Lauren Bernet
Massage Therapist, LMT Verified
Dallas, TX 75240
Enjoy my typical session which includes a perfect blend of relaxing Swedish, therapeutic, and deep tissue techniques. All sessions are designed to soothe and invigorate all of the senses by using such things as aromatherapy and light therapy. I use specialized techniques to treat knots, trigger points, muscle and joint stiffness, deep tension, and can relieve that nagging pain in your back, shoulders, or neck. I treat a lot of athletes (marathon runners, cyclist) as I do great focused work on the legs, glutes, and feet to get you recovered and ready for your next race!
(469) 828-6762
Verified
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Dallas, TX 75240
Enjoy my typical session which includes a perfect blend of relaxing Swedish, therapeutic, and deep tissue techniques. All sessions are designed to soothe and invigorate all of the senses by using such things as aromatherapy and light therapy. I use specialized techniques to treat knots, trigger points, muscle and joint stiffness, deep tension, and can relieve that nagging pain in your back, shoulders, or neck. I treat a lot of athletes (marathon runners, cyclist) as I do great focused work on the legs, glutes, and feet to get you recovered and ready for your next race!

Who can practice massage in 75240?
Most states have licensing requirements that must be met before a practitioner (a 'masseuse' or 'masseur') can use the title 'Massage Therapist', and some states require a license to practice any form of massage. Licensed Massage Therapists in 75240 have obtained the highest level of authentication. They must complete academic coursework in anatomy and physiology, as well as on the application of massage and bodywork, business and ethics, and specialized massage techniques. The 75240 LMT must then pass a certification exam.
What are the benefits of 75240 massage?
Clients use massage in 75240 because it relieves pain from muscle aches and sprains, muscle injuries and other causes of pain. It reduces stress and helps clients relax, and can decrease feelings of anxiety and depression by stimulating the release of endorphins and serotonin. Massage therapy in 75240 can help prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep. 75240 massage therapy can help rehabilitate sports injuries.

How does massage work?
Massage involves working and acting on the body using pressure from the hands, fingers, elbows, knees, forearm, or feet of the massage therapist. The 75240 massage therapist focuses on muscles, tendons, ligaments, myofacia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.