Health Professionals Beginning With M in Quebec
Are you experiencing anxiety, stress, depression, trauma, grief, or relationship challenges? These experiences can feel exhausting, overwhelming, and isolating. You do not have to face them alone. I offer a safe and supportive space for individuals, couples, and families, using individualized approaches that address emotional, psychological, and behavioral concerns. Drawing from psychoanalysis, CBT, DBT, trauma informed care, and motivational interviewing, we work together to get to the root causes of your struggles, deepen your insight, and build practical skills that support real and lasting change.
Are you experiencing anxiety, stress, depression, trauma, grief, or relationship challenges? These experiences can feel exhausting, overwhelming, and isolating. You do not have to face them alone. I offer a safe and supportive space for individuals, couples, and families, using individualized approaches that address emotional, psychological, and behavioral concerns. Drawing from psychoanalysis, CBT, DBT, trauma informed care, and motivational interviewing, we work together to get to the root causes of your struggles, deepen your insight, and build practical skills that support real and lasting change.
Hi, I’m Shawna – Registered Dietitian & Eating Disorder Specialist
I believe in the healing power of food—but not just as fuel. Food holds stories, emotions, connection, and care. And when those relationships become tangled, I’ve seen how deeply painful it can be—for individuals and the people who love them.
I believe that healing happens in relationship—not in perfection. That’s why my approach is rooted in client-centered care —where your values, experiences, and voice are not only welcomed, but central to everything we do together.
Hi, I’m Shawna – Registered Dietitian & Eating Disorder Specialist
I believe in the healing power of food—but not just as fuel. Food holds stories, emotions, connection, and care. And when those relationships become tangled, I’ve seen how deeply painful it can be—for individuals and the people who love them.
I believe that healing happens in relationship—not in perfection. That’s why my approach is rooted in client-centered care —where your values, experiences, and voice are not only welcomed, but central to everything we do together.
Jia Yi is an experienced Prenatal and Paediatric Dietitian with a passion for helping individuals and families achieve optimal health through nutrition. She debuted her career in a mental health institution, and later pivoted into the prenatal and paediatrics field as she discovered her passion with this clientele. Growing up in a multicultural country with many delicious cultural foods, she brings in a culturally sensitive approach in her sessions, finding the right balance for each individual. Outside of her professional experience, she has a nephew with autism. Witnessing their family dynamic first hand has greatly influenced her
Jia Yi is an experienced Prenatal and Paediatric Dietitian with a passion for helping individuals and families achieve optimal health through nutrition. She debuted her career in a mental health institution, and later pivoted into the prenatal and paediatrics field as she discovered her passion with this clientele. Growing up in a multicultural country with many delicious cultural foods, she brings in a culturally sensitive approach in her sessions, finding the right balance for each individual. Outside of her professional experience, she has a nephew with autism. Witnessing their family dynamic first hand has greatly influenced her