Health Professionals Beginning With I in New York
I’m Cristina, a passionate Registered and Licensed Dietitian based in New York City. With years of experience and a deep commitment to women’s health, I’ve dedicated myself to understanding and addressing the unique challenges my female clients face. From navigating PCOS and other hormonal imbalances, to combating fatigue, autoimmune conditions, and relentless digestive issues, I’ve witnessed firsthand the common struggles that many women experience. Recognizing the limitations of conventional approaches and wanting to offer solutions that go beyond simple dietary advice, I immersed myself in the latest research on women’s health.
I’m Cristina, a passionate Registered and Licensed Dietitian based in New York City. With years of experience and a deep commitment to women’s health, I’ve dedicated myself to understanding and addressing the unique challenges my female clients face. From navigating PCOS and other hormonal imbalances, to combating fatigue, autoimmune conditions, and relentless digestive issues, I’ve witnessed firsthand the common struggles that many women experience. Recognizing the limitations of conventional approaches and wanting to offer solutions that go beyond simple dietary advice, I immersed myself in the latest research on women’s health.
Give yourself the peace-of-mind by getting medical services through functional medicine, Acupuncture and Chinese Medicine. I am a board-certified Alternative Medicine Practitioner. I use multiple systems of medicine, using a functional and integrative approach to get to the root cause of your symptoms. I will customize a healing therapy that will provide an adequate diagnostic process through over 30 different types of lab work that will be offered to our patients. My focus will be to find the right answer to your healing journey.
Give yourself the peace-of-mind by getting medical services through functional medicine, Acupuncture and Chinese Medicine. I am a board-certified Alternative Medicine Practitioner. I use multiple systems of medicine, using a functional and integrative approach to get to the root cause of your symptoms. I will customize a healing therapy that will provide an adequate diagnostic process through over 30 different types of lab work that will be offered to our patients. My focus will be to find the right answer to your healing journey.
We totally get it - working towards your weight loss/strength gain goals & managing your diabetes can be tricky. There's so many variables that it can feel impossible to achieve. As registered dietitians, certified diabetes educators, our mission is to provide you with ALL of the tools and education that you will need to transform your body and also to stabilize your blood sugars at the same time. We use evidence-based and research-backed methods to make it as easy as possible for you, because it's not about changing your body temporarily - it's about sustaining those results for the rest of your life. Join our care team today!
We totally get it - working towards your weight loss/strength gain goals & managing your diabetes can be tricky. There's so many variables that it can feel impossible to achieve. As registered dietitians, certified diabetes educators, our mission is to provide you with ALL of the tools and education that you will need to transform your body and also to stabilize your blood sugars at the same time. We use evidence-based and research-backed methods to make it as easy as possible for you, because it's not about changing your body temporarily - it's about sustaining those results for the rest of your life. Join our care team today!
Have you been on and off restrictive diets for decades of your life? Are you frustrated with your weight and confused where to start? Do you frequently skip meals and then over eat at night? Are you confused with all of the nutrition information and don't know where to start? I will help you build a personalized roadmap for your individual needs that is realistic with where you are at in life. I am all about teaching you how to include the aspects of nutrition you value in a ways that feels best for you.
Have you been on and off restrictive diets for decades of your life? Are you frustrated with your weight and confused where to start? Do you frequently skip meals and then over eat at night? Are you confused with all of the nutrition information and don't know where to start? I will help you build a personalized roadmap for your individual needs that is realistic with where you are at in life. I am all about teaching you how to include the aspects of nutrition you value in a ways that feels best for you.
I'm here to guide you towards feeling your most optimal self, through research-backed nutrition science, mindfulness, and building a sustainable wellness routine, individualized to your specific needs.
I'm here to guide you towards feeling your most optimal self, through research-backed nutrition science, mindfulness, and building a sustainable wellness routine, individualized to your specific needs.
Do You Feel Stressed Out and Tired Most of the Time? Are You Struggling With Chronic Health or Emotional Issues? Are You Looking For A Change In You Life But You Do Not Know Where To Start? If you answered yes to these questions you are definitely in the right place. You are here because you are struggling with your health and you cannot find the answers or the help you have been searching for. You may be suffering from back pain, anxiety, insomnia, acid reflux, painful periods, infertility etc. You are probably similar to the majority of our patients. You want an alternative solution to your health issue without masking symptoms
Do You Feel Stressed Out and Tired Most of the Time? Are You Struggling With Chronic Health or Emotional Issues? Are You Looking For A Change In You Life But You Do Not Know Where To Start? If you answered yes to these questions you are definitely in the right place. You are here because you are struggling with your health and you cannot find the answers or the help you have been searching for. You may be suffering from back pain, anxiety, insomnia, acid reflux, painful periods, infertility etc. You are probably similar to the majority of our patients. You want an alternative solution to your health issue without masking symptoms
Irina Belfer-Lehat RD., CDN founded the Nutrition Solutions firm on the premises that through education, young and old alike are empowered to make healthy choices for themselves and their families. My mission is to enable my clients to optimize their health through nutrition education. I will get my client through clutter and confusion to achieve a clear and scientific pathway to a better and healthier lifestyle.
Irina Belfer-Lehat RD., CDN founded the Nutrition Solutions firm on the premises that through education, young and old alike are empowered to make healthy choices for themselves and their families. My mission is to enable my clients to optimize their health through nutrition education. I will get my client through clutter and confusion to achieve a clear and scientific pathway to a better and healthier lifestyle.