Heather Soman, RD | Behind the Plate
Nutritionist/Dietitian, RD (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Acton, ON L7J
Let's Connect (289) 207-6438
Nutrition advice can be overwhelming—how do you know what’s truly evidence-based? If you’re ready to take charge of your health but need guidance, that’s where we come in. We’re two Registered Dietitians and Certified Intuitive Eating Counsellors who take a collaborative, judgment-free, non-diet approach. We help clients ditch extreme dieting, make peace with food, and build confidence in their choices. Working with us means having compassionate, supportive professionals on your healthcare team to give you honest, science-based guidance and the truth behind your plate.
We specialize in disordered eating, mental health (e.g. anxiety, depression, ADHD), intuitive eating and prenatal nutrition. We also work with clients who have pre-diabetes, high cholesterol, fatty liver and high blood pressure. At Behind the Plate, we offer programs designed to help you with your specific needs.
If you're looking to ditch fad-diets for good, strengthen your relationship with food and find ways to nourish your body that work best for you, working with us can enable you to accomplish your personal health goals. Behind the Plate is a virtual practice. Book a free discovery call with us today to learn more.
Call or Email Heather Soman, RD | Behind the Plate now for a free 15 minute consultation - (289) 207-6438
Let's Connect (289) 207-6438
Finances
Fees
- Individual Appointments $160
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Wire Heather Soman, RD | Behind the Plate
Nutritionist/Dietitian, RD
Call or Email us for a free 15 minute consultation now - (289) 207-6438
Qualifications
- Verified by HealthProfs.com License: Ontario / 15218 Heather Emily Soman
- In Practice for 8 years
- Acadia University, Bachelor of Science, Graduated 2017
- Board Certification by Collage of Dietitians of Ontario
- Certificate from Intuitive Eating Certified Intuitive Eating Counsellow / 2023
Nutritionist/Dietitian: Heather Emily Soman
Education and Years In Practice
Additional Credentials
Heather Soman, RD | Behind the Plate
Nutritionist/Dietitian, RD
Call or Email us for a free 15 minute consultation now - (289) 207-6438
Specialties and Expertise
Top Specialties
- Intuitive Eating / Relationship with Food
- Emotional Eating
- ADHD
- Health Coaching
- Depression
- Women's Health
Expertise
- Corporate Wellness
- Eating Disorders
- Health at Every Size
- Heart Health
- Lifestyle
- Pediatric Nutrition
- Pregnancy
- Wellness Counselling
Heather Soman, RD | Behind the Plate
Nutritionist/Dietitian, RD
Call or Email us for a free 15 minute consultation now - (289) 207-6438
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Consultant Dietitian
- Family Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
- Sports Performance
- Supervision of Food Preparation
Heather Soman, RD | Behind the Plate
Nutritionist/Dietitian, RD
Call or Email us for a free 15 minute consultation now - (289) 207-6438
Location
Additional Location
Georgetown, ON L7G
(289) 207-6438Nearby Areas
Heather Soman, RD | Behind the Plate
Nutritionist/Dietitian, RD
Call for a free consultation now - (289) 207-6438