Health Professionals near 94104

Over the years, I developed a protocol for painlessly breaking unhealthy habits-eating too much sugar, late night eating, endless snacking, body bashing-with healthy habits, like craving vegetables, making better food choices, and honoring, respecting, and loving your body. I regard both nutrition and emotional health as the core of healthcare and focuses on nutritional and botanical interventions to support chronic, degenerative and auto-immune diseases, patients with cancer, energy and brain health challenges, food intolerances, chronic infections, as well as general disease risk prevention and optimal wellness.

The conservative treatment we provide is focused on an active, hands-on, and natural approach to relieving and resolving the underlying problem(s) that cause pain and dysfunction. We often use SFMA (Selective Functional Movement Assessment) during our initial evaluation to find the underlying problem(s). In addition to making specific manual or instrument-assisted chiropractic adjustments to the spine and/or extremities, when necessary, we also utilize soft tissue work (Active Release Techniques - ART), Kinesiology Taping, Laser Therapy, ergonomic training, posture awareness, and relaxing intersegmental traction table therapies.

I do not simply attempt to treat symptoms, nor do I treat diseases. I treat people. My focus in practicing TCM is holistic; I seek to understand the entire person and the health pattern they have. As you will hear in the testimonial videos on my website, the feedback I get from my patients speaks not only to the effectiveness of my treatments in getting the results they need, but to the safety, comfort and ease they feel when they come in for their appointments. I am interested in being my patients’ partner in meeting their complete health goals.

Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.

Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.

I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.

I help people get reconnected with their body and mind by addressing the root cause of their health issues. I work with many chronic dieters, gut issues (bloating, diarrhea, constipation), low energy, and/or stress/emotional eating. These symptoms are often connected to high stress, anxiety and depression, which impact appetite and eating habits. Work with me if you want more energy, digestive relief and more freedom and confidence making food choices so you can live a vibrant life.