Nutritionists and Dietitians in Ramsey County, MN
I am a dietitian and certified personal trainer who specializes in supporting adolescents and adults recovering from eating disorders and disordered eating. I work collaboratively with clients to understand their goals, challenges, and lived experiences. Together, we focus on restoring adequate nourishment, reducing food-related anxiety, and building a positive relationship with both food and movement to support both physical and emotional well-being.
I am a dietitian and certified personal trainer who specializes in supporting adolescents and adults recovering from eating disorders and disordered eating. I work collaboratively with clients to understand their goals, challenges, and lived experiences. Together, we focus on restoring adequate nourishment, reducing food-related anxiety, and building a positive relationship with both food and movement to support both physical and emotional well-being.
My ideal clients are individuals seeking support for weight management, bariatric care, eating disorders, and overall health. They often feel overwhelmed, stuck, or unsure how to navigate nutrition advice and want a balanced, sustainable approach. I provide collaborative, individualized care focused on realistic goals, behavior change, and improving their relationship with food. My approach is supportive and practical, helping clients build confidence, consistency, and long-term habits that fit their lifestyle.
My ideal clients are individuals seeking support for weight management, bariatric care, eating disorders, and overall health. They often feel overwhelmed, stuck, or unsure how to navigate nutrition advice and want a balanced, sustainable approach. I provide collaborative, individualized care focused on realistic goals, behavior change, and improving their relationship with food. My approach is supportive and practical, helping clients build confidence, consistency, and long-term habits that fit their lifestyle.
As a registered dietitian, my goal is to help my clients develop a healthy and peaceful relationship with food. Whether it’s how food was talked about in your family growing up, messages from social media or feedback and advice from well-intentioned friends, there is likely an overwhelming amount of nutrition information available to you. How do you know what’s right, factual or most appropriate for you? My goal is to help un-complicate this information with an anti-diet and individualized approach to help you address your nutrition related concerns and make eating easier.
As a registered dietitian, my goal is to help my clients develop a healthy and peaceful relationship with food. Whether it’s how food was talked about in your family growing up, messages from social media or feedback and advice from well-intentioned friends, there is likely an overwhelming amount of nutrition information available to you. How do you know what’s right, factual or most appropriate for you? My goal is to help un-complicate this information with an anti-diet and individualized approach to help you address your nutrition related concerns and make eating easier.
At Cultivate, we are honored to hold space for clients who are finding life a little bit hard. We value client-centered care, creativity, continuous education (for ourselves and our clients), and feeling connected within our practice, the community, and ourselves. We have a particular passion for working with adolescents and young adults, and bridging the gap between higher levels of care and real-life experiences. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood.
At Cultivate, we are honored to hold space for clients who are finding life a little bit hard. We value client-centered care, creativity, continuous education (for ourselves and our clients), and feeling connected within our practice, the community, and ourselves. We have a particular passion for working with adolescents and young adults, and bridging the gap between higher levels of care and real-life experiences. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood.