Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Email Us
or
Email Us

Healthy Eating for Weight Loss

Nutritionist/Dietitian, RD, LD, CHT (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com
Call Us
Let's Connect (808) 482-6552
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Available online only
Honolulu, HI 96815
I started out as a pediatric dietitian helping parents with kids with rare genetic disorders and also kids with feeding disorders, oral aversion, extreme picky eaters, etc, with great success. Then I started seeing adults for weight loss and soon saw the disappointment in that the conventional weight loss advice of eating less and burning more does not work for most women struggling with weight loss.  It's actually causing more harm, leading to nutrient deficiencies, binge eating, food cravings, gut issues, food sensitivities, hormonal imbalance, auto-immune diseases, anxiety, depression, low self-esteem, and low confidence. 
My mission is to help women struggling with weight loss realize that their weight is not their real problem. And that their weight is the symptom or physical manifestation of their deeper emotional wounds. Nutrition therapy alone does not heal emotional eating or a relationship with food that is built on stress and self-blame. Visit website to learn more.
It took me a while to realize that most women are actually struggling with poor relationships with food and emotional eating disguised as “I have a sweet tooth,” “I love junk food,”  “I love sweets,” “ice cream is my weakness,” and using food as therapy for their stress, anger, resentment, sadness, boredom, safety, love connection, protection, etc.
Call or Healthy Eating for Weight Loss now for a free 15 minute consultation - (808) 482-6552

Practice at a Glance

Available online only

Anna Tai Wellness

Honolulu, HI 96815

(808) 482-6552
Website
Convenient & Private Virtual Visits via Zoom in the safety, comfort & privacy of your own home or office.
$360 Per Appointment, I accept insurance 
Let's Connect (808) 482-6552
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT

Practice at a Glance

Available online only

Anna Tai Wellness

Honolulu, HI 96815

(808) 482-6552
Website
Convenient & Private Virtual Visits via Zoom in the safety, comfort & privacy of your own home or office.
$360 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $360
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • EmblemHealth
  • TRICARE
  • TriWest
"
Most clients pay $0 per session with insurance. We accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, HMSA, United Healthcare, etc. Our amazing billing team will verify your insurance coverage, ie number of sessions covered and copay, before your first visit, so there'll be no surprise charges.
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call or for a free 15 minute consultation now - (808) 482-6552
"
Most clients pay $0 per session with insurance. We accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, HMSA, United Healthcare, etc. Our amazing billing team will verify your insurance coverage, ie number of sessions covered and copay, before your first visit, so there'll be no surprise charges.
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call or for a free 15 minute consultation now - (808) 482-6552

Qualifications

    Nutritionist/Dietitian: Anna Tai

  • Verified by HealthProfs.com License: Hawaii / 247-LD Anna Tai
  • Education and Years In Practice

  • In Practice for 23 years
  • University of Hawaii at Manoa, Bachelor of Science - Dietetics, Graduated 1999
  • Additional Credentials

  • Board Certification by Certified Hypnotherapist
  • Membership with International Association of Counselors & Therapists
"
Active dietitian licenses in Hawaii, Illinois, Oregon and Texas. Accepting new clients in Arizona, Arkansas, California, Colorado, Connecticut, Hawaii, Illinois, Massachusetts, Michigan, New Jersey, New York, Oregon, Texas, Virginia. Visit my website to learn more about my treatment approach.
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call or for a free 15 minute consultation now - (808) 482-6552
"
Active dietitian licenses in Hawaii, Illinois, Oregon and Texas. Accepting new clients in Arizona, Arkansas, California, Colorado, Connecticut, Hawaii, Illinois, Massachusetts, Michigan, New Jersey, New York, Oregon, Texas, Virginia. Visit my website to learn more about my treatment approach.
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call or for a free 15 minute consultation now - (808) 482-6552

Specialties and Expertise

Expertise

  • Addiction
  • Autoimmune Diseases
  • Behavior Modification
  • Celiac Disease
  • Chronic Fatigue
  • Corporate Wellness
  • Depression
  • Eating Disorders
  • Emotional Eating
  • Fibromyalgia
  • Food Allergy
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Gluten Free
  • Irritable Bowel Syndrome (IBS)
  • Pain Management
  • Polycystic Ovarian Syndrome (PCOS)
  • Rheumatoid Arthritis
  • Skin Problems
  • Sleep
  • Sports Nutrition
  • Stress Management
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Women's Health
"
In my years working with women struggling with weight loss, I realized that many of them developed disordered eating behaviors from years of dieting and ignoring their body's needs. Many of these women also suffer from a history of physical and sexual abuse, leading them to use food to feel safe and connected. So, I want to help them stop their suffering and deal with the real underlying issues.
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call or for a free 15 minute consultation now - (808) 482-6552
"
In my years working with women struggling with weight loss, I realized that many of them developed disordered eating behaviors from years of dieting and ignoring their body's needs. Many of these women also suffer from a history of physical and sexual abuse, leading them to use food to feel safe and connected. So, I want to help them stop their suffering and deal with the real underlying issues.
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call or for a free 15 minute consultation now - (808) 482-6552

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Functional Medicine Nutritionist
  • Health Coaching
  • Holistic Nutritionist
  • Hypnotherapy
  • Integrative Nutritionist
  • Motivational Interviewing
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Diet Therapy
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Sports Performance
"
Over the years, I shifted my work to focus on the deeper drivers of eating behaviors, because lasting change doesn't come from stricter food rules or being more disciplined. My approach focuses on 3 things: 1. Stabilizing energy during the day 2. Breaking the evening binge cycle 3. Rebuilding a peaceful relationship with food
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call or for a free 15 minute consultation now - (808) 482-6552
"
Over the years, I shifted my work to focus on the deeper drivers of eating behaviors, because lasting change doesn't come from stricter food rules or being more disciplined. My approach focuses on 3 things: 1. Stabilizing energy during the day 2. Breaking the evening binge cycle 3. Rebuilding a peaceful relationship with food
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call or for a free 15 minute consultation now - (808) 482-6552

Location

Primary Location

Anna Tai Wellness

Honolulu, HI 96815

(808) 482-6552
"
Convenient & Private Virtual Visits via Zoom in the safety, comfort & privacy of your own home or office.
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call for a free consultation now - (808) 482-6552
"
Convenient & Private Virtual Visits via Zoom in the safety, comfort & privacy of your own home or office.
Photo of Anna Tai - Healthy Eating for Weight Loss, Nutritionist/Dietitian, RD, LD, CHT
Healthy Eating for Weight Loss
Nutritionist/Dietitian, RD, LD, CHT
Call for a free consultation now - (808) 482-6552