Integrative Nutritionist Nutritionists and Dietitians in New Jersey
Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.
Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.
Holistic Nutrition & Intuitive
Nutritionist/Dietitian, MS, RD, CDN, CSSD, RYT
Online Only
Not accepting new clients
I believe in using an integrative approach when healing our relationship with food and body.
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.
I believe in using an integrative approach when healing our relationship with food and body.
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.