Jessica Zupan
Nutritionist/Dietitian, RD (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
Let's Connect (647) 249-7962
If you are feeling stuck, overwhelmed, or restricted by food rules, I can help you improve your relationship with food. Many people I work with say, “I know what to do around food but just can’t do it". Whether navigating disordered eating or emotional eating, or managing a health condition such as PCOS or diabetes, this is a safe place to explore your challenges and know you are not alone.
People come to me seeking a healthier, more flexible relationship with food and body. You may struggle with guilt, confusion, or rigid rules around eating and want guidance that supports emotional and physical well-being. I use a compassionate, weight-inclusive approach combining evidence-based nutrition with mindfulness and intuitive eating.
I have 12+ years of experience helping people recover from disordered or emotional eating. Together, we build practical and sustainable habits that foster awareness, flexibility, and enjoyment around eating. I help you make peace with food, gain confidence, and connect with your inner wisdom.
Call or Email Jessica Zupan now for a free 15 minute consultation - (647) 249-7962
Let's Connect (647) 249-7962
Finances
Fees
- Individual Appointments $160
- Sliding scale: apply if you may be eligible
Jessica Zupan
Nutritionist/Dietitian, RD
Call or Email me for a free 15 minute consultation now - (647) 249-7962
Qualifications
- Verified by HealthProfs.com License: Ontario / 12610 Jessica Zupan
- In Practice for 14 years
- Mount Saint Vincent University , BSc. Applied Human Nutrition, Graduated 2012
- Membership with Dietitians of Canada 2012
- Certificate from Intuitive Eating PRO 2019
Education and Years In Practice
Additional Credentials
Jessica Zupan
Nutritionist/Dietitian, RD
Feel free to ask about qualifications and training experience. Email or (647) 249-7962
Specialties and Expertise
Top Specialties
- Eating Disorders
- Polycystic Ovarian Syndrome (PCOS)
- Emotional Eating
- Diabetes
- Wellness Counselling
Expertise
- Addiction
- Compulsive eating
- Diet and Nutrition
- Emotional eating
- Gastrointestinal (GI)
Jessica Zupan
Nutritionist/Dietitian, RD
Do these issues align with your needs? Email or (647) 249-7962
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
I also speak
French
Age
Adults ,
Adolescents / Teenagers (14 to 19)
I also speak
French
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Family Based Treatment
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Counselling
- Nutrition Therapy
Jessica Zupan
Nutritionist/Dietitian, RD
Call or Email me for a free 15 minute consultation now - (647) 249-7962