Health Professionals Beginning With R in Montana
When food challenges us we often don’t know what next steps to take. Diets don’t work because restriction of food goes against our very nature. What does work is a willingness to look at habits and beliefs that define your life. The awareness of how we are with food is the keystone to changing unhealthy behaviors. And that awareness can positively effect our relationship with food forever.
When food challenges us we often don’t know what next steps to take. Diets don’t work because restriction of food goes against our very nature. What does work is a willingness to look at habits and beliefs that define your life. The awareness of how we are with food is the keystone to changing unhealthy behaviors. And that awareness can positively effect our relationship with food forever.
Do you or a family member have stress or anxiety around food, eating or body image? Do you notice yourself feeling anxious about what may be served for dinner? Do you ever feel discouraged because the last diet you tried "didn't work"? If you are a person that struggles with an eating disorder, chronic dieting, body image dissatisfaction, over/under eating, or emotional eating, I am here to help and you are not alone in this journey. I believe you can love your body and food simultaneously. It is possible for you to have a healthy relationship with food and your body so you can enjoy your life again.
Do you or a family member have stress or anxiety around food, eating or body image? Do you notice yourself feeling anxious about what may be served for dinner? Do you ever feel discouraged because the last diet you tried "didn't work"? If you are a person that struggles with an eating disorder, chronic dieting, body image dissatisfaction, over/under eating, or emotional eating, I am here to help and you are not alone in this journey. I believe you can love your body and food simultaneously. It is possible for you to have a healthy relationship with food and your body so you can enjoy your life again.
Hello! I'm the Registered Dietitian, Certified Diabetes Care and Education Specialist, and owner of Nutrition-Focused Health. I love being a dietitian and helping others understand their eating behaviors and how to change them to improve health. Everyone should have access to a dietitian, whether you have a health condition or simply want to eat healthier. Regardless, I'm here to help you in that process ensuring you can still enjoy the foods you love without a diet. For more information, please visit www.nutritionfocusedhealth.com .
Hello! I'm the Registered Dietitian, Certified Diabetes Care and Education Specialist, and owner of Nutrition-Focused Health. I love being a dietitian and helping others understand their eating behaviors and how to change them to improve health. Everyone should have access to a dietitian, whether you have a health condition or simply want to eat healthier. Regardless, I'm here to help you in that process ensuring you can still enjoy the foods you love without a diet. For more information, please visit www.nutritionfocusedhealth.com .