Massage Therapist, BS, LMT, ART
Verified by HealthProfs.com Verified
Office is near:
Alamo Heights, Texas 78209
"Howdy- Thanks for your interest in Active Release Techniques (ART) and Sports Massage. Treating athletes and fitness enthusiasts of all levels since 1999. From Olympians in Track and Field, triathletes and marathoners to the avid "gym rat" and "weekend warriors". Thousands of hours searching the human body and finding those tight spots and myofascial connections related to the problem. I've had great success releasing the soft tissue and getting active people back out there within just a few treatments. After the treatment, I will show you exercises to help maintain your improved condition."
(210) 255-2410
Verified
Office is near:
Alamo Heights, Texas 78209
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"Howdy- Thanks for your interest in Active Release Techniques (ART) and Sports Massage. Treating athletes and fitness enthusiasts of all levels since 1999. From Olympians in Track and Field, triathletes and marathoners to the avid "gym rat" and "weekend warriors". Thousands of hours searching the human body and finding those tight spots and myofascial connections related to the problem. I've had great success releasing the soft tissue and getting active people back out there within just a few treatments. After the treatment, I will show you exercises to help maintain your improved condition."

Who can practice massage in Alamo Heights?
Most states have licensing requirements that must be met before a practitioner (a 'masseuse' or 'masseur') can use the title 'Massage Therapist', and some states require a license to practice any form of massage. Licensed Massage Therapists in Alamo Heights have obtained the highest level of authentication. They must complete academic coursework in anatomy and physiology, as well as on the application of massage and bodywork, business and ethics, and specialized massage techniques. The Alamo Heights LMT must then pass a certification exam.
What are the benefits of Alamo Heights massage?
Clients use massage in Alamo Heights because it relieves pain from muscle aches and sprains, muscle injuries and other causes of pain. It reduces stress and helps clients relax, and can decrease feelings of anxiety and depression by stimulating the release of endorphins and serotonin. Massage therapy in Alamo Heights can help prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep. Alamo Heights massage therapy can help rehabilitate sports injuries.

How does massage work?
Massage involves working and acting on the body using pressure from the hands, fingers, elbows, knees, forearm, or feet of the massage therapist. The Alamo Heights massage therapist focuses on muscles, tendons, ligaments, myofacia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.