Kali Gilday
Nutritionist/Dietitian, RDN
Verified by HealthProfs.com Verified by Psychology Today
Tustin, CA 92780
Waitlist for new clients
Let's Connect (657) 325-8561
Do you want to ditch the diet mentality and find food freedom? I can help you to achieve this with individualized, personalized 1:1 nutrition support. I work with those with eating disorders and disordered eating heal their relationship with food by guiding them to their internal wisdom in what, when, and how to eat. My passion is helping my clients gain the freedom in life that comes when they release the power that food has over their mind and body. I believe that our bodies are fearfully and wonderfully made, so all bodies are good bodies that deserve love and care, even if you desire to change it.
I utilize a Non-Diet approach, which will help you learn how to make eating choices from a place of self-care and connection to your body, instead of from a place of self-punishment or culturally-influenced food "rules." My hope is that you rediscover the pleasure in eating, stop chronic dieting, and make peace with food.
I have seen the incredible healing power that comes with confessing our struggles in our relationships with food. It can be so difficult and awkward at first to bring this into the light! So, I promise you an open and non-judgmental space to feel comfortable to share your issues and concerns.
Call or Email Kali Gilday now for a free 15 minute consultation - (657) 325-8561
Let's Connect (657) 325-8561
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Anthem
- United
- Out of Network
Call or Email me for a free 15 minute consultation now - (657) 325-8561
Kali Gilday
Nutritionist/Dietitian, RDN
Qualifications
- Verified by HealthProfs.com Membership with Commission on Dietetic Registration Kali Gilday
- In Practice for 3 Years
- Board Certification by Registered Dietitian
- Certificate from Certified Intuitive Eating Counselor 2023
- California State University, Long Beach, Nutrition and Dietetics, Graduated 2016
Specialties and Expertise
Top Specialties
- Eating Disorders
- Disordered Eating
- Intuitive Eating
- Digestive Issues
- Behavior Modification
Expertise
- Food Allergies
- Food Sensitivity
- Irritable Bowel Syndrome
- Lifestyle
- Plant Based Diets
- Vegan
- Vegetarian
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
Location
Nearby Areas
Call for a free consultation now - (657) 325-8561
Kali Gilday
Nutritionist/Dietitian, RDN
Last Modified: 2 Feb 2024