Health Professionals in Washington County, MN
People come to our office when they feel stuck, frustrated, and tired of temporary fixes. Many struggle with digestive problems, fatigue, hormone imbalances, headaches, inflammation, brain fog, weight resistance, or feeling “off” despite being told their labs are normal. Our team focuses on identifying underlying stressors and imbalances through a personalized, root-cause approach using holistic nutrition, lifestyle support, and advanced wellness testing. We help patients better understand what their body needs so they can move toward lasting health and improved quality of life.
People come to our office when they feel stuck, frustrated, and tired of temporary fixes. Many struggle with digestive problems, fatigue, hormone imbalances, headaches, inflammation, brain fog, weight resistance, or feeling “off” despite being told their labs are normal. Our team focuses on identifying underlying stressors and imbalances through a personalized, root-cause approach using holistic nutrition, lifestyle support, and advanced wellness testing. We help patients better understand what their body needs so they can move toward lasting health and improved quality of life.
We offer acupuncture, cupping, gua sha, Swedish massage, deep tissue massage, pregnancy massage, trigger point massage, reiki, and yoga classes.
We offer acupuncture, cupping, gua sha, Swedish massage, deep tissue massage, pregnancy massage, trigger point massage, reiki, and yoga classes.
For nearly 10 years, my body rebelled against my conventional low-fat, convenience food diet with IBS, intense anxiety, constant cravings, and chronic knee pain (all before the age of 25!). It wasn't until I learned about the healing power of a real food, anti-inflammatory diet and discovered some food sensitivities that I saw a dramatic relief in my digestive and joint symptoms, plus an improvement in how my brain functioned. Now, I am passionate about helping others find their own relief, breakthroughs, and successes in their journey of healing using simple, nutritious foods!
For nearly 10 years, my body rebelled against my conventional low-fat, convenience food diet with IBS, intense anxiety, constant cravings, and chronic knee pain (all before the age of 25!). It wasn't until I learned about the healing power of a real food, anti-inflammatory diet and discovered some food sensitivities that I saw a dramatic relief in my digestive and joint symptoms, plus an improvement in how my brain functioned. Now, I am passionate about helping others find their own relief, breakthroughs, and successes in their journey of healing using simple, nutritious foods!
Welcome! I’m Autumn, a dietitian with over 17+ years of experience in healthy weight loss, gut health, and hormone health for women. I offer self-pay and insurance nutrition coverage, and provide free connection calls to see if we're a good fit to work to work together. My approach isn’t about strict diets or cutting out all your favorite foods. Together we'll create simple, realistic habits that support your metabolism, balance your blood sugar, and improve how you feel day-to-day - so the results actually last. I also offer advanced functional testing including Hair Tissue Mineral Analysis, and MRT food sensitivity testing.
Welcome! I’m Autumn, a dietitian with over 17+ years of experience in healthy weight loss, gut health, and hormone health for women. I offer self-pay and insurance nutrition coverage, and provide free connection calls to see if we're a good fit to work to work together. My approach isn’t about strict diets or cutting out all your favorite foods. Together we'll create simple, realistic habits that support your metabolism, balance your blood sugar, and improve how you feel day-to-day - so the results actually last. I also offer advanced functional testing including Hair Tissue Mineral Analysis, and MRT food sensitivity testing.
I LOVE helping people live healthier. My style is highly comprehensive - looking at the many pieces that make up our nutritional health. I am skillful at helping people reach a healthier weight (especially those who have attempted other ways unsuccessfully). I am also passionate about topics like brain health, good mood foods, preteen/teen nutrition, ADHD/ADD, confidence and self- esteem, nutrient deficiencies, eating best for your DNA, food sensitivity and anti-inflammation recommendations (Leap MRT testing). I also have a significant clinical background so eating for healthy aging and disease prevention is also in my wheelhouse.
I LOVE helping people live healthier. My style is highly comprehensive - looking at the many pieces that make up our nutritional health. I am skillful at helping people reach a healthier weight (especially those who have attempted other ways unsuccessfully). I am also passionate about topics like brain health, good mood foods, preteen/teen nutrition, ADHD/ADD, confidence and self- esteem, nutrient deficiencies, eating best for your DNA, food sensitivity and anti-inflammation recommendations (Leap MRT testing). I also have a significant clinical background so eating for healthy aging and disease prevention is also in my wheelhouse.
I work with individuals and families who have experienced loss of health and wellness due to a misalignment of the upper vertebra in the neck, called the atlas. This can occur from an accident or injury, or just develop over time. When the atlas is misaligned, numerous symptoms may be signaling a problem such as migraines, low back pain, fibromyalgia, digestive issues, high blood pressure, tinnitus, TMJ, vertigo, insomnia, depression, infertility, neck and shoulder pain, hip pain and short leg. I am a practicing member of the National Upper Cervical Chiropractic Association (NUCCA).
I work with individuals and families who have experienced loss of health and wellness due to a misalignment of the upper vertebra in the neck, called the atlas. This can occur from an accident or injury, or just develop over time. When the atlas is misaligned, numerous symptoms may be signaling a problem such as migraines, low back pain, fibromyalgia, digestive issues, high blood pressure, tinnitus, TMJ, vertigo, insomnia, depression, infertility, neck and shoulder pain, hip pain and short leg. I am a practicing member of the National Upper Cervical Chiropractic Association (NUCCA).
Hi there! I'm Jess - exciting to find you here! I refer to the care I provide as "nutrition therapy" rather than "dietitian services" because that feels most authentic to me. I have specialty training in eating disorders and a background in mental health, so no matter what sort of support you're looking for this is a safe space to examine all of the factors impacting your eating behaviors. I practice from a "Health At Every Size"-informed lens and include topics of intuitive eating and social justice in the care I provide. My practice has included people of all ages, gender identities, racial backgrounds, and religious beliefs.
Hi there! I'm Jess - exciting to find you here! I refer to the care I provide as "nutrition therapy" rather than "dietitian services" because that feels most authentic to me. I have specialty training in eating disorders and a background in mental health, so no matter what sort of support you're looking for this is a safe space to examine all of the factors impacting your eating behaviors. I practice from a "Health At Every Size"-informed lens and include topics of intuitive eating and social justice in the care I provide. My practice has included people of all ages, gender identities, racial backgrounds, and religious beliefs.
Teresa, a registered dietitian, is passionate about real food nutrition and behavior change. She helps clients build sustainable, healthy relationships with food, emphasizing whole, nutrient-dense ingredients and personalized guidance to foster lasting lifestyle improvements. With clinical and teaching experience, she views food as medicine, influencing energy, sleep, mood, and digestion. An avid runner and weight training enthusiast, she completed the Boston Marathon, inspiring her balanced approach to diet and fitness. Teresa empowers clients to overcome cravings and avoid all-or-nothing mindsets.
Teresa, a registered dietitian, is passionate about real food nutrition and behavior change. She helps clients build sustainable, healthy relationships with food, emphasizing whole, nutrient-dense ingredients and personalized guidance to foster lasting lifestyle improvements. With clinical and teaching experience, she views food as medicine, influencing energy, sleep, mood, and digestion. An avid runner and weight training enthusiast, she completed the Boston Marathon, inspiring her balanced approach to diet and fitness. Teresa empowers clients to overcome cravings and avoid all-or-nothing mindsets.
I have been a practitioner since I graduated from Shandong University of Traditional Chinese Medicine in 1991. For my MS, MD and PHD degrees I specialized in the areas of neurology and gerontology.I practiced acupuncture and Traditional Chinese Medicine in the American Academy of Acupuncture and Oriental Medicine (AAAOM) and TCM health Center in Minnesota from October 2004 to April 2010. I practice acupuncture and Chinese herbology in Jing River Acupuncture and Traditional Medicine Edina Clinic, Woodbury Clinic, Roseville Clinic and Hastings Clinic in different location now.
I have been a practitioner since I graduated from Shandong University of Traditional Chinese Medicine in 1991. For my MS, MD and PHD degrees I specialized in the areas of neurology and gerontology.I practiced acupuncture and Traditional Chinese Medicine in the American Academy of Acupuncture and Oriental Medicine (AAAOM) and TCM health Center in Minnesota from October 2004 to April 2010. I practice acupuncture and Chinese herbology in Jing River Acupuncture and Traditional Medicine Edina Clinic, Woodbury Clinic, Roseville Clinic and Hastings Clinic in different location now.
Hey! Are you feeling lost in the sea of conflicting nutrition advice? Wondering which foods would support your health? You’re not alone, you’re in the right place!
I’m a Registered Dietitian Nutritionist in MN with 14+ years of holistic experience, helping busy Minnesotans simplify eating, feel better, and transform their health—without the stress. On top, we accept major insurances so your nutrition appointments could be fully covered if we are in-network.
All services are virtual video visits for your convenience and coordinated with your doctor’s office. (Note: Medicare covers nutrition only for diabetes or renal diagnoses.)
Hey! Are you feeling lost in the sea of conflicting nutrition advice? Wondering which foods would support your health? You’re not alone, you’re in the right place!
I’m a Registered Dietitian Nutritionist in MN with 14+ years of holistic experience, helping busy Minnesotans simplify eating, feel better, and transform their health—without the stress. On top, we accept major insurances so your nutrition appointments could be fully covered if we are in-network.
All services are virtual video visits for your convenience and coordinated with your doctor’s office. (Note: Medicare covers nutrition only for diabetes or renal diagnoses.)
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
Healing often requires exploring beyond conventional methods, which is where functional and integrative nutrition comes in. Due to my own health challenges, I was compelled to seek a new approach to healing. What I’ve learned through nutrition has made me passionate about helping others who face struggles like disordered eating, inflammation, and gut dysfunction. I’m dedicated to sharing my knowledge and experiences, and I continue to learn so that others may heal and rediscover balance in their lives.
Healing often requires exploring beyond conventional methods, which is where functional and integrative nutrition comes in. Due to my own health challenges, I was compelled to seek a new approach to healing. What I’ve learned through nutrition has made me passionate about helping others who face struggles like disordered eating, inflammation, and gut dysfunction. I’m dedicated to sharing my knowledge and experiences, and I continue to learn so that others may heal and rediscover balance in their lives.
I'm a virtual, insurance-covered dietitian specializing in sustainable weight loss and GLP-1 support.
Are you feeling discouraged after trying different approaches to lose weight, only to experience temporary results and renewed frustration? Maybe you’re considering or currently using weight loss medications, including GLP-1 treatments, and want guidance that truly supports your health while protecting and building lean muscle. You’re not looking for extremes or quick fixes. You want a personalized, realistic plan that fits your life and leads to lasting change.
I'm a virtual, insurance-covered dietitian specializing in sustainable weight loss and GLP-1 support.
Are you feeling discouraged after trying different approaches to lose weight, only to experience temporary results and renewed frustration? Maybe you’re considering or currently using weight loss medications, including GLP-1 treatments, and want guidance that truly supports your health while protecting and building lean muscle. You’re not looking for extremes or quick fixes. You want a personalized, realistic plan that fits your life and leads to lasting change.
I've experienced the healing power of nutrition firsthand, having struggled with insomnia, acne and regular migraines before I realized my diet was the culprit. I understand that an individualized approach is necessary to achieve the same kinds of results I experienced, which is why I am here to support, motivate and educate you the whole way so you too can experience the positive effects of nutrition. I find it extremely rewarding to see how nutrition can positively change people's lives. Let's get started on your success story.
I've experienced the healing power of nutrition firsthand, having struggled with insomnia, acne and regular migraines before I realized my diet was the culprit. I understand that an individualized approach is necessary to achieve the same kinds of results I experienced, which is why I am here to support, motivate and educate you the whole way so you too can experience the positive effects of nutrition. I find it extremely rewarding to see how nutrition can positively change people's lives. Let's get started on your success story.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I am a registered dietitian nutritionist who works with adults, teens and families struggling with eating disorders, disordered eating and other feeding concerns. I practice from a weight inclusive and non-diet lens and I love instilling confidence and knowledge in clients as they strive towards peace with food and body. I truly believe everyone is capable of cultivating an enjoyable and intuitive relationship with food given the right tools and support.
I am a registered dietitian nutritionist who works with adults, teens and families struggling with eating disorders, disordered eating and other feeding concerns. I practice from a weight inclusive and non-diet lens and I love instilling confidence and knowledge in clients as they strive towards peace with food and body. I truly believe everyone is capable of cultivating an enjoyable and intuitive relationship with food given the right tools and support.
Dr. Liz Orchard is a Naturopathic Medical Doctor and founder of Be Well Natural Medicine Clinic. After graduating magna cum laude with a B.A. in pre-medical studies from the University of St. Thomas (2001), Dr. Orchard earned her Doctorate in Naturopathic Medicine (2008), with honors, from the oldest fully accredited naturopathic medical school, National University of Natural Medicine, in Portland, Oregon.
Dr. Liz Orchard is a Naturopathic Medical Doctor and founder of Be Well Natural Medicine Clinic. After graduating magna cum laude with a B.A. in pre-medical studies from the University of St. Thomas (2001), Dr. Orchard earned her Doctorate in Naturopathic Medicine (2008), with honors, from the oldest fully accredited naturopathic medical school, National University of Natural Medicine, in Portland, Oregon.
Hi! I’m Jenni. I am a foodie, kitchen enthusiast and lover-of-all-things biology. Combining those things led me to pursue an education in nutrition and dietetics. My own experiences with diet culture and disordered eating influenced my first years as a dietitian working with those in recovery from eating disorders and disordered eating. As I’ve progressed in my career my passion remains around supporting individuals in healing their relationship with food but also has expanded to include family nutrition – learning how to feed you or your family in a way that is enjoyable, affordable, and in line with your values and health goals.
Hi! I’m Jenni. I am a foodie, kitchen enthusiast and lover-of-all-things biology. Combining those things led me to pursue an education in nutrition and dietetics. My own experiences with diet culture and disordered eating influenced my first years as a dietitian working with those in recovery from eating disorders and disordered eating. As I’ve progressed in my career my passion remains around supporting individuals in healing their relationship with food but also has expanded to include family nutrition – learning how to feed you or your family in a way that is enjoyable, affordable, and in line with your values and health goals.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
Online Health Professionals
* Bodywork practice since 1980. *Using Pain Neutralization Techniques Since 2003, Combining the best therapeutic bodywork styles ,visceral manipulation and Nutritional Therapy to accurately identify and treat your issues quickly and effectively. *Find out why clients say Wow that's Amazing! *Completely clothed and safe office treatments. *
* Bodywork practice since 1980. *Using Pain Neutralization Techniques Since 2003, Combining the best therapeutic bodywork styles ,visceral manipulation and Nutritional Therapy to accurately identify and treat your issues quickly and effectively. *Find out why clients say Wow that's Amazing! *Completely clothed and safe office treatments. *
How to tell if Natural Health is right for me?
Washington County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Washington County, MN, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.