Shift Nutrition &
Nutritionist/Dietitian, BSc, RD, RCC (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (249) 315-4984
We specialize in women’s health, with expertise in eating disorders, gut health, and the mental health concerns that often overlap with both. Women are disproportionately affected by IBS and disordered eating, and our team understands the complex biological, emotional, and social factors that can shape these experiences.
As a mental health and nutrition team, we understand that food, mood, stress, digestion, and emotional wellbeing are deeply connected. Our approach considers the full picture of health, combining evidence-based nutrition care with compassionate mental health support.
We support clients with IBS and digestive concerns, anorexia, bulimia, binge eating, emotional eating, and ARFID, as well as women navigating PCOS, menopause, insulin resistance, high cholesterol, and high blood pressure.
We practice from a Health at Every Size (HAES) perspective. That means we do not prescribe weight loss as a goal. Our work is rooted in sustainable, respectful care that prioritizes your well-being, not external standards. We are also proudly fat-positive. Bodies of all sizes deserve respect, competent care, and space to be heard without judgment.
Call or Email Shift Nutrition & Counselling now for a free 15 minute consultation - (249) 315-4984
Let's Connect (249) 315-4984
Finances
Fees
- Individual Appointments $245
Payment Methods
ACH Bank transfer, Cash, Check, Mastercard, Visa Shift Nutrition & Counselling
Nutritionist/Dietitian, BSc, RD, RCC
Call or Email us for a free 15 minute consultation now - (249) 315-4984
Qualifications
- Verified by HealthProfs.com License: British Columbia / College of Dietitians of BC Jessica Begg
- In Practice for 6 years
- University of Calgary, Masters in Counselling Psychology, Graduated 2020
- Degree/Diploma from Toronto Metropolitan University BASc in Nutrition / 2005
Nutritionist/Dietitian: Jessica Begg
Education and Years In Practice
Additional Credentials
Shift Nutrition & Counselling
Nutritionist/Dietitian, BSc, RD, RCC
Call or Email us for a free 15 minute consultation now - (249) 315-4984
Specialties and Expertise
Top Specialties
- Eating Disorders
- Heart Health
- Sports Nutrition
- Pregnancy
- Women's Health
Expertise
- ADHD
- Bariatric Support
- Celiac Disease
- Corporate Wellness
- Crohn's
- Diabetes
- Diet and Nutrition
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Gastrointestinal (GI)
- Gluten Free
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Stress Management
- Vegan
- Vegetarian
- Wellness Counselling
Shift Nutrition & Counselling
Nutritionist/Dietitian, BSc, RD, RCC
Do these issues align with your needs? Email or (249) 315-4984
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Consultant Dietitian
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Diet Therapy
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
- Sports Performance
Shift Nutrition & Counselling
Nutritionist/Dietitian, BSc, RD, RCC
Ask about what different forms of treatment will be like. Email or (249) 315-4984
Location
Nearby Areas
Shift Nutrition & Counselling
Nutritionist/Dietitian, BSc, RD, RCC
Call for a free consultation now - (249) 315-4984