Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
Email Me
Email Me
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)

Binta Balde

Nutritionist/Dietitian, RD, MSc(c)

Verified by HealthProfs.com Verified by HealthProfs.com
Available online only
My website
Connect with Binta Balde
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
You might be someone who feels overwhelmed by nutrition information that wasn’t designed with your culture, body or lived experience in mind. Maybe you’re navigating PCOS, endometriosis, fertility concerns, or hormonal changes. Or you may be active and training regularly, wanting nutrition support that helps you feel strong and energized—without having to give up the foods that bring you joy and belonging. Many of the people I work with have felt unseen, dismissed, or boxed into one-size-fits-all advice that simply doesn’t work in real life.
Growing up in a West African household, food was never just food. It was connection, love, community, and identity. Our meals carried stories from home and nourished us. This upbringing shaped my passion for nutrition, cultural humility, and creating safer, more inclusive spaces for people to heal their relationship with food.
I’m a dietitian in Québec and Ontario with a focus on women’s health, PCOS, endo, sports nutrition, and chronic conditions. My approach is culturally responsive, practical, and evidence-based, focused on realistic strategies that honour your culture and everyday life. I work with clients through 3–6 month programs that allow for deeper support.
Binta Balde now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5A

My website
$185 Per Appointment  
Connect with Binta Balde
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)

My Practice at a Glance

Available online only

Toronto, ON M5A

My website
$185 Per Appointment  

Finances

Fees

  • Individual Appointments $185
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by HealthProfs.com License: Quebec / 7993 Binta Balde
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
Feel free to ask about qualifications and training experience.
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Expertise

  • Cholesterol
  • Diabetes
  • Diet and Nutrition
  • Eating Disorders
  • Emotional Eating
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Osteoporosis
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Sports Nutrition
  • Vegetarian
  • Wellness Counselling
  • Women's Health
"
I support PCOS, endometriosis, IBS, chronic conditions, and sports nutrition. A typical plan includes understanding your symptoms, lifestyle, and goals, then building realistic nutrition and fuelling strategies that support hormones, digestion, energy, and performance. You can expect practical guidance, ongoing adjustments, and care that helps you feel more confident in your body.
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
for a free 15 minute consultation now.
"
I support PCOS, endometriosis, IBS, chronic conditions, and sports nutrition. A typical plan includes understanding your symptoms, lifestyle, and goals, then building realistic nutrition and fuelling strategies that support hormones, digestion, energy, and performance. You can expect practical guidance, ongoing adjustments, and care that helps you feel more confident in your body.
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
for a free 15 minute consultation now.

Client Focus

Age

Elders (65+) , 
Adults

Age

Elders (65+) , 
Adults

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Health Coaching
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist
"
My work is grounded in motivational interviewing, a collaborative style that centres your goals and values. You can expect supportive conversations, practical guidance, and a non-judgmental space where we move at a pace that works for you.
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
for a free 15 minute consultation now.
"
My work is grounded in motivational interviewing, a collaborative style that centres your goals and values. You can expect supportive conversations, practical guidance, and a non-judgmental space where we move at a pace that works for you.
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
for a free 15 minute consultation now.

Location

Additional Location

Toronto, ON M5A

Nearby Areas

Cities

Zips

Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)
Photo of Binta Balde, Nutritionist/Dietitian, RD, MSc(c)
Binta Balde
Nutritionist/Dietitian, RD, MSc(c)