Health Professionals in Cedar Rapids, IA
I am a Functional Gut Health Registered Dietitian Nutritionist. Struggling with constipation, diarrhea, bloating, food sensitivities, gas? Or extraintestinal manifestations of poor gut health like fatigue, brain fog, anxiety, depression, joint pain, skin issues? I use a functional approach to find the root cause of your symptoms, fix imbalances, & support you on your gut health journey. I am passionate about helping individuals be their best self, both physically & emotionally. I work to help patients find diet & lifestyle changes that are attainable and individualized through testing, assessment, education and on going support.
I am a Functional Gut Health Registered Dietitian Nutritionist. Struggling with constipation, diarrhea, bloating, food sensitivities, gas? Or extraintestinal manifestations of poor gut health like fatigue, brain fog, anxiety, depression, joint pain, skin issues? I use a functional approach to find the root cause of your symptoms, fix imbalances, & support you on your gut health journey. I am passionate about helping individuals be their best self, both physically & emotionally. I work to help patients find diet & lifestyle changes that are attainable and individualized through testing, assessment, education and on going support.
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Are you on medication and taking supplements, but still don't feel better? Are you tired all the time and do not have the motivation or energy like you used to? Or do you feel as though you have tried everything and feel like no one has truly listened to you?
Are you on medication and taking supplements, but still don't feel better? Are you tired all the time and do not have the motivation or energy like you used to? Or do you feel as though you have tried everything and feel like no one has truly listened to you?
My mission as an intuitive eating dietitian and body image coach is to help you end the vicious cycle of restriction and dieting that only leads to failure and frustration. I help individuals heal their relationship with food & body that has been challenged or harmed by chronic dieting, disordered eating, and/or eating disorders. There is an overwhelming amount of nutrition information out there and it can be difficult to escape the urge to diet and/or pursue weight loss. I'm here to tell you that you don't need to diet or feel like weight loss is your only option to achieve health!
My mission as an intuitive eating dietitian and body image coach is to help you end the vicious cycle of restriction and dieting that only leads to failure and frustration. I help individuals heal their relationship with food & body that has been challenged or harmed by chronic dieting, disordered eating, and/or eating disorders. There is an overwhelming amount of nutrition information out there and it can be difficult to escape the urge to diet and/or pursue weight loss. I'm here to tell you that you don't need to diet or feel like weight loss is your only option to achieve health!
I have been a practicing Dietitian for more than 15 years, specializing in sports nutrition and functional nutrition with an emphasis in performance fueling, weight management, gut health, thyroid conditions and menopause/hormone health.
I do not believe there is a one-size-fits-all plan regarding nutrition and always take an individualized approach with my clients to develop sustainable habits around both nutrition and lifestyle aimed specifically toward reaching their individual goals.
I have been a practicing Dietitian for more than 15 years, specializing in sports nutrition and functional nutrition with an emphasis in performance fueling, weight management, gut health, thyroid conditions and menopause/hormone health.
I do not believe there is a one-size-fits-all plan regarding nutrition and always take an individualized approach with my clients to develop sustainable habits around both nutrition and lifestyle aimed specifically toward reaching their individual goals.
Kristina (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor who has dedicated her life to helping individuals who are healing their relationship with food and body. Her expertise expands to helping individuals recovering from eating disorders, disordered eating, chronic dieting and co-occurring mood disorders. Kristina believes in weight inclusive care, anti-diet approach and Health at Every Size. Kristina strives to create a safe environment for growth and healing by utilizing trauma informed principles. Kristina approaches health from emotional, physical, and mental well being.
Kristina (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor who has dedicated her life to helping individuals who are healing their relationship with food and body. Her expertise expands to helping individuals recovering from eating disorders, disordered eating, chronic dieting and co-occurring mood disorders. Kristina believes in weight inclusive care, anti-diet approach and Health at Every Size. Kristina strives to create a safe environment for growth and healing by utilizing trauma informed principles. Kristina approaches health from emotional, physical, and mental well being.
Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.
Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.
Online Health Professionals
At Rhythm & Light, we believe you deserve more than a moment of feeling good; you deserve a foundation of profound health. Our practice specializes in harmonizing biological systems with the subtle rhythms of the mind and spirit. Through dedicated partnership, Dr. Anup provides expert guidance to uncover the root causes of discomfort. Each consultation is an intimate, focused exploration of your health history, current symptomatic patterns, and personal vision for vitality. By bridging ancient Ayurvedic wisdom with modern clinical insights, we offer personalized herbal protocols and restorative practices designed for your healing.
At Rhythm & Light, we believe you deserve more than a moment of feeling good; you deserve a foundation of profound health. Our practice specializes in harmonizing biological systems with the subtle rhythms of the mind and spirit. Through dedicated partnership, Dr. Anup provides expert guidance to uncover the root causes of discomfort. Each consultation is an intimate, focused exploration of your health history, current symptomatic patterns, and personal vision for vitality. By bridging ancient Ayurvedic wisdom with modern clinical insights, we offer personalized herbal protocols and restorative practices designed for your healing.
I am happy to work with anyone needing or wanting to change eating behaviors to meet a nutrition related goal.
I am happy to work with anyone needing or wanting to change eating behaviors to meet a nutrition related goal.
I believe that optimum health is achieved through encouraging and educating our patients to abandon the prevailing sickness care model of health and adopt the integrative care model. My vision is that true health can be found through optimum physical and social well being, not merely the absence of disease or infirmities. We won't be satisfied until you're healthy and your body works the way it was designed. We put the healthy and caring back into healthcare. Let's go beyond pain and dysfunction toward vibrancy and energy for life! Call today for a no cost health evaluation.
I believe that optimum health is achieved through encouraging and educating our patients to abandon the prevailing sickness care model of health and adopt the integrative care model. My vision is that true health can be found through optimum physical and social well being, not merely the absence of disease or infirmities. We won't be satisfied until you're healthy and your body works the way it was designed. We put the healthy and caring back into healthcare. Let's go beyond pain and dysfunction toward vibrancy and energy for life! Call today for a no cost health evaluation.
How to tell if Natural Health is right for me?
Cedar Rapids Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Cedar Rapids, IA, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.