Health Professionals in 01453
Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.
Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.
Dr. Nicole Lizzio's focus is in supporting fertility/IVF, pregnancy, postnatal care, balancing hormones, & treating menstrual irregularities. She enjoys guiding & educating patients on their health journey with the use of Acupuncture, Chinese Herbology, nutrition & lifestyle recommendations. Her goal is to create long lasting changes in the overall health of the body by treating the root cause of any internal imbalances. Nicole received her Doctorate degree from ACTCM in San Francisco, CA and has worked extensively with both women and men facing fertility challenges, undergoing IVF/IUI, and those wanting natural pregnancy support.
Dr. Nicole Lizzio's focus is in supporting fertility/IVF, pregnancy, postnatal care, balancing hormones, & treating menstrual irregularities. She enjoys guiding & educating patients on their health journey with the use of Acupuncture, Chinese Herbology, nutrition & lifestyle recommendations. Her goal is to create long lasting changes in the overall health of the body by treating the root cause of any internal imbalances. Nicole received her Doctorate degree from ACTCM in San Francisco, CA and has worked extensively with both women and men facing fertility challenges, undergoing IVF/IUI, and those wanting natural pregnancy support.
As Massage Therapist and dedicated cyclist, I bring a rare combination of clinical skill and firsthand athletic experience to every session. I work collaboratively with each client to develop a personalized massage program that supports your lifestyle, enhances athletic performance, and promotes long-term well-being.
As Massage Therapist and dedicated cyclist, I bring a rare combination of clinical skill and firsthand athletic experience to every session. I work collaboratively with each client to develop a personalized massage program that supports your lifestyle, enhances athletic performance, and promotes long-term well-being.
We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.
We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.
More Health Professionals Nearby
Dr. K.Zhang holds a PhD degree from Fujian Medical University and a Master of Acupuncture and Oriental Medicine (MAOM) in Chinese acupuncture from New England School of Acupuncture (NESA), MCPHS and the pain program from Tufts University School of Medicine. Before coming to US, Dr. Zhang had practiced in China for years. He is a national Diplomate of Oriental Medicine, certified by NCCAOM, and is licensed by the Massachusetts Board of Registration in Medicine to practice acupuncture in the state. He is also a research scientist in Brigham and Women's Hospital, Harvard Medical School and Boston University School of Medicine (BUSM).
Dr. K.Zhang holds a PhD degree from Fujian Medical University and a Master of Acupuncture and Oriental Medicine (MAOM) in Chinese acupuncture from New England School of Acupuncture (NESA), MCPHS and the pain program from Tufts University School of Medicine. Before coming to US, Dr. Zhang had practiced in China for years. He is a national Diplomate of Oriental Medicine, certified by NCCAOM, and is licensed by the Massachusetts Board of Registration in Medicine to practice acupuncture in the state. He is also a research scientist in Brigham and Women's Hospital, Harvard Medical School and Boston University School of Medicine (BUSM).
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.
Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.
Tori Nelson is a registered dietitian focused on using her knowledge to help those dealing with gut dysfunction, auto-immune disease, and woman’s health and hormonal imbalances. Tori understands personally the negative impact gut dysfunction can have on someone. After personally suffering for too long with bowel irregularity, bloating, and more she was diagnosed with Crohn's Disease. It has become her passion to help others suffering who are left with nowhere to turn. She believes that through the correct holistic and alternative therapies, you can uncover the root cause of dis-ease to heal and achieve long-term wellness.
Tori Nelson is a registered dietitian focused on using her knowledge to help those dealing with gut dysfunction, auto-immune disease, and woman’s health and hormonal imbalances. Tori understands personally the negative impact gut dysfunction can have on someone. After personally suffering for too long with bowel irregularity, bloating, and more she was diagnosed with Crohn's Disease. It has become her passion to help others suffering who are left with nowhere to turn. She believes that through the correct holistic and alternative therapies, you can uncover the root cause of dis-ease to heal and achieve long-term wellness.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health. If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health. If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
We BELIEVE : The body has its own way of healing. Sometimes, because of blockage of the body's energy (called Qi {Chee}), the body loses this natural ability. Like a gardener who waters and provides a suitable environment for plants, a healer helps the body to cure itself. When the body has regained its natural function, there is no need for further assistance. Life is about balance. Health depends on being in balance. In Hand Acupuncture and Herbs uses ancient techniques to regain balance and support the body in healing.
We BELIEVE : The body has its own way of healing. Sometimes, because of blockage of the body's energy (called Qi {Chee}), the body loses this natural ability. Like a gardener who waters and provides a suitable environment for plants, a healer helps the body to cure itself. When the body has regained its natural function, there is no need for further assistance. Life is about balance. Health depends on being in balance. In Hand Acupuncture and Herbs uses ancient techniques to regain balance and support the body in healing.
I am dedicated to helping you achieve your optimal health, not simply the absence of disease. I concentrate on whole patient wellness & focus on assessing & treating the root cause of disease in order to restore you to a state of health. I specialize in gastrointestinal issues, hormonal issues, allergies, thyroid, Lyme Disease, weight management, infertility, autoimmune disease, & most chronic diseases. . I also see patients who are relatively healthy & want to stay that way. I am a licensed naturopathic doctor practicing in Salem, NH & Nashua, NH. I am expert in natural & pharmaceutical options.
I am dedicated to helping you achieve your optimal health, not simply the absence of disease. I concentrate on whole patient wellness & focus on assessing & treating the root cause of disease in order to restore you to a state of health. I specialize in gastrointestinal issues, hormonal issues, allergies, thyroid, Lyme Disease, weight management, infertility, autoimmune disease, & most chronic diseases. . I also see patients who are relatively healthy & want to stay that way. I am a licensed naturopathic doctor practicing in Salem, NH & Nashua, NH. I am expert in natural & pharmaceutical options.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Health concerns are deeply personal and impact various aspects of your life. I am here to offer you personalized support. I believe in addressing the root causes of health issues. Together, we'll explore the underlying causes of your health issues, addressing them at their roots rather than merely alleviating symptoms. My goal is to empower you with the knowledge and tools needed to make sustainable, positive changes for long-term well-being.
Health concerns are deeply personal and impact various aspects of your life. I am here to offer you personalized support. I believe in addressing the root causes of health issues. Together, we'll explore the underlying causes of your health issues, addressing them at their roots rather than merely alleviating symptoms. My goal is to empower you with the knowledge and tools needed to make sustainable, positive changes for long-term well-being.
"Five Element acupuncture is the foundation and backbone of my practice. This is an elegant and beautiful system of medicine that helps people heal and maintain balance at a deep level. Each person has an innate healing ability. By listening and gathering information about a person's life I can help to stimulate their own healing potential and guide them towards balance and health. I also encourage lifestyle changes such as diet and exercise. In addition to Five Element acupuncture I incorporate Dr Tan's Balance Method and Zero Balancing, a type of bodywork, which balances body energy and structure through touch.
"Five Element acupuncture is the foundation and backbone of my practice. This is an elegant and beautiful system of medicine that helps people heal and maintain balance at a deep level. Each person has an innate healing ability. By listening and gathering information about a person's life I can help to stimulate their own healing potential and guide them towards balance and health. I also encourage lifestyle changes such as diet and exercise. In addition to Five Element acupuncture I incorporate Dr Tan's Balance Method and Zero Balancing, a type of bodywork, which balances body energy and structure through touch.
I am a licensed Acupuncturist and Herbalist trained in Chinese, Japanese and Daoist Medical Arts. I utilize herbal medicine along with TuiNa massage, Gwa Sha, Qi Gong, cupping, moxibustion, electroacupuncture and magnet therapy.
I am a licensed Acupuncturist and Herbalist trained in Chinese, Japanese and Daoist Medical Arts. I utilize herbal medicine along with TuiNa massage, Gwa Sha, Qi Gong, cupping, moxibustion, electroacupuncture and magnet therapy.
Do you feel like you've tried every diet and exercise program out there, only to end up more confused and frustrated than when you started? Are you tired of losing and regaining the same weight over and over? Trying to reach performance goals in the gym but exhausted? Or maybe you are dealing with chronic health conditions, such as EoE or IBS and don't know how to eat. You deserve support from someone who gets it! Someone who won't judge your past attempts, has been there before, and can help you build lasting habits that fit your real life, your health conditions, and your goals.
Do you feel like you've tried every diet and exercise program out there, only to end up more confused and frustrated than when you started? Are you tired of losing and regaining the same weight over and over? Trying to reach performance goals in the gym but exhausted? Or maybe you are dealing with chronic health conditions, such as EoE or IBS and don't know how to eat. You deserve support from someone who gets it! Someone who won't judge your past attempts, has been there before, and can help you build lasting habits that fit your real life, your health conditions, and your goals.
As an acupuncturist and hypnotherapist, my goal is to act as a catalyst for positive change in every patient. I specialize in a unique treatment that I refer to as "hypnoacupuncture," which is a combination of acupuncture and hypnotherapy. These sessions treat on all levels: physical, mental, and emotional.
As an acupuncturist and hypnotherapist, my goal is to act as a catalyst for positive change in every patient. I specialize in a unique treatment that I refer to as "hypnoacupuncture," which is a combination of acupuncture and hypnotherapy. These sessions treat on all levels: physical, mental, and emotional.
With over 12 years of experience in the field of holistic and functional nutrition, I am passionate about helping individuals create lasting, meaningful change in their health and well-being. My approach focuses on addressing the root causes of imbalance rather than just managing symptoms, guiding clients to develop sustainable eating habits that support their unique needs and long-term goals.
I believe that true wellness comes from a well-rounded approach, which is why I work with all the key pillars of well-being—nutrition, lifestyle, emotional health, and mindfulness. My mission is to empower people to make conscious decisions.
With over 12 years of experience in the field of holistic and functional nutrition, I am passionate about helping individuals create lasting, meaningful change in their health and well-being. My approach focuses on addressing the root causes of imbalance rather than just managing symptoms, guiding clients to develop sustainable eating habits that support their unique needs and long-term goals.
I believe that true wellness comes from a well-rounded approach, which is why I work with all the key pillars of well-being—nutrition, lifestyle, emotional health, and mindfulness. My mission is to empower people to make conscious decisions.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
How to tell if Natural Health is right for me?
01453 Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
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