Health Professionals in 78731

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.
Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

Jenn practices a weight-inclusive, non-diet approach while incorporating intuitive eating principles. She has extensive knowledge of vegetarian/vegan foods and food allergies, and is passionate about helping clients create meal plans that nourish their bodies and are tasty.
Jenn practices a weight-inclusive, non-diet approach while incorporating intuitive eating principles. She has extensive knowledge of vegetarian/vegan foods and food allergies, and is passionate about helping clients create meal plans that nourish their bodies and are tasty.

Sarah is incredibly passionate about nutrition as a tool for disease management and prevention. She takes pride in her practical approach to communicating health topics. She loves to delve into “why” just as much as the “what”—she won't be offended if you call her a nerd. As a child of immigrants, she has a special interest in traditional food and foodways as a tool for health and well-being.
Sarah is incredibly passionate about nutrition as a tool for disease management and prevention. She takes pride in her practical approach to communicating health topics. She loves to delve into “why” just as much as the “what”—she won't be offended if you call her a nerd. As a child of immigrants, she has a special interest in traditional food and foodways as a tool for health and well-being.

She practices through a HAES-informed lens with a nutrition philosophy that all foods fit can fit through balance, variety and moderation. Her goal is to educate and empower you to mindfully nourish your body in a way that supports your physical, mental and emotional health, understanding that this looks different for everybody, and assuring that these changes are both sustainable and accessible.
She practices through a HAES-informed lens with a nutrition philosophy that all foods fit can fit through balance, variety and moderation. Her goal is to educate and empower you to mindfully nourish your body in a way that supports your physical, mental and emotional health, understanding that this looks different for everybody, and assuring that these changes are both sustainable and accessible.

Renee loves helping clients find their balance with healthy habits, without confusion or giving up the foods they love. She believes that all foods can fit into a healthy life, and her approach to nutrition is "addition, not restriction". Renee supports clients in building sustainable habits that are in alignment with their goals, lifestyle, and values.
Renee loves helping clients find their balance with healthy habits, without confusion or giving up the foods they love. She believes that all foods can fit into a healthy life, and her approach to nutrition is "addition, not restriction". Renee supports clients in building sustainable habits that are in alignment with their goals, lifestyle, and values.

Kinsley is very passionate about people & food. She believes food is meant to provide both nourishment and pleasure. Kinsley practices a flexible, non-diet approach, weight-inclusive, utilizing the intuitive eating principles to achieve an individualized, sustainable healthy lifestyle. Kinsley provides a non-judgmental approach with warmth, compassion, energy and support to all of her clients while helping them gain insight, develop self-compassion and repair the relationship with food while also healing the mind, body & soul.
Kinsley is very passionate about people & food. She believes food is meant to provide both nourishment and pleasure. Kinsley practices a flexible, non-diet approach, weight-inclusive, utilizing the intuitive eating principles to achieve an individualized, sustainable healthy lifestyle. Kinsley provides a non-judgmental approach with warmth, compassion, energy and support to all of her clients while helping them gain insight, develop self-compassion and repair the relationship with food while also healing the mind, body & soul.

As an action-oriented RD, I believe in taking those small steps that lead to big transformations. We'll create personalized strategies to fit seamlessly into your lifestyle. Whether it's deciphering food labels like secret codes or learning the mystical ways of meal prepping, I'll be your trusty guide, providing practical tools to help you make healthy choices effortlessly.
As an action-oriented RD, I believe in taking those small steps that lead to big transformations. We'll create personalized strategies to fit seamlessly into your lifestyle. Whether it's deciphering food labels like secret codes or learning the mystical ways of meal prepping, I'll be your trusty guide, providing practical tools to help you make healthy choices effortlessly.

Her approach combines integrative nutrition and intuitive eating to help her patients resolve symptoms and feel their best without restriction or obsession. She is always learning and loves getting nerdy about gut health and hormones!
Her approach combines integrative nutrition and intuitive eating to help her patients resolve symptoms and feel their best without restriction or obsession. She is always learning and loves getting nerdy about gut health and hormones!

Elise uses a functional and integrative approach with a focus on implementing sustainable and realistic nutrition changes to improve both mental and physical health. Her nutrition philosophy is rooted in a holistic and individualized approach with an emphasis on assuring that food remains enjoyable.
Elise uses a functional and integrative approach with a focus on implementing sustainable and realistic nutrition changes to improve both mental and physical health. Her nutrition philosophy is rooted in a holistic and individualized approach with an emphasis on assuring that food remains enjoyable.

As a dietitian, working mom, and active adult, my approach is to help my clients find ways to consistently eat in a healthy way, while retaining the joy that comes along with eating. I love working with individuals from all different backgrounds. I enjoy finding out where my client is on their health journey and helping them reach their health goals, both big and small.
As a dietitian, working mom, and active adult, my approach is to help my clients find ways to consistently eat in a healthy way, while retaining the joy that comes along with eating. I love working with individuals from all different backgrounds. I enjoy finding out where my client is on their health journey and helping them reach their health goals, both big and small.

Tricia uses a positive and engaging method to health and wellness that allows her to connect with patients of all ages. As a dietitian, her mission is to encourage and guide patients to take control of their health through education, creativity, and a growth mindset in order to build foundational habits that create sustainable change. Whether she is inspiring your picky eater, relieving your GI symptoms, or fueling your workouts, Tricia’s approach incorporates practical, evidence-based, and easy to follow recommendations that prioritize your lifestyle and personalized goals.
Tricia uses a positive and engaging method to health and wellness that allows her to connect with patients of all ages. As a dietitian, her mission is to encourage and guide patients to take control of their health through education, creativity, and a growth mindset in order to build foundational habits that create sustainable change. Whether she is inspiring your picky eater, relieving your GI symptoms, or fueling your workouts, Tricia’s approach incorporates practical, evidence-based, and easy to follow recommendations that prioritize your lifestyle and personalized goals.
Meet Our Health Professionals

Kate believes in a functional, personalized approach to nutrition and works to look deeply into your health and nutrition choices to help you find a mindful, sustainable, and balanced way to eat while supporting your health goals. She enjoys utilizing technology and humor to help support her clients on their journey.
Kate believes in a functional, personalized approach to nutrition and works to look deeply into your health and nutrition choices to help you find a mindful, sustainable, and balanced way to eat while supporting your health goals. She enjoys utilizing technology and humor to help support her clients on their journey.

Ania specializes in Intuitive eating and practices from a weight inclusive, non-diet approach. She is passionate about helping individuals heal their relationship with food, body image and achieve true food freedom. Ania strives to meet each client where they are, while supporting them to reach their health goals by focusing on small sustainable behavior change.
Ania specializes in Intuitive eating and practices from a weight inclusive, non-diet approach. She is passionate about helping individuals heal their relationship with food, body image and achieve true food freedom. Ania strives to meet each client where they are, while supporting them to reach their health goals by focusing on small sustainable behavior change.

Paige is passionate about helping individuals heal their relationships with food and body image. She practices using a non-diet and HAES (Healthy at Every Size) philosophy with a special interest in Intuitive Eating. Paige uses a gentle and compassionate approach to create a safe and non-judgmental space to help guide her clients toward lasting behavior change. She helps her clients dig deep to get to the root of why behavior changes or diets may not have felt sustainable in the past and collaborates to create goals that work seamlessly into her client's lives.
Paige is passionate about helping individuals heal their relationships with food and body image. She practices using a non-diet and HAES (Healthy at Every Size) philosophy with a special interest in Intuitive Eating. Paige uses a gentle and compassionate approach to create a safe and non-judgmental space to help guide her clients toward lasting behavior change. She helps her clients dig deep to get to the root of why behavior changes or diets may not have felt sustainable in the past and collaborates to create goals that work seamlessly into her client's lives.

Samantha combines her knowledge of functional nutrition with her passion for helping people make life-long habit changes to provide the best care possible. Samantha has helped a wide variety of people to improve their health, ranging from PCOS cases to those with heart disease.
Samantha combines her knowledge of functional nutrition with her passion for helping people make life-long habit changes to provide the best care possible. Samantha has helped a wide variety of people to improve their health, ranging from PCOS cases to those with heart disease.

Stephanie takes an evidence-based approach while also recognizing the limitations of the evidence available. She works to build a collaborative partnership with clients to support making changes that improve quality of life. She seeks to provide gender-affirming and neurodivergent-affirming care. Stephanie has particular interests in celiac disease, congenital sucrase-isomaltase deficiency, and GI symptoms related to Ehlers-Danlos Syndrome. She sees pediatric patients with eating disorders ages 14+. She accepts pediatric patients with gastrointestinal concerns ages 10+.
Stephanie takes an evidence-based approach while also recognizing the limitations of the evidence available. She works to build a collaborative partnership with clients to support making changes that improve quality of life. She seeks to provide gender-affirming and neurodivergent-affirming care. Stephanie has particular interests in celiac disease, congenital sucrase-isomaltase deficiency, and GI symptoms related to Ehlers-Danlos Syndrome. She sees pediatric patients with eating disorders ages 14+. She accepts pediatric patients with gastrointestinal concerns ages 10+.

Kara practices through Health At Every Size principles: weight inclusivity, health enhancement, eating for well-being, respectful care, and life-enhancing movement. She strives to meet clients where they're at in a welcoming, safe, and inclusive environment. Kara encourages clients to focus on progress rather than perfection. Through a holistic approach and evidence-based practice, Kara will work with clients to create realistic and personalized goals that are unique to them and their lifestyles.
Kara practices through Health At Every Size principles: weight inclusivity, health enhancement, eating for well-being, respectful care, and life-enhancing movement. She strives to meet clients where they're at in a welcoming, safe, and inclusive environment. Kara encourages clients to focus on progress rather than perfection. Through a holistic approach and evidence-based practice, Kara will work with clients to create realistic and personalized goals that are unique to them and their lifestyles.

My education and experience allows me to have a deep understanding of complex nutritional needs and challenges faced by individuals. I take a holistic approach to nutrition care, considering nutritional needs, lifestyle, preferences and relationship with food. One of my favorite things in the world is eating, and I believe that food should be enjoyed and celebrated. I strive to help my clients develop a healthy relationship with food that allows them to enjoy eating while also nourishing their bodies.
My education and experience allows me to have a deep understanding of complex nutritional needs and challenges faced by individuals. I take a holistic approach to nutrition care, considering nutritional needs, lifestyle, preferences and relationship with food. One of my favorite things in the world is eating, and I believe that food should be enjoyed and celebrated. I strive to help my clients develop a healthy relationship with food that allows them to enjoy eating while also nourishing their bodies.

Lisa feels strongly about meeting patients where they are in their health journey and helping them set realistic goals. She enjoys being able to help her patients fact check social media and influencer opinions to factual scientific evidence.
Lisa feels strongly about meeting patients where they are in their health journey and helping them set realistic goals. She enjoys being able to help her patients fact check social media and influencer opinions to factual scientific evidence.

Diksha's approach is supportive, personalized and empathetic. She believes in prioritizing her client’s individual needs and goals. She takes the time to understand their unique circumstances and challenges to collaboratively work on finding a sustainable and practical nutrition plan. Diksha would love to be her clients’ guide and GPS to help them become the BEST version of themselves.
Diksha's approach is supportive, personalized and empathetic. She believes in prioritizing her client’s individual needs and goals. She takes the time to understand their unique circumstances and challenges to collaboratively work on finding a sustainable and practical nutrition plan. Diksha would love to be her clients’ guide and GPS to help them become the BEST version of themselves.
How to tell if Natural Health is right for me?
78731 Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.