Health Professionals in Rock Island County, IL
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle! I focus on weight management, mental health, and many other conditions and diseases.
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle! I focus on weight management, mental health, and many other conditions and diseases.
My ideal clients are adults who want to improve their health by addressing the root cause of their symptoms, not just managing them temporarily. They often come to me feeling frustrated because they still struggle with fatigue, bloating, digestive issues, hormone imbalances, weight changes, inflammation, stress, or chronic conditions even when their labs look “normal.” Many also seek support for weight management, fertility, gut health, metabolic balance, or GLP-1 medication support. My team helps them move forward through personalized nutrition counseling, practical strategies, education, and sustainable lifestyle changes.
My ideal clients are adults who want to improve their health by addressing the root cause of their symptoms, not just managing them temporarily. They often come to me feeling frustrated because they still struggle with fatigue, bloating, digestive issues, hormone imbalances, weight changes, inflammation, stress, or chronic conditions even when their labs look “normal.” Many also seek support for weight management, fertility, gut health, metabolic balance, or GLP-1 medication support. My team helps them move forward through personalized nutrition counseling, practical strategies, education, and sustainable lifestyle changes.
Online Health Professionals
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks.
Unlike one-size-fits-all solutions like birth control, restrictive diets, or cookie-cutter group programs, my collaborative and personalized approach empowers clients to build trust in themselves while learning how to best nourish their bodies through tailored and realistic nutrition, lifestyle, and supplement strategies.
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks.
Unlike one-size-fits-all solutions like birth control, restrictive diets, or cookie-cutter group programs, my collaborative and personalized approach empowers clients to build trust in themselves while learning how to best nourish their bodies through tailored and realistic nutrition, lifestyle, and supplement strategies.
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
I believe that optimum health is achieved through encouraging and educating our patients to abandon the prevailing sickness care model of health and adopt the integrative care model. My vision is that true health can be found through optimum physical and social well being, not merely the absence of disease or infirmities. We won't be satisfied until you're healthy and your body works the way it was designed. We put the healthy and caring back into healthcare. Let's go beyond pain and dysfunction toward vibrancy and energy for life! Call today for a no cost health evaluation.
I believe that optimum health is achieved through encouraging and educating our patients to abandon the prevailing sickness care model of health and adopt the integrative care model. My vision is that true health can be found through optimum physical and social well being, not merely the absence of disease or infirmities. We won't be satisfied until you're healthy and your body works the way it was designed. We put the healthy and caring back into healthcare. Let's go beyond pain and dysfunction toward vibrancy and energy for life! Call today for a no cost health evaluation.
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
I provide quality, individualized natural medicine for the entire family. I particularly enjoy working with women, children and families. My patients appreciate my unique approach to their illness. I take time to get to know you as a whole person in order to address the root cause of your problem. I then use natural medicines to trigger the body's innate ability to heal itself and correct the imbalance. I use a combination of custom herbal formulations, diet, stress modification, exercise, acupuncture and specific supplementation. With these tools, I create a Personalized Wellness Plan at each visit that will work into your unique life.
I provide quality, individualized natural medicine for the entire family. I particularly enjoy working with women, children and families. My patients appreciate my unique approach to their illness. I take time to get to know you as a whole person in order to address the root cause of your problem. I then use natural medicines to trigger the body's innate ability to heal itself and correct the imbalance. I use a combination of custom herbal formulations, diet, stress modification, exercise, acupuncture and specific supplementation. With these tools, I create a Personalized Wellness Plan at each visit that will work into your unique life.
Do you feel overwhelmed by a recent food allergy diagnosis? Do you have food sensitivities causing you to be afraid to try new foods? You're doing the best you can, but food is still hard. It would be great if food were easy, but it has become a source of stress in your life. You need help navigating which foods will work for you and nourish you properly.
Do you feel overwhelmed by a recent food allergy diagnosis? Do you have food sensitivities causing you to be afraid to try new foods? You're doing the best you can, but food is still hard. It would be great if food were easy, but it has become a source of stress in your life. You need help navigating which foods will work for you and nourish you properly.
Our mission is to provide weight inclusive medical nutrition therapy, using the principles of Intuitive Eating in a HAES aligned practice. The intent of our counseling is to help people find peace with food freedom, develop a healthy relationship with food and their bodies, and focus on gentle nutrition to manage and prevent chronic disease states.
Our mission is to provide weight inclusive medical nutrition therapy, using the principles of Intuitive Eating in a HAES aligned practice. The intent of our counseling is to help people find peace with food freedom, develop a healthy relationship with food and their bodies, and focus on gentle nutrition to manage and prevent chronic disease states.
How to tell if Natural Health is right for me?
Rock Island County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Rock Island County, IL, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.