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Jan Mundo, Headache Coach
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT

Jan Mundo, Headache Coach

Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT

Verified by HealthProfs.com Verified by Psychology Today
Oakland, CA 94606
Let's Connect (415) 619-6827
I offer a natural, comprehensive, somatic approach to headache, migraine, stress, pain, tension, and trauma. I developed Transcranial Somatic Therapy (tST) in 1970. This protocol calms and resolves headache and migraine pain and its associated symptoms, such as light, sound, and smell sensitivity, nausea, and lethargy. Learn Self-tST as part of the Somatic Headache Care Program for Relief and Prevention. Self-care, hope restoration, and empowerment practices are powerful tools, as taught in The Headache Healer’s Handbook. I offer 1:1 and group sessions online; some in-person sessions.
I created my holistic self-care program in 1992, when I was having horrible migraines and other symptoms and challenges during perimenopause. My somatic approach is a game changer for me and my clients because it addresses the whole person. Discover, unlock, and release the habits, history, trauma, and emotions that hold pain in the body.
If you're interested in working with me, I offer a FREE Consultation. Please fill out the email form on this page or visit my website, where you’ll find in-depth info about my approach to unwinding cycles of pain. Thank you.
Call or Jan Mundo, Headache Coach now for a free 15 minute consultation - (415) 619-6827

Practice at a Glance

Available in-person

Oakland, CA 94606

(415) 619-6827
I offer sessions live online through my virtual office. Available most weekdays 10 am-6 pm PT for Private Sessions, Classes & Memberships.
I specialize in Holistic Headache & Migraine Therapies & Program, Migraines and Transformational Somatic Coaching & Bodywork 
Let's Connect (415) 619-6827

Practice at a Glance

Available in-person

Oakland, CA 94606

(415) 619-6827
I offer sessions live online through my virtual office. Available most weekdays 10 am-6 pm PT for Private Sessions, Classes & Memberships.
I specialize in Holistic Headache & Migraine Therapies & Program, Migraines and Transformational Somatic Coaching & Bodywork 

Finances

Fees

  • Pay by Mastercard, Visa
"
To book your sessions, I accept payment by credit card, processed by Stripe. I do not accept insurance. Please reach out with any questions.
Call or for a free 15 minute consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT
"
To book your sessions, I accept payment by credit card, processed by Stripe. I do not accept insurance. Please reach out with any questions.
Call or for a free 15 minute consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT

Qualifications

    Massage Therapist: Jan Mundo
  • Verified by HealthProfs.com Certificate from Massage School of Santa Monica Jan Mundo
  • In Practice for 32 Years
  • Certificate from Strozzi Institute for Embodied Leadership Master Somatic Coach / 2001
  • Certificate from Hendricks Institute Body-Centered & Conscious Relationship Therapist / 1994
  • UC Berkeley & California State U Northridge, English & Art
"
In 1970 I created Transcranial Somatic Therapy for acute headache & migraine; have treated & taught self-application to thousands of clients. In 1993 I developed the Somatic Headache Program; have held classes at medical centers, conferences & corporations. Author, The Headache Healer's Handbook.
Call or for a free 15 minute consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT
"
In 1970 I created Transcranial Somatic Therapy for acute headache & migraine; have treated & taught self-application to thousands of clients. In 1993 I developed the Somatic Headache Program; have held classes at medical centers, conferences & corporations. Author, The Headache Healer's Handbook.
Call or for a free 15 minute consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT

Specialties and Expertise

Aches, Pains & Strains

  • Back Pain
  • Muscle Aches
  • Myofascial Pain
  • Nerve Pain
  • Pain Management
  • Shoulder Pain
  • Soft Tissue Strains
  • TMJ

Emotional Wellbeing

  • Emotional Wellbeing

Top Specialties

  • Holistic Headache & Migraine Therapies & Program
  • Migraines
  • Transformational Somatic Coaching & Bodywork
  • Headache
  • Integrative Health
  • Wellness and Prevention
  • Life Coach
  • Neck Pain
  • Reiki
  • Stress
"
I coach, educate & treat longtime headache/migraine sufferers in overcoming their cycles of pain with somatic self-care therapies and practices. It starts with an in-depth Headache History Questionnaire eval, then a step-by-step mind-body journey to eliminate triggers and substitute healthier practices. You can take control of your body, improve your symptoms, and enjoy your life.
Call or for a free 15 minute consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT
"
I coach, educate & treat longtime headache/migraine sufferers in overcoming their cycles of pain with somatic self-care therapies and practices. It starts with an in-depth Headache History Questionnaire eval, then a step-by-step mind-body journey to eliminate triggers and substitute healthier practices. You can take control of your body, improve your symptoms, and enjoy your life.
Call or for a free 15 minute consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

I also speak

I speak some Spanish and French.

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

I also speak

I speak some Spanish and French.

Treatment Approach

Treatment Techniques

  • Chair Massage
  • Connective Tissue Massage
  • Deep Tissue Massage
  • Myofascial Release
  • Somatic Bodywork & Coaching, Breath Work
  • Touch for Migraine, Energy Work

Emotional Wellbeing

  • Emotional Wellbeing

Aches, Pains & Strains

  • Back Pain
  • Muscle Aches
  • Myofascial Pain
  • Nerve Pain
  • Pain Management
  • Shoulder Pain
  • Soft Tissue Strains
  • TMJ
"
Transcranial Somatic Therapy is a focused, light-touch technique that calms headache and migraine pain and symptoms. I work with breathing and meditation to calm and energize body and mind; upper bodywork (deep tissue myofascial, energy), self-massage, posture, awareness, Somatic Coaching and Bodywork, healthy diet, trigger tracking, dialog, kinetic exercises, qi gong, somatic therapy for trauma.
Call or for a free 15 minute consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT
"
Transcranial Somatic Therapy is a focused, light-touch technique that calms headache and migraine pain and symptoms. I work with breathing and meditation to calm and energize body and mind; upper bodywork (deep tissue myofascial, energy), self-massage, posture, awareness, Somatic Coaching and Bodywork, healthy diet, trigger tracking, dialog, kinetic exercises, qi gong, somatic therapy for trauma.
Call or for a free 15 minute consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT

Location

Primary Location

Oakland, CA 94606

(415) 619-6827
"
I offer sessions live online through my virtual office. Available most weekdays 10 am-6 pm PT for Private Sessions, Classes & Memberships.
Call for a free consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT
"
I offer sessions live online through my virtual office. Available most weekdays 10 am-6 pm PT for Private Sessions, Classes & Memberships.
Call for a free consultation now - (415) 619-6827
Jan Mundo, Headache Coach
Massage Therapist, CMSC, CMT, RSMT, CBCT, CCRT
Last Modified: 6 Apr 2024