Health Professionals in La Mesa, CA
Whether you are looking to end your battle with disordered eating, feeling tired and confused by diet culture, wanting to be done with food stress for good, or looking to find a way to finally feel great in your own body... I totally get the struggle. I've been there myself, and I can tell you that it is absolutely possible to find total food and body freedom. Utilizing the same holistic techniques that I've used to help hundreds of clients recover from unhealthy relationships with food & weight, I will help you reclaim your mind-body-food connection in order to feel your very best.
Whether you are looking to end your battle with disordered eating, feeling tired and confused by diet culture, wanting to be done with food stress for good, or looking to find a way to finally feel great in your own body... I totally get the struggle. I've been there myself, and I can tell you that it is absolutely possible to find total food and body freedom. Utilizing the same holistic techniques that I've used to help hundreds of clients recover from unhealthy relationships with food & weight, I will help you reclaim your mind-body-food connection in order to feel your very best.
With more than 37 years in practice, we have the experience and gentle touch you want. Dr Whalen is a specialist who lectures other doctors on neurology and workers' compensation. He'll take the time to get to the bottom of your problem, and work with you to develop a treatment plan based on your needs, as well as the latest research on what is most effective. We offer a variety of treatment approaches, from traditional manipulation to low force and non-force methods. In addition, we can provide you with tailored exercises, and various physiotherapy techniques.
With more than 37 years in practice, we have the experience and gentle touch you want. Dr Whalen is a specialist who lectures other doctors on neurology and workers' compensation. He'll take the time to get to the bottom of your problem, and work with you to develop a treatment plan based on your needs, as well as the latest research on what is most effective. We offer a variety of treatment approaches, from traditional manipulation to low force and non-force methods. In addition, we can provide you with tailored exercises, and various physiotherapy techniques.
My name is Theresa and I am a registered dietitian specializing in the treatment of disordered eating. My passion lies with helping people rebuild peace with food and their bodies. This private practice is a boutique model focusing on Intuitive Eating and Health at Every Size. I wish to guide those struggling with disordered eating to recovery, as recovery is possible!
My name is Theresa and I am a registered dietitian specializing in the treatment of disordered eating. My passion lies with helping people rebuild peace with food and their bodies. This private practice is a boutique model focusing on Intuitive Eating and Health at Every Size. I wish to guide those struggling with disordered eating to recovery, as recovery is possible!
Joel’s Massage & Holistic Center (Acupuncture and Massage Clinic) features a highly trained group of Licensed Acupuncturists and Holistic Therapists who are dedicated to help you improve your well-being. Acupuncture and Massage helped in reducing pain, releasing muscle and joint discomfort and blockage, keeping your blood and oxygen circulating, and improving your overall mind, body and spirit.
Joel’s Massage & Holistic Center (Acupuncture and Massage Clinic) features a highly trained group of Licensed Acupuncturists and Holistic Therapists who are dedicated to help you improve your well-being. Acupuncture and Massage helped in reducing pain, releasing muscle and joint discomfort and blockage, keeping your blood and oxygen circulating, and improving your overall mind, body and spirit.
More Health Professionals Nearby
Start where you are. I believe that good nutrition is attainable through personally tailored, evidence-based, doable, accessible, dietary changes. Building a sense of partnership with clients is the key to our success. I specialize in weight management, diabetes, prediabetes, cardiovascular concerns such as cholesterol and high blood pressure, autoimmune disorders, and GI issues including IBS, Crohn’s, lactose and gluten sensitivities.
Start where you are. I believe that good nutrition is attainable through personally tailored, evidence-based, doable, accessible, dietary changes. Building a sense of partnership with clients is the key to our success. I specialize in weight management, diabetes, prediabetes, cardiovascular concerns such as cholesterol and high blood pressure, autoimmune disorders, and GI issues including IBS, Crohn’s, lactose and gluten sensitivities.
Our primary goal is to resolve your health problems simply, quickly and effectively using the time-tested methods of acupuncture and Traditional Chinese Medicine ("TCM"). Established since 1996, we are skilled in using all of the many different healing methods of TCM to get you the best relief possible.
Acupuncture is an amazing medical healthcare system that has been effective for thousands of years, with millions of satisfied patients. Sometimes results are instant with one visit, but most typically, results get better and better with each treatment. The end results can be simply amazing.
Our primary goal is to resolve your health problems simply, quickly and effectively using the time-tested methods of acupuncture and Traditional Chinese Medicine ("TCM"). Established since 1996, we are skilled in using all of the many different healing methods of TCM to get you the best relief possible.
Acupuncture is an amazing medical healthcare system that has been effective for thousands of years, with millions of satisfied patients. Sometimes results are instant with one visit, but most typically, results get better and better with each treatment. The end results can be simply amazing.
Practicing acupuncture and herbal medicine for over 20 years has given me the opportunity to address a wide range of conditions from the common cold to immune related disorders. As well, I can see that in most cases nutrition and lifestyle have a significant impact on the number of treatments necessary to correct the issue. I welcome patients that are open to making changes in these areas that will assist their care and lead them toward a state of health and wellness.
Practicing acupuncture and herbal medicine for over 20 years has given me the opportunity to address a wide range of conditions from the common cold to immune related disorders. As well, I can see that in most cases nutrition and lifestyle have a significant impact on the number of treatments necessary to correct the issue. I welcome patients that are open to making changes in these areas that will assist their care and lead them toward a state of health and wellness.
The ideal client would be someone who is:
in Post-Surgical recovery.
Managing lymphatic condition such as Lymphedema. Lipedema and Venous edema
reduce chronic swelling and inflammation
Detoxification and immune support.
Oncology Massage
A specialized massage adapted for people undergoing or recovering from cancer treatment.
Focuses on reducing pain, fatigue, swelling, and stress while supporting recovery.
Infrared Light Therapy
Uses red or near-infrared light to penetrate tissues.
Aims to:
Reduce pain and inflammation
Improve blood and lymph
The ideal client would be someone who is:
in Post-Surgical recovery.
Managing lymphatic condition such as Lymphedema. Lipedema and Venous edema
reduce chronic swelling and inflammation
Detoxification and immune support.
Oncology Massage
A specialized massage adapted for people undergoing or recovering from cancer treatment.
Focuses on reducing pain, fatigue, swelling, and stress while supporting recovery.
Infrared Light Therapy
Uses red or near-infrared light to penetrate tissues.
Aims to:
Reduce pain and inflammation
Improve blood and lymph
Are you exasperated with your exhaustion? Struggling with digestive issues like pain, bloating, constipation or diarrhea that make you feel miserable? Does it seem like no matter what diet you try, your list of "safe foods" keeps dwindling? Ever wonder if you will be able to move beyond your "mystery issues"? I get it 100%. I struggled with intense fatigue, hormone imbalances, and digestive issues for years, and after I healed myself with a functional nutrition approach, I made it my mission to help others do the same. I have helped 100's of clients over the last 15 years transform their health & reclaim their vibrance.
Are you exasperated with your exhaustion? Struggling with digestive issues like pain, bloating, constipation or diarrhea that make you feel miserable? Does it seem like no matter what diet you try, your list of "safe foods" keeps dwindling? Ever wonder if you will be able to move beyond your "mystery issues"? I get it 100%. I struggled with intense fatigue, hormone imbalances, and digestive issues for years, and after I healed myself with a functional nutrition approach, I made it my mission to help others do the same. I have helped 100's of clients over the last 15 years transform their health & reclaim their vibrance.
My ideal client is someone that wants their health to enable their lifestyle. They may have issues with fatigue, digestion, or stress but the greater problem is that these health issues are interfering with the way they want to live their lives. They need guidance when it comes to achieving their goal of optimal health and that is exactly what I provide.
My ideal client is someone that wants their health to enable their lifestyle. They may have issues with fatigue, digestion, or stress but the greater problem is that these health issues are interfering with the way they want to live their lives. They need guidance when it comes to achieving their goal of optimal health and that is exactly what I provide.
I personalize your Nutrition experience - and provide the expertise you're looking for. Offering both in-person and tele-health visits, your personal dietitian is just a click away. Specializing in Pre-diabetes and Diabetes. Want to feel better, stronger and live more fully? Do you have a health goal to achieve? I can help! I use the latest technology and science to help you achieve lifelong results. No products or supplements to buy - you are contracting a professional dietitian who will build a personal program just for you.
I personalize your Nutrition experience - and provide the expertise you're looking for. Offering both in-person and tele-health visits, your personal dietitian is just a click away. Specializing in Pre-diabetes and Diabetes. Want to feel better, stronger and live more fully? Do you have a health goal to achieve? I can help! I use the latest technology and science to help you achieve lifelong results. No products or supplements to buy - you are contracting a professional dietitian who will build a personal program just for you.
We are proud to be Voted "Best Chiropractic Office in San Diego" for 16 years by CityBeat magazine/ The Reader Magazine. Dr. Spence, Clinic Director, was also honored 2-times with the prestigious "Doctor of The Year" award by the chiropractic association. He is Past President of the San Diego County Chiropractic District and was featured on channel 8 "News and Health Report". Spence Chiropractic Center has an emphasis on safe, gentle and effective treatment of automobile and work related injuries, as well as sports and other injuries. In addition to injury care, we treats patients and their families in wellness care programs.
We are proud to be Voted "Best Chiropractic Office in San Diego" for 16 years by CityBeat magazine/ The Reader Magazine. Dr. Spence, Clinic Director, was also honored 2-times with the prestigious "Doctor of The Year" award by the chiropractic association. He is Past President of the San Diego County Chiropractic District and was featured on channel 8 "News and Health Report". Spence Chiropractic Center has an emphasis on safe, gentle and effective treatment of automobile and work related injuries, as well as sports and other injuries. In addition to injury care, we treats patients and their families in wellness care programs.
Si usted tiene dolor de cabeza, cuello, espalda, o otras coyuncturas, llamame hoy al. 760..738..6422. Entiendo que nesesitas alivio rapido. Y si, se le puede alludar hoy, Tengo 48 años de experiencia. I have 48 years of experience so if you want relief, call me ASAP.
Si usted tiene dolor de cabeza, cuello, espalda, o otras coyuncturas, llamame hoy al. 760..738..6422. Entiendo que nesesitas alivio rapido. Y si, se le puede alludar hoy, Tengo 48 años de experiencia. I have 48 years of experience so if you want relief, call me ASAP.
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
With over 30 years of experience, I’ve dedicated my career to helping people transform their health from the inside out. My unique program blends clinical, functional nutrition and mindfulness to create a holistic approach to wellbeing — one that empowers you to build lasting habits and reconnect with your body’s natural balance.
After working in two of the most prestigious hospitals in Mexico City, I transitioned into holistic wellness to help people go beyond managing symptoms to truly recover. I’ve guided more than 6,000 individuals to rejuvenate & overcome diabetes, hypertension, overweight and others. También hablo español.
With over 30 years of experience, I’ve dedicated my career to helping people transform their health from the inside out. My unique program blends clinical, functional nutrition and mindfulness to create a holistic approach to wellbeing — one that empowers you to build lasting habits and reconnect with your body’s natural balance.
After working in two of the most prestigious hospitals in Mexico City, I transitioned into holistic wellness to help people go beyond managing symptoms to truly recover. I’ve guided more than 6,000 individuals to rejuvenate & overcome diabetes, hypertension, overweight and others. También hablo español.
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
As a Women’s Health Naturopathic Doctor, I support women with hormonal concerns and symptoms, menstrual cycle irregularities, offer guidance for optimizing each phase of the menstrual cycle, educate on personalized contraceptive methods as wells provide comprehensive preconception and fertility support.
As a Women’s Health Naturopathic Doctor, I support women with hormonal concerns and symptoms, menstrual cycle irregularities, offer guidance for optimizing each phase of the menstrual cycle, educate on personalized contraceptive methods as wells provide comprehensive preconception and fertility support.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Hi there! I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services. Understanding all of the research and beneficial nutrition strategies, putting them into practice, and maintaining consistency can be tough. We will work on building positive eating habits that work for YOU and YOUR lifestyle and needs. Here are a few outcomes of clients I work with: extra edge to perform in your sport, better energy levels throughout the day and during training&competition, faster recovery, sick less often, preventing/treating injuries, better relationships with food.
Hi there! I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services. Understanding all of the research and beneficial nutrition strategies, putting them into practice, and maintaining consistency can be tough. We will work on building positive eating habits that work for YOU and YOUR lifestyle and needs. Here are a few outcomes of clients I work with: extra edge to perform in your sport, better energy levels throughout the day and during training&competition, faster recovery, sick less often, preventing/treating injuries, better relationships with food.
How to tell if Natural Health is right for me?
La Mesa Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in La Mesa, CA, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.