Xiamen University in China. She furthered her studies at the New York College of Traditional Chinese Medicine earning a Master of Science in Acupuncture. After 7 years of training, she started her independent practice in various medical centers in New York and New Jersey since 2012. She strongly supports the fusion of Traditional Chinese Medicine with modern medicine to achieve the greatest health benefits. She is caring, passionate, and proficient. Her goal is to use her medical knowledge to promote patients' well-being and quality of life.
I work with women to cut through the fads and confusing messages to determine the best fueling for you to feel your best. I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I work with women to cut through the fads and confusing messages to determine the best fueling for you to feel your best. I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
Many clients come to me after general massage hasn't addressed what they're dealing with: persistent swelling, jaw and facial tension, the demands of pregnancy and recovery, or restricted movement that won't release. Often they've felt rushed or dismissed elsewhere and want someone who listens first. I take time to understand what's going on before any hands-on work, then build a focused plan around it. My goal isn't a generic hour of relaxation; it's real relief and a body that moves and feels better, session over session, in a calm, unhurried setting in Morris County.
Many clients come to me after general massage hasn't addressed what they're dealing with: persistent swelling, jaw and facial tension, the demands of pregnancy and recovery, or restricted movement that won't release. Often they've felt rushed or dismissed elsewhere and want someone who listens first. I take time to understand what's going on before any hands-on work, then build a focused plan around it. My goal isn't a generic hour of relaxation; it's real relief and a body that moves and feels better, session over session, in a calm, unhurried setting in Morris County.
Are you in pain? Do you suffer from trauma? I can help! I am a medical massage therapist specializing in migraines, sciatica, back pain, post-op pain, plantar fasciitis and the treatment of athletes. I also specialize in trauma informed massage therapy, which helps those who have PTSD and C-PTSD. I am the massage therapist for Kean University's lacrosse team and would be honored to help you take your first step toward a pain-free life. View testimonials on my website at www.theratouchnj.com or contact me for a consultation!
Are you in pain? Do you suffer from trauma? I can help! I am a medical massage therapist specializing in migraines, sciatica, back pain, post-op pain, plantar fasciitis and the treatment of athletes. I also specialize in trauma informed massage therapy, which helps those who have PTSD and C-PTSD. I am the massage therapist for Kean University's lacrosse team and would be honored to help you take your first step toward a pain-free life. View testimonials on my website at www.theratouchnj.com or contact me for a consultation!
Kim Mania is a Registered Dietitian who specializes in pediatric and family nutrition, weight management, diabetes education, cardiovascular, maternal and prenatal, and neurodiversity/autism-related nutrition.
Kim Mania is a Registered Dietitian who specializes in pediatric and family nutrition, weight management, diabetes education, cardiovascular, maternal and prenatal, and neurodiversity/autism-related nutrition.
Dr. Fricke is Board Certified Diplomate, specializing in neuro muscular skeletal conditions for Pain Management and Sports Medicine, with extensive hospital experience in critical care pain management. Professor, Researcher and former Academic Dean. Qi-Gong and Martial Arts Master. Treating patients of all ages, most major medical accepted as well as Veterans enrolled in the VA community care and no-fault auto insurance claims.
Dr. Fricke is Board Certified Diplomate, specializing in neuro muscular skeletal conditions for Pain Management and Sports Medicine, with extensive hospital experience in critical care pain management. Professor, Researcher and former Academic Dean. Qi-Gong and Martial Arts Master. Treating patients of all ages, most major medical accepted as well as Veterans enrolled in the VA community care and no-fault auto insurance claims.
DR. LORI R. LEE, RDN, CLT, Founder of The Wellness Center of Northwest Jersey, has provided functional medical nutrition therapy & wellness services utilizing advanced integrative & functional medicine protocols for over 35 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer, & weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing, which measures food & chemical sensitivities using targeted therapy to achieve optimal outcomes with 95% accuracy. Schedule your complimentary introduction call today!
DR. LORI R. LEE, RDN, CLT, Founder of The Wellness Center of Northwest Jersey, has provided functional medical nutrition therapy & wellness services utilizing advanced integrative & functional medicine protocols for over 35 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer, & weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing, which measures food & chemical sensitivities using targeted therapy to achieve optimal outcomes with 95% accuracy. Schedule your complimentary introduction call today!
How to tell if Natural Health is right for me?
Long Valley Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
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You can also try contacting a Natural Health professional to ask for a consultation or referral.
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Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.