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I have always believed that correcting the source of a problem is better than treating the effects. This mentality began early, after a recurring knee injury impacted my martial arts practice. It would get better, but never really went away. I managed and tolerated the pain for a long time. Nearly 10 years later, I finally received care, consisting of a combination of soft tissue care, adjustments, and movement therapy, and it resolved.
I have always believed that correcting the source of a problem is better than treating the effects. This mentality began early, after a recurring knee injury impacted my martial arts practice. It would get better, but never really went away. I managed and tolerated the pain for a long time. Nearly 10 years later, I finally received care, consisting of a combination of soft tissue care, adjustments, and movement therapy, and it resolved.