Available Nutritionists and Dietitians in Sarnia, ON
All sessions are virtual with online booking available.
Are you struggling to eat? Has your plate become an unsafe place? Are you consumed by what you are eating or not eating? Has movement become a way to earn or burn? If this is you or your loved one, I can help! I specialize in eating disorders, disordered eating & nurturing your relationship with food. Together, we will look in-depth at your history with eating and help you find safety with food. It is possible!
All sessions are virtual with online booking available.
Are you struggling to eat? Has your plate become an unsafe place? Are you consumed by what you are eating or not eating? Has movement become a way to earn or burn? If this is you or your loved one, I can help! I specialize in eating disorders, disordered eating & nurturing your relationship with food. Together, we will look in-depth at your history with eating and help you find safety with food. It is possible!
Online Dietitians and Nutritionists
I am a registered dietitian, long distance runner and mom of 2 ADHD kids. I am in the trenches with you and I know how hard it is to prioritize nutrition amongst all the chaos life brings! I am here to help you make the best food choices for your adult ADHD, fuelling for your next marathon or managing your perimenopause.
I am a registered dietitian, long distance runner and mom of 2 ADHD kids. I am in the trenches with you and I know how hard it is to prioritize nutrition amongst all the chaos life brings! I am here to help you make the best food choices for your adult ADHD, fuelling for your next marathon or managing your perimenopause.
I work with busy men and women who are ready to take control of their health—whether that means losing weight, managing a chronic condition, or simply feeling better in their body. If you’ve tried multiple diets, struggled with emotional eating, or felt overwhelmed by conflicting nutrition advice, you’re not alone. My goal is to help you build a sustainable approach that fits your lifestyle, so you can stop stressing about food and start seeing real progress.
I work with busy men and women who are ready to take control of their health—whether that means losing weight, managing a chronic condition, or simply feeling better in their body. If you’ve tried multiple diets, struggled with emotional eating, or felt overwhelmed by conflicting nutrition advice, you’re not alone. My goal is to help you build a sustainable approach that fits your lifestyle, so you can stop stressing about food and start seeing real progress.
My name is Sarah and I am an anti-diet, weight inclusive Registered Dietitian. I am passionate about working with individuals who struggle with disordered eating and eating disorders.
My name is Sarah and I am an anti-diet, weight inclusive Registered Dietitian. I am passionate about working with individuals who struggle with disordered eating and eating disorders.
Daytime and evening appointments available both in-person and virtually.
Hailey has a wide-range of experience working with clients across the lifespan, from early childhood through adulthood. She has a strong interest in intuitive eating, disordered eating, and pediatric nutrition (>1 year old) — including food allergies, celiac disease, selective eating, gastrointestinal concerns, and nutritional deficiencies.
Daytime and evening appointments available both in-person and virtually.
Hailey has a wide-range of experience working with clients across the lifespan, from early childhood through adulthood. She has a strong interest in intuitive eating, disordered eating, and pediatric nutrition (>1 year old) — including food allergies, celiac disease, selective eating, gastrointestinal concerns, and nutritional deficiencies.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Hi there - Welcome to Empower Nutrition & Wellness Co. I am so excited to share that Empower is accepting clients for 1-on-1 virtual nutrition counselling in Ontario.
A little bit about me: I am a Registered Dietitian in Ontario and 2025 marks my 10th year in practice. I’ve worked in a variety of clinical settings; however, my absolute passion area of practice is working with people who experience challenges in their relationships with food and body. I also specialize in eating disorder and disordered eating support.
Unsure of where to start or if we'd be a good fit? Let's connect via free connection chat.
Hi there - Welcome to Empower Nutrition & Wellness Co. I am so excited to share that Empower is accepting clients for 1-on-1 virtual nutrition counselling in Ontario.
A little bit about me: I am a Registered Dietitian in Ontario and 2025 marks my 10th year in practice. I’ve worked in a variety of clinical settings; however, my absolute passion area of practice is working with people who experience challenges in their relationships with food and body. I also specialize in eating disorder and disordered eating support.
Unsure of where to start or if we'd be a good fit? Let's connect via free connection chat.
Hello and welcome! My name is Lindsay and I'm a Registered Dietitian specializing in gut health and gastrointestinal disorders including Irritable Bowel Syndrome, Celiac Disease, Wheat Allergy, Inflammatory Bowel Disease and food sensitivities. By combining evidence-based practices with a personalized, compassionate approach, I can help you gain control of your gut symptoms, improve overall well-being, and achieve sustainable dietary and lifestyle changes.
Hello and welcome! My name is Lindsay and I'm a Registered Dietitian specializing in gut health and gastrointestinal disorders including Irritable Bowel Syndrome, Celiac Disease, Wheat Allergy, Inflammatory Bowel Disease and food sensitivities. By combining evidence-based practices with a personalized, compassionate approach, I can help you gain control of your gut symptoms, improve overall well-being, and achieve sustainable dietary and lifestyle changes.
Virtual and in-person office appointments available.
My mission is to support you in finding ways to nourish your body AND your soul, while incorporating all of the foods that bring you joy. I use a warm, weight-inclusive, compassionate, and refreshing approach. If you have lost the joy of eating, are tired of restricting foods (especially the ones you love!), dieting, adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread, it may be time to try a new and refreshing approach. Covered by many health benefit plans. We also now have a therapist on our team! Collaborative care can go a long way in helping to heal your relationship with food.
Virtual and in-person office appointments available.
My mission is to support you in finding ways to nourish your body AND your soul, while incorporating all of the foods that bring you joy. I use a warm, weight-inclusive, compassionate, and refreshing approach. If you have lost the joy of eating, are tired of restricting foods (especially the ones you love!), dieting, adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread, it may be time to try a new and refreshing approach. Covered by many health benefit plans. We also now have a therapist on our team! Collaborative care can go a long way in helping to heal your relationship with food.
Are you navigating perimenopause or infertility and ready to feel like yourself again? You’re hoping to get pregnant, stay pregnant, and have a healthy baby; or you’re focused on supporting your health and wellbeing through perimenopause—all without dieting or restriction. You want to reconnect with your body, understand its signals, and learn how to work with it rather than against it. If you’re looking for a compassionate, evidence-based approach that supports your whole health, you’re in the right place.
Are you navigating perimenopause or infertility and ready to feel like yourself again? You’re hoping to get pregnant, stay pregnant, and have a healthy baby; or you’re focused on supporting your health and wellbeing through perimenopause—all without dieting or restriction. You want to reconnect with your body, understand its signals, and learn how to work with it rather than against it. If you’re looking for a compassionate, evidence-based approach that supports your whole health, you’re in the right place.
Next day appointments are available-weekend, evening and daytime openings.
Accepting NEW clients. Imagine your ideal health journey-You want more energy, less stress around food, and confidence that what you eat is truly supporting your health. Maybe you’re managing diabetes, digestive issues, or food intolerances. Perhaps you’re navigating weight changes, pregnancy, postpartum recovery, or building strength for sports and fitness. You may even be balancing complex needs like food allergies, hypertension, or diabetes. This is where we can help. Our dietitians have 15+ years of experience helping individuals & families find realistic, enjoyable & sustainable ways to eat well without strict diets.
Next day appointments are available-weekend, evening and daytime openings.
Accepting NEW clients. Imagine your ideal health journey-You want more energy, less stress around food, and confidence that what you eat is truly supporting your health. Maybe you’re managing diabetes, digestive issues, or food intolerances. Perhaps you’re navigating weight changes, pregnancy, postpartum recovery, or building strength for sports and fitness. You may even be balancing complex needs like food allergies, hypertension, or diabetes. This is where we can help. Our dietitians have 15+ years of experience helping individuals & families find realistic, enjoyable & sustainable ways to eat well without strict diets.
As a registered dietitian who is also personally living with celiac disease, I understand the daily challenges that come along with managing this autoimmune condition. I get how overwhelming it can be to understand food labels, feel confident when eating out at a restaurant, navigate cross contamination, and ensure your gluten free diet is nutritionally balanced.
As a registered dietitian who is also personally living with celiac disease, I understand the daily challenges that come along with managing this autoimmune condition. I get how overwhelming it can be to understand food labels, feel confident when eating out at a restaurant, navigate cross contamination, and ensure your gluten free diet is nutritionally balanced.
Are thoughts and fears about what to eat, what not to eat, how it is going to make you feel or look, what you wish you could eat, or negative thoughts about your body all consuming and stealing your joy? Do you have a child who is living with disordered eating that you are concerned about? Do you want to finally make peace with food after years of dieting? Whether you or your loved one have a diagnosed eating disorder, want to stop yo-yo dieting or just looking to repair your relationship to food and yourself, I can help!
Are thoughts and fears about what to eat, what not to eat, how it is going to make you feel or look, what you wish you could eat, or negative thoughts about your body all consuming and stealing your joy? Do you have a child who is living with disordered eating that you are concerned about? Do you want to finally make peace with food after years of dieting? Whether you or your loved one have a diagnosed eating disorder, want to stop yo-yo dieting or just looking to repair your relationship to food and yourself, I can help!
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease
A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease
A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
How are you really feeling? Struggling with an eating disorder and not sure how to change? Overwhelmed by all the “should/shouldn’t” foods you constantly hear about including/avoiding? Feeling over the diets, and wanting to nourish while letting go of the stress you feel around eating and food? Lost in cravings that you can’t seem to explain? Want to make peace with the skin you’re in? Ready for life-long change, but don’t know where or how to start? You deserve a life where food can be deeply enjoyed (no guilt, no shame!), and you can feel more at ease in your body.
How are you really feeling? Struggling with an eating disorder and not sure how to change? Overwhelmed by all the “should/shouldn’t” foods you constantly hear about including/avoiding? Feeling over the diets, and wanting to nourish while letting go of the stress you feel around eating and food? Lost in cravings that you can’t seem to explain? Want to make peace with the skin you’re in? Ready for life-long change, but don’t know where or how to start? You deserve a life where food can be deeply enjoyed (no guilt, no shame!), and you can feel more at ease in your body.