Available Nutritionists and Dietitians in Sault Ste Marie, ON
I’m dedicated to helping my clients achieve their health goals through personalized and evidence-based guidance, considering the science of behavior change as well, thanks to my additional degree in psychology. I take a holistic approach to nutrition, taking into account not only the physical aspects but also the emotional and mental aspects of one’s relationship with food. I empower my clients to make informed choices, overcome obstacles, and ultimately achieve long-term health and wellness.
If you’re ready for a refreshing change, I’m here to guide you on your journey to health.
I’m dedicated to helping my clients achieve their health goals through personalized and evidence-based guidance, considering the science of behavior change as well, thanks to my additional degree in psychology. I take a holistic approach to nutrition, taking into account not only the physical aspects but also the emotional and mental aspects of one’s relationship with food. I empower my clients to make informed choices, overcome obstacles, and ultimately achieve long-term health and wellness.
If you’re ready for a refreshing change, I’m here to guide you on your journey to health.
I'm available to anyone who lives in Ontario!
Are you tired of dieting, food guilt, and constantly thinking about what you “should” eat? I help women move away from restrictive eating and build a more peaceful, trusting relationship with food through a weight-inclusive, HAES-aligned approach. Together, we’ll work on intuitive eating, sustainable habits, and nutrition that supports your health without shame or rigid rules. I also enjoy supporting clients managing conditions like ADHD, diabetes, PCOS, digestive concerns, high cholesterol, and other chronic health conditions.
I'm available to anyone who lives in Ontario!
Are you tired of dieting, food guilt, and constantly thinking about what you “should” eat? I help women move away from restrictive eating and build a more peaceful, trusting relationship with food through a weight-inclusive, HAES-aligned approach. Together, we’ll work on intuitive eating, sustainable habits, and nutrition that supports your health without shame or rigid rules. I also enjoy supporting clients managing conditions like ADHD, diabetes, PCOS, digestive concerns, high cholesterol, and other chronic health conditions.
Virtual and in-person office appointments available.
My mission is to support you in finding ways to nourish your body AND your soul, while incorporating all of the foods that bring you joy. I use a warm, weight-inclusive, compassionate, and refreshing approach. If you have lost the joy of eating, are tired of restricting foods (especially the ones you love!), dieting, adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread, it may be time to try a new and refreshing approach. Covered by many health benefit plans. We also now have a therapist on our team! Collaborative care can go a long way in helping to heal your relationship with food.
Virtual and in-person office appointments available.
My mission is to support you in finding ways to nourish your body AND your soul, while incorporating all of the foods that bring you joy. I use a warm, weight-inclusive, compassionate, and refreshing approach. If you have lost the joy of eating, are tired of restricting foods (especially the ones you love!), dieting, adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread, it may be time to try a new and refreshing approach. Covered by many health benefit plans. We also now have a therapist on our team! Collaborative care can go a long way in helping to heal your relationship with food.