Health Professionals in Winnebago County, IL
Do you feel overwhelmed by a recent diagnosis? Have you been doing "all the right things" and still not seeing results? Do you feel lost when navigating all the conflicting nutrition advice out there and need help figuring what is right for you...and how to actually make a new eating plan work in your life? This is where I come in. With a listening ear, education on recognizing what your body is telling you and how food interacts with that, and support in making long term change.
Do you feel overwhelmed by a recent diagnosis? Have you been doing "all the right things" and still not seeing results? Do you feel lost when navigating all the conflicting nutrition advice out there and need help figuring what is right for you...and how to actually make a new eating plan work in your life? This is where I come in. With a listening ear, education on recognizing what your body is telling you and how food interacts with that, and support in making long term change.
I provide quality, individualized natural medicine for the entire family. I particularly enjoy working with women, children and families. My patients appreciate my unique approach to their illness. I take time to get to know you as a whole person in order to address the root cause of your problem. I then use natural medicines to trigger the body's innate ability to heal itself and correct the imbalance. I use a combination of custom herbal formulations, diet, stress modification, exercise, acupuncture and specific supplementation. With these tools, I create a Personalized Wellness Plan at each visit that will work into your unique life.
I provide quality, individualized natural medicine for the entire family. I particularly enjoy working with women, children and families. My patients appreciate my unique approach to their illness. I take time to get to know you as a whole person in order to address the root cause of your problem. I then use natural medicines to trigger the body's innate ability to heal itself and correct the imbalance. I use a combination of custom herbal formulations, diet, stress modification, exercise, acupuncture and specific supplementation. With these tools, I create a Personalized Wellness Plan at each visit that will work into your unique life.
Hi! I’m Lauren, your period dietitian. I help women in their 20s through early 40s regulate their periods, ease frustrating PMS, and boost their energy and fertility, so they can feel more like themselves again.
My clients are tired of extreme dieting, being told their labs are “normal” when they feel like trash, and that birth control is their only option to regulate hormones and manage symptoms until they want to get pregnant. I get it, which is why we do things a bit different around here.
Hi! I’m Lauren, your period dietitian. I help women in their 20s through early 40s regulate their periods, ease frustrating PMS, and boost their energy and fertility, so they can feel more like themselves again.
My clients are tired of extreme dieting, being told their labs are “normal” when they feel like trash, and that birth control is their only option to regulate hormones and manage symptoms until they want to get pregnant. I get it, which is why we do things a bit different around here.
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
Online Health Professionals
You don’t feel like yourself anymore. Even though your labs are “normal.” You’re exhausted, foggy, bloated, sleeping poorly, or navigating perimenopause and hormone shifts that don’t make sense.
I work with midlife women who feel off in their bodies and want real clarity about what’s driving persistent fatigue, brain fog, digestive changes, and blood sugar instability. We take a foundations-first approach, focusing on digestion, metabolism, sleep, and hormone patterns before adding complexity.
Together, we build a structured, personalized plan that fits real life so you can feel steady, clear, and like yourself again.
You don’t feel like yourself anymore. Even though your labs are “normal.” You’re exhausted, foggy, bloated, sleeping poorly, or navigating perimenopause and hormone shifts that don’t make sense.
I work with midlife women who feel off in their bodies and want real clarity about what’s driving persistent fatigue, brain fog, digestive changes, and blood sugar instability. We take a foundations-first approach, focusing on digestion, metabolism, sleep, and hormone patterns before adding complexity.
Together, we build a structured, personalized plan that fits real life so you can feel steady, clear, and like yourself again.
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
I have over 12 years of experience working in higher levels of care, serving in roles ranging from Diet Technician to Director of Dietetics and Nutrition Services. I’ve had the opportunity to work across a variety of therapeutic settings, which has deepened my understanding of the many treatment modalities available. This background has also strengthened my belief that nutrition plays a vital role in healing, and that each individual deserves a personalized approach to care. I practice from a HAES and weight inclusive framework. I strive to practice with cultural humility and to be a trauma informed provider.
I have over 12 years of experience working in higher levels of care, serving in roles ranging from Diet Technician to Director of Dietetics and Nutrition Services. I’ve had the opportunity to work across a variety of therapeutic settings, which has deepened my understanding of the many treatment modalities available. This background has also strengthened my belief that nutrition plays a vital role in healing, and that each individual deserves a personalized approach to care. I practice from a HAES and weight inclusive framework. I strive to practice with cultural humility and to be a trauma informed provider.
I graduated from National University of Health Sciences in 2005 and have been working as a Licensed Massage Therapist for over 20 years.
I provide massages tailored to each individual’s needs. I find deep satisfaction in relieving people’s pain and improving their lives. I am experienced in Swedish massage, deep tissue massage, Thai massage, trigger point therapy, and hot stone massage. I have taken many continuing education courses and am always interested in learning new modalities and techniques to help my clients with their overall health.
I graduated from National University of Health Sciences in 2005 and have been working as a Licensed Massage Therapist for over 20 years.
I provide massages tailored to each individual’s needs. I find deep satisfaction in relieving people’s pain and improving their lives. I am experienced in Swedish massage, deep tissue massage, Thai massage, trigger point therapy, and hot stone massage. I have taken many continuing education courses and am always interested in learning new modalities and techniques to help my clients with their overall health.
Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.
Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.
I graduated with a Food Nutrition Degree in Taiwan and I obtained all types of traditional Chinese Healing: Acupuncture, Chinese Herbalist, Cupping, Meridians Tui Na, Reflexology, Scalp Massage, and Gua Sha. I am certified in Qigong Healing and Food Healing. When I came to the States, I obtained my Massage Therapist License as well as Cosmetology schooling to learn Head to Toe Treatments including skin care. I was also an instructor at Ayuroma Inc. practicing a variety of Massage Therapy and Treatments including Ayurvedic Massage and Hot Stone Massage while utilizing organic products that were formulated by the owner and me.
I graduated with a Food Nutrition Degree in Taiwan and I obtained all types of traditional Chinese Healing: Acupuncture, Chinese Herbalist, Cupping, Meridians Tui Na, Reflexology, Scalp Massage, and Gua Sha. I am certified in Qigong Healing and Food Healing. When I came to the States, I obtained my Massage Therapist License as well as Cosmetology schooling to learn Head to Toe Treatments including skin care. I was also an instructor at Ayuroma Inc. practicing a variety of Massage Therapy and Treatments including Ayurvedic Massage and Hot Stone Massage while utilizing organic products that were formulated by the owner and me.
Strength of acupuncture stimulation should be considered carefully for each patient. Regardless of pain nature, acupuncture is an excellent modality for pain relief and management. I have practiced acupuncture over 26 years and taught the students at the Midwest College of Oriental Medicine in Chicago for 5 years. I have been the health advisor for various live radio health programs for Seoul Radio Broadcasting and KBI Radio Station in Chicago for 9 years.
Strength of acupuncture stimulation should be considered carefully for each patient. Regardless of pain nature, acupuncture is an excellent modality for pain relief and management. I have practiced acupuncture over 26 years and taught the students at the Midwest College of Oriental Medicine in Chicago for 5 years. I have been the health advisor for various live radio health programs for Seoul Radio Broadcasting and KBI Radio Station in Chicago for 9 years.
My ideal clients are individuals experiencing complex, chronic health concerns such as gut issues, hormone imbalance, autoimmune conditions, thyroid dysfunction, food sensitivities, and low energy or poor sleep. They often feel frustrated by vague symptoms or inconclusive conventional testing and want deeper answers. I use a functional, whole-body approach with in-depth assessment and diagnostic testing to identify root causes. Together, we use personalized nutrition, lifestyle strategies, and education to improve symptoms and restore confidence in their health.
My ideal clients are individuals experiencing complex, chronic health concerns such as gut issues, hormone imbalance, autoimmune conditions, thyroid dysfunction, food sensitivities, and low energy or poor sleep. They often feel frustrated by vague symptoms or inconclusive conventional testing and want deeper answers. I use a functional, whole-body approach with in-depth assessment and diagnostic testing to identify root causes. Together, we use personalized nutrition, lifestyle strategies, and education to improve symptoms and restore confidence in their health.
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program (available both in-person and virtually). Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA scan), and other clinical resources that aid in coaching our Fuel U clients.
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program (available both in-person and virtually). Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA scan), and other clinical resources that aid in coaching our Fuel U clients.
Hello! I am Doug Liner, a Registered Dietitian with 30 years of experience working with others in diabetes care, metabolic health, and weight loss. I work with a wide range of other medical conditions and hold a Certificate of training in Adult and Pediatric Obesity from the Commission on Dietetic Registration. I believe nutritional care should be approached through simple to understand and implement tools for daily living.
Hello! I am Doug Liner, a Registered Dietitian with 30 years of experience working with others in diabetes care, metabolic health, and weight loss. I work with a wide range of other medical conditions and hold a Certificate of training in Adult and Pediatric Obesity from the Commission on Dietetic Registration. I believe nutritional care should be approached through simple to understand and implement tools for daily living.
My ideal clients are women and individuals navigating weight management, sports performance, disordered eating, and building a healthier relationship with food. Many come to me feeling overwhelmed - unsure where to start, tired from trying approaches that didn't last, or simply looking for someone to help them cut through the noise. They're not looking for a rigid plan or a list of rules. They want guidance that actually fits their life.
I provide individualized, one-on-one care grounded in behavior change and realistic goal-setting.
My ideal clients are women and individuals navigating weight management, sports performance, disordered eating, and building a healthier relationship with food. Many come to me feeling overwhelmed - unsure where to start, tired from trying approaches that didn't last, or simply looking for someone to help them cut through the noise. They're not looking for a rigid plan or a list of rules. They want guidance that actually fits their life.
I provide individualized, one-on-one care grounded in behavior change and realistic goal-setting.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
Services:
Treatment options include acupuncture/acupressure, chiropractic manipulation, diet and exercise, herbal medicine, homeopathy, massage therapy, nutrition, and sports medicine, surface EMG.
Conditions Treated:
Allergies, Arthritis, Asthma, Back and Disc Problems, Diet and Nutrition, Depression, Facial Rejuvenation, Headaches/Migraines/Neck Pain, Menopause, Muscle Aches/Sprains and Strains, Orthopedics, Pediatric/Healthy Kids, Sexual Dysfunction/Infertility, Stress, Weight Management
One of the most unique wellness centers in Chicagoland area.
Services:
Treatment options include acupuncture/acupressure, chiropractic manipulation, diet and exercise, herbal medicine, homeopathy, massage therapy, nutrition, and sports medicine, surface EMG.
Conditions Treated:
Allergies, Arthritis, Asthma, Back and Disc Problems, Diet and Nutrition, Depression, Facial Rejuvenation, Headaches/Migraines/Neck Pain, Menopause, Muscle Aches/Sprains and Strains, Orthopedics, Pediatric/Healthy Kids, Sexual Dysfunction/Infertility, Stress, Weight Management
One of the most unique wellness centers in Chicagoland area.
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program (available both in-person and virtually). Through my connection with SHIFT, a concierge medical practice, I have access to primary care physicians, best-in-class diagnostics (including our DEXA scan to analyze body composition), and other clinical resources that aid in coaching our Fuel U clients.
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program (available both in-person and virtually). Through my connection with SHIFT, a concierge medical practice, I have access to primary care physicians, best-in-class diagnostics (including our DEXA scan to analyze body composition), and other clinical resources that aid in coaching our Fuel U clients.
Transform Your Health Through Nutrition - Your well-being is at the heart of what I do. With over 10 years of experience in the nutrition and wellness field, I specialize in helping individuals optimize their health through evidence-based nutrition and lifestyle interventions. Whether you’re seeking guidance to manage a chronic health condition, need support building a healthy relationship with food, or simply want to feel your best, I’m here to help.
Transform Your Health Through Nutrition - Your well-being is at the heart of what I do. With over 10 years of experience in the nutrition and wellness field, I specialize in helping individuals optimize their health through evidence-based nutrition and lifestyle interventions. Whether you’re seeking guidance to manage a chronic health condition, need support building a healthy relationship with food, or simply want to feel your best, I’m here to help.
How to tell if Natural Health is right for me?
Winnebago County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Winnebago County, IL, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.