Rosie
Nutritionist/Dietitian, MPH, RD
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (647) 931-2470
Do you want to eat healthier but feel overwhelmed by conflicting nutrition advice? Are you tired of diets that don't fit your lifestyle, culture, or the foods you love? Many of my clients come to me looking for support with diabetes, high blood pressure, weight concerns, meal planning, or simply building healthier habits. As a Ghanaian-Canadian Registered Dietitian, I help people improve their health without giving up the foods that connect them to family, culture, and identity. Together, we'll create a realistic plan that works for your life.
I provide personalized nutrition counselling for healthy eating, diabetes, heart health, blood pressure management, meal planning, and sustainable habit change. My approach is practical, evidence-based, and culturally affirming. Together, we'll build habits that support your goals while still enjoying the foods you love.
Making changes to the way you eat can feel overwhelming, especially when you've tried different approaches before. My goal is to create a supportive, judgment-free space where you feel heard and empowered. Whether you're managing a health condition or looking to build healthier habits, I'd be honored to support your journey.
Call or Email Rosie Mensah now for a free 15 minute consultation - (647) 931-2470
Let's Connect (647) 931-2470
Finances
Fees
- Individual Appointments $150
Payment Methods
Cash, Mastercard, Paypal, VisaInsurance
- BlueCross and/or BlueShield
Rosie Mensah
Nutritionist/Dietitian, MPH, RD
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 931-2470
Qualifications
- Verified by HealthProfs.com License: Ontario / 15097 Rosie Mensah
- Master of Public Health, University of Toronto
- Board Certification by College of Dietitians of Ontario
Education and Years In Practice
Additional Credentials
Rosie Mensah
Nutritionist/Dietitian, MPH, RD
Feel free to ask about qualifications and training experience. Email or (647) 931-2470
Specialties and Expertise
Top Specialties
- Health Coaching
Expertise
- ADHD
- Behavior Modification
- Cholesterol
- Corporate Wellness
- Diabetes
- Diet and Nutrition
- Eating Disorders
- Emotional Eating
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Plant Based Diets
- Sleep
- Stress Management
- Vegetarian
- Weight Loss/Weight Management
- Wellness Counselling
- Women's Health
Rosie Mensah
Nutritionist/Dietitian, MPH, RD
Do these issues align with your needs? Email or (647) 931-2470
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Community Dietitian
- Consultant Dietitian
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
Rosie Mensah
Nutritionist/Dietitian, MPH, RD
Ask about what different forms of treatment will be like. Email or (647) 931-2470