Health Professionals in Harford County, MD
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Complete Wellness Center ,
Palmer Graduate , with 25 years of Experience
Complete Wellness Center ,
Palmer Graduate , with 25 years of Experience
My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.
My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.
I am trained in manual lymphatic drainage massage and also practice integrative massage by combining different massage techniques from various modalities which are tailored for every client's needs. The various modalities performed will allow your session to be customized every visit in order to facilitate the most beneficial outcome to allow healing within the physical body which in turn opens the body's channels to nurture itself, bringing about an increase of positive energy flow.
I am trained in manual lymphatic drainage massage and also practice integrative massage by combining different massage techniques from various modalities which are tailored for every client's needs. The various modalities performed will allow your session to be customized every visit in order to facilitate the most beneficial outcome to allow healing within the physical body which in turn opens the body's channels to nurture itself, bringing about an increase of positive energy flow.
Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).
Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).
My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.
My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.
As a dietitian with a non-diet approach, my nutrition philosophy is rooted in intuitive eating, honoring our bodies, and experiencing joyful movement. I believe that everyone deserves a peaceful relationship with food, movement and their bodies. I work with clients who struggle with food labeling/judgements, weight-cycling and chronic dieting. Together, we will identify goals that meet your own unique needs that allow for a sustainable recovery.
As a dietitian with a non-diet approach, my nutrition philosophy is rooted in intuitive eating, honoring our bodies, and experiencing joyful movement. I believe that everyone deserves a peaceful relationship with food, movement and their bodies. I work with clients who struggle with food labeling/judgements, weight-cycling and chronic dieting. Together, we will identify goals that meet your own unique needs that allow for a sustainable recovery.
Online Health Professionals
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Dr. Rongjuan Sun graduated from Nanjing University of Traditional Chinese Medicine(TCM) with a medical degree in 1985. She has practiced TCM in China for more than 10 years before she came to the United States. Dr. Sun has worked in many different medical facilities from Maryland to New York. She has helped thousands of patients with various pains, allergies, PMS, and infertility with her comprehensive knowledge in both western and eastern medicine. Dr. Sun's caring and friendly attitude has earned her much respect with her patients.
Dr. Rongjuan Sun graduated from Nanjing University of Traditional Chinese Medicine(TCM) with a medical degree in 1985. She has practiced TCM in China for more than 10 years before she came to the United States. Dr. Sun has worked in many different medical facilities from Maryland to New York. She has helped thousands of patients with various pains, allergies, PMS, and infertility with her comprehensive knowledge in both western and eastern medicine. Dr. Sun's caring and friendly attitude has earned her much respect with her patients.
My treatment philosophy is rooted in my passion and clinical study of the classic Chinese medicine, and is supported with the latest scientific findings. This philosophy allows me to take the holistic approach designed to treat body-mind-spirit as a whole person, therefore tapping into the amazing healing power of each patient. My treatments are individualized by applying the classical methods and techniques passed down in my family for generations, and by applying the modern advancement in the field.
My treatment philosophy is rooted in my passion and clinical study of the classic Chinese medicine, and is supported with the latest scientific findings. This philosophy allows me to take the holistic approach designed to treat body-mind-spirit as a whole person, therefore tapping into the amazing healing power of each patient. My treatments are individualized by applying the classical methods and techniques passed down in my family for generations, and by applying the modern advancement in the field.
My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!
My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!
As a registered dietitian with over 10 years of experience and a passion for personalized nutrition, I am dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to manage blood sugar, lose or gain weight, or improve gastrointestinal health, I tailor my approach to meet your unique needs.
As a registered dietitian with over 10 years of experience and a passion for personalized nutrition, I am dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to manage blood sugar, lose or gain weight, or improve gastrointestinal health, I tailor my approach to meet your unique needs.
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
Hi! I'm Katie, an integrative dietitian, yoga teacher, and yoga therapist in training. I utilize a whole being approach, addressing what is going on in both the physical and mental/emotional bodies (and the connection between the two), to improve your health and well-being. You deserve to feel good physically and mentally, while also fostering a positive relationship with food and your body, and feeling more confident in your skin. And I want to support you in achieving that.
Hi! I'm Katie, an integrative dietitian, yoga teacher, and yoga therapist in training. I utilize a whole being approach, addressing what is going on in both the physical and mental/emotional bodies (and the connection between the two), to improve your health and well-being. You deserve to feel good physically and mentally, while also fostering a positive relationship with food and your body, and feeling more confident in your skin. And I want to support you in achieving that.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
Alison was driven to the eating disorder field after her experiences as a competitive gymnast and Division 1 collegiate athlete. She is passionate about helping all individuals with varying backgrounds and all eating disorders through individualized care with a particular interest in pediatrics and athletes. She practices within the Intuitive Eating and Health at Every Size (HAES) principles by walking alongside clients to help them heal their relationship with food and themselves.
Alison was driven to the eating disorder field after her experiences as a competitive gymnast and Division 1 collegiate athlete. She is passionate about helping all individuals with varying backgrounds and all eating disorders through individualized care with a particular interest in pediatrics and athletes. She practices within the Intuitive Eating and Health at Every Size (HAES) principles by walking alongside clients to help them heal their relationship with food and themselves.
I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.
I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
How to tell if Natural Health is right for me?
Harford County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Harford County, Maryland, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.