Health Professionals in Calvert County, MD
Welcome to BRK the Cycle Nutrition! I specialize in supporting individuals with eating disorders and gut disorders through a personalized, compassionate approach. I believe that true health is not about restrictive diets or quick fixes, but about creating a sustainable relationship with food that nurtures both the body and the mind.
Welcome to BRK the Cycle Nutrition! I specialize in supporting individuals with eating disorders and gut disorders through a personalized, compassionate approach. I believe that true health is not about restrictive diets or quick fixes, but about creating a sustainable relationship with food that nurtures both the body and the mind.
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle! I focus on weight management, mental health, and many other conditions and diseases.
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle! I focus on weight management, mental health, and many other conditions and diseases.
Southern Maryland Dietitian: Lisa Hugh + Team
Nutritionist/Dietitian, DHA, MSHS, RD, LDN
Serves Area
At Southern Maryland Dietitian it is understood that one diet, meal plan, or program does not fit all. That is why all services are highly individualized. There are no pre- packaged programs. Nutrition Counseling is available for children and adults. Our providers are in network with many insurance plans. Many of our patients have zero out of pocket costs.
At Southern Maryland Dietitian it is understood that one diet, meal plan, or program does not fit all. That is why all services are highly individualized. There are no pre- packaged programs. Nutrition Counseling is available for children and adults. Our providers are in network with many insurance plans. Many of our patients have zero out of pocket costs.
I've been involved with Oriental Medicine for more than 25 years. I am constantly reminded how remarkable our bodies are. I feel the body has it's own intelligence and knows how to heal itself but sometimes it forgets or needs a little impetus to get started in the healing process. I provide said impetus. I have an eclectic practice and have treated people for a wide variety of things, such as severe 3rd/4th degree burns [enabling patient to avoid skin graft], Carpal Tunnel Syndrome, osteoporosis, food allergies, facial rejuvenation, Chronic Lymes, Alpha-Gal and Dementia. https://www.youtube.com/watch?v=l7d1H9P61r0
I've been involved with Oriental Medicine for more than 25 years. I am constantly reminded how remarkable our bodies are. I feel the body has it's own intelligence and knows how to heal itself but sometimes it forgets or needs a little impetus to get started in the healing process. I provide said impetus. I have an eclectic practice and have treated people for a wide variety of things, such as severe 3rd/4th degree burns [enabling patient to avoid skin graft], Carpal Tunnel Syndrome, osteoporosis, food allergies, facial rejuvenation, Chronic Lymes, Alpha-Gal and Dementia. https://www.youtube.com/watch?v=l7d1H9P61r0
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
Online Health Professionals
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
I am trained in manual lymphatic drainage massage and also practice integrative massage by combining different massage techniques from various modalities which are tailored for every client's needs. The various modalities performed will allow your session to be customized every visit in order to facilitate the most beneficial outcome to allow healing within the physical body which in turn opens the body's channels to nurture itself, bringing about an increase of positive energy flow.
I am trained in manual lymphatic drainage massage and also practice integrative massage by combining different massage techniques from various modalities which are tailored for every client's needs. The various modalities performed will allow your session to be customized every visit in order to facilitate the most beneficial outcome to allow healing within the physical body which in turn opens the body's channels to nurture itself, bringing about an increase of positive energy flow.
Accepting New Clients: Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, sports nutrition, and intuitive eating. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.
Accepting New Clients: Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, sports nutrition, and intuitive eating. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.
I believe in giving each patient my individual, full attention. Treatment sessions are generally 30 to 40 minutes, with a focus on restoring muscle and joint function and eliminating pain.
Treatments usually include gentle deep muscle work, manual manipulative therapy, Pilates based rehabilitative exercise, and other physical therapies.
I have great success in treating chronic myofascial pain (fibromyalgia), migraine headaches, numbness and tingling in the hands and feet (peripheral neuropathy), foot pain, and especially the chronic neck, shoulder and arm pain that comes from working at a computer. Of course, I treat sports and auto injuries as well.
I believe in giving each patient my individual, full attention. Treatment sessions are generally 30 to 40 minutes, with a focus on restoring muscle and joint function and eliminating pain.
Treatments usually include gentle deep muscle work, manual manipulative therapy, Pilates based rehabilitative exercise, and other physical therapies.
I have great success in treating chronic myofascial pain (fibromyalgia), migraine headaches, numbness and tingling in the hands and feet (peripheral neuropathy), foot pain, and especially the chronic neck, shoulder and arm pain that comes from working at a computer. Of course, I treat sports and auto injuries as well.
BBB A+ Rating! 95+% Repeat Client Rate! As a Retired Professional Athlete, Pre-Nursing, Some Nursing School, Medieval Battlefield Medic, Emergency Medical Responder, with a Bachelors Degree in Injury Rehab Massage Minor Healthcare management ... I specialize in Outcall Trauma-Sports-Surgical Rehab Massage since 2000. I've been through the same injuries, and know how to heal my clients faster. Used by Fairfax Hospital High Risk Pregnancy Unit, and now by six Maryland Retirement Homes, not only do I have the strength and endurance and knowledge to work on Professional Athletes, but have the soft touch for Seniors and Prenatal.
BBB A+ Rating! 95+% Repeat Client Rate! As a Retired Professional Athlete, Pre-Nursing, Some Nursing School, Medieval Battlefield Medic, Emergency Medical Responder, with a Bachelors Degree in Injury Rehab Massage Minor Healthcare management ... I specialize in Outcall Trauma-Sports-Surgical Rehab Massage since 2000. I've been through the same injuries, and know how to heal my clients faster. Used by Fairfax Hospital High Risk Pregnancy Unit, and now by six Maryland Retirement Homes, not only do I have the strength and endurance and knowledge to work on Professional Athletes, but have the soft touch for Seniors and Prenatal.
I have over 30 years of clinic experience in acupuncture and Chinese herbal medicine, and graduated with a master's degree in 1987. I am a member of the third generation of a family of specialists in Traditional Chinese Medicine (TC M ). I have deep expertise for treating common and complicated diseases. We provide personalized acupuncture treatment to help patients to relieve pain and enjoy life. We provide individualized/personalized treatment plan with defined treatment goal, treatment frequency and duration for each patient. We also use combination treatment strategy with multiple approaches to deliver the best possible care.
I have over 30 years of clinic experience in acupuncture and Chinese herbal medicine, and graduated with a master's degree in 1987. I am a member of the third generation of a family of specialists in Traditional Chinese Medicine (TC M ). I have deep expertise for treating common and complicated diseases. We provide personalized acupuncture treatment to help patients to relieve pain and enjoy life. We provide individualized/personalized treatment plan with defined treatment goal, treatment frequency and duration for each patient. We also use combination treatment strategy with multiple approaches to deliver the best possible care.
As a dietitian with a non-diet approach, my nutrition philosophy is rooted in intuitive eating, honoring our bodies, and experiencing joyful movement. I believe that everyone deserves a peaceful relationship with food, movement and their bodies. I work with clients who struggle with food labeling/judgements, weight-cycling and chronic dieting. Together, we will identify goals that meet your own unique needs that allow for a sustainable recovery.
As a dietitian with a non-diet approach, my nutrition philosophy is rooted in intuitive eating, honoring our bodies, and experiencing joyful movement. I believe that everyone deserves a peaceful relationship with food, movement and their bodies. I work with clients who struggle with food labeling/judgements, weight-cycling and chronic dieting. Together, we will identify goals that meet your own unique needs that allow for a sustainable recovery.
I am a certified Chinese Medicine Doctor(CMD). I have been practicing Traditional Chinese Medicine for over 38 years. For the past 23 years, I have had a growing practice in Maryland . I am a 3rd generation practitioner of TCM in my family.
I am a certified Chinese Medicine Doctor(CMD). I have been practicing Traditional Chinese Medicine for over 38 years. For the past 23 years, I have had a growing practice in Maryland . I am a 3rd generation practitioner of TCM in my family.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Vicky is passionate about working with people on an individual basis and is compassionate about the challenges of financial restraints, fatigue, and how difficult it is to prepare healthy meals when faced with physical limitations and after working long days.
Vicky is passionate about working with people on an individual basis and is compassionate about the challenges of financial restraints, fatigue, and how difficult it is to prepare healthy meals when faced with physical limitations and after working long days.
Maddy’s ideal clients are individuals struggling with eating disorders, disordered eating, emotional eating, chronic dieting, or those looking to improve sports performance and overall wellness. They often feel stuck in unhealthy food patterns or want a more balanced, sustainable approach to nutrition. Maddy provides compassionate, individualized support that addresses the connection between food, emotions, stress, and lifestyle. Together, they identify underlying challenges and build practical strategies that promote lasting change, confidence, and well-being.
Maddy’s ideal clients are individuals struggling with eating disorders, disordered eating, emotional eating, chronic dieting, or those looking to improve sports performance and overall wellness. They often feel stuck in unhealthy food patterns or want a more balanced, sustainable approach to nutrition. Maddy provides compassionate, individualized support that addresses the connection between food, emotions, stress, and lifestyle. Together, they identify underlying challenges and build practical strategies that promote lasting change, confidence, and well-being.
We believe that therapeutic touch, when professionally applied, has the power to restore and activate the healing potential present within each individual. Our licensed practitioners have provided beneficial results that range from restoring mobility to those suffering with physical ailments, to helping clients overcome stress-related conditions. Our entire staff of qualified and caring practitioners has been extensively trained in various treatment techniques from both Eastern and Western disciplines. Each is licensed to provide holistic services to the people of Baltimore and carefully selected as a member of Indu Wellness.
We believe that therapeutic touch, when professionally applied, has the power to restore and activate the healing potential present within each individual. Our licensed practitioners have provided beneficial results that range from restoring mobility to those suffering with physical ailments, to helping clients overcome stress-related conditions. Our entire staff of qualified and caring practitioners has been extensively trained in various treatment techniques from both Eastern and Western disciplines. Each is licensed to provide holistic services to the people of Baltimore and carefully selected as a member of Indu Wellness.
I enjoy working with all sorts of people: men and women, adults and teenagers, straight and gay, people just starting to find their way in the world, overworked employees, busy executives, entrepreneurs, students, artists and creative people of all sorts. The common denominator is people who want to live, learn, grow, move to the next level of their lives - free of pains, illnesses, anxieties, stresses, and other symptoms. My patients have had success in overcoming body pains, backaches, headaches, insomnia, emotional issues, depression, anxiety, digestive disorders, and addictions. They've learned how to live well so they need me less.
I enjoy working with all sorts of people: men and women, adults and teenagers, straight and gay, people just starting to find their way in the world, overworked employees, busy executives, entrepreneurs, students, artists and creative people of all sorts. The common denominator is people who want to live, learn, grow, move to the next level of their lives - free of pains, illnesses, anxieties, stresses, and other symptoms. My patients have had success in overcoming body pains, backaches, headaches, insomnia, emotional issues, depression, anxiety, digestive disorders, and addictions. They've learned how to live well so they need me less.
I combine multiple styles of acupuncture, which I have studied in the U.S. as well as overseas. I tailor my treatments based on pulse diagnostics and the individual needs of each patient. My mission is to help each of my patients heal physically, mentally, and emotionally. I have successfully treated:
I combine multiple styles of acupuncture, which I have studied in the U.S. as well as overseas. I tailor my treatments based on pulse diagnostics and the individual needs of each patient. My mission is to help each of my patients heal physically, mentally, and emotionally. I have successfully treated:
How to tell if Natural Health is right for me?
Calvert County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Calvert County, MD, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.