Medical Nutrition Therapy (MNT) Nutritionists and Dietitians in Norfolk County, MA
I believe in an integrative approach combining nutrition therapy with mindfulness principles.
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
I believe in an integrative approach combining nutrition therapy with mindfulness principles.
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
I practice evidence-based medical nutrition therapy ( MNT) while incorporating components of an intuitive eating to provide compassionate, weight-neutral care.
Before I became a registered dietitian, I was where you are. I know how it feels to constantly worry about what you should or shouldn’t eat and to feel like your body isn’t good enough. Life is too short to constantly feel restricted. It’s time to feel like you’re in control and not the food.
I practice evidence-based medical nutrition therapy ( MNT) while incorporating components of an intuitive eating to provide compassionate, weight-neutral care.
Before I became a registered dietitian, I was where you are. I know how it feels to constantly worry about what you should or shouldn’t eat and to feel like your body isn’t good enough. Life is too short to constantly feel restricted. It’s time to feel like you’re in control and not the food.
I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches.
If you are among the estimated 15-20% of the population potentially affected by food sensitivities, I offer LEAP Mediator Release Testing to help determine which foods and chemicals are problematic for you and which are likely to be safe. I also offer the Spectracell Micronutrient test. I help you interpret results and implement for positive change.
I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches.
If you are among the estimated 15-20% of the population potentially affected by food sensitivities, I offer LEAP Mediator Release Testing to help determine which foods and chemicals are problematic for you and which are likely to be safe. I also offer the Spectracell Micronutrient test. I help you interpret results and implement for positive change.
Award-winning Registered and Licensed Dietitian Nutritionist with 15+ years working with executives, professional athletes, and special operations professionals operating under sustained pressure.
My work sits at the intersection of performance nutrition, behavioral science, and emotional mastery.
I’ve supported elite operators and their families within hospital-based Sports Medicine and Primary Care systems, and contributed to the development of a longitudinal resiliency program for the CIA's Special Activities Center (SAC), addressing performance across the full operational lifecycle—physical, behavioral, and neurobiological.
Award-winning Registered and Licensed Dietitian Nutritionist with 15+ years working with executives, professional athletes, and special operations professionals operating under sustained pressure.
My work sits at the intersection of performance nutrition, behavioral science, and emotional mastery.
I’ve supported elite operators and their families within hospital-based Sports Medicine and Primary Care systems, and contributed to the development of a longitudinal resiliency program for the CIA's Special Activities Center (SAC), addressing performance across the full operational lifecycle—physical, behavioral, and neurobiological.
Your doctor told you your numbers are high. Maybe you've already tried changing your diet. Maybe you don't know where to start. Either way, that's exactly who I work with.
Most people know something about eating "healthy," but are still missing the specific dietary patterns that drive high cholesterol, triglycerides, and blood sugar. A general healthy diet isn't the same as a targeted one. Small, precise changes, and sometimes counterintuitive ones, move numbers more than overly restrictive approaches.
Your doctor told you your numbers are high. Maybe you've already tried changing your diet. Maybe you don't know where to start. Either way, that's exactly who I work with.
Most people know something about eating "healthy," but are still missing the specific dietary patterns that drive high cholesterol, triglycerides, and blood sugar. A general healthy diet isn't the same as a targeted one. Small, precise changes, and sometimes counterintuitive ones, move numbers more than overly restrictive approaches.
I specialize in weight management, women's health, emotional/mindful eating, meal planning, and digestive issues. I have extensive experience with culinary nutrition and share healthy recipes on my Instagram @kylieatshealthy. I create personalized plans with all my clients and believe in a all foods fit, mind-body approach.
I specialize in weight management, women's health, emotional/mindful eating, meal planning, and digestive issues. I have extensive experience with culinary nutrition and share healthy recipes on my Instagram @kylieatshealthy. I create personalized plans with all my clients and believe in a all foods fit, mind-body approach.
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
Nutrition is more than the essential nutrients required for life, it is a way of living in balance of the body and soul. Together we navigate your specific journey to optimal health. I use functional nutrition medicine counseling and diagnostic testing if needed to get to the root cause of underlying health issues. My goal for you is to learn to incorporate foods that speak to your body and your lifestyle allowing you to live your best life.
Nutrition is more than the essential nutrients required for life, it is a way of living in balance of the body and soul. Together we navigate your specific journey to optimal health. I use functional nutrition medicine counseling and diagnostic testing if needed to get to the root cause of underlying health issues. My goal for you is to learn to incorporate foods that speak to your body and your lifestyle allowing you to live your best life.
If you are tired of restrictive food rules and diet burnout that leave you ashamed and defeated, you are not alone and it’s not your fault. I empower people who are exhausted by dieting to rebuild trust with food and their bodies through a personalized, non-diet approach to nutrition so they can improve their health, boost energy and create lasting change. Weight loss is a natural by-product of our work together and not the driver. My approach is holistic, non judgmental and addresses root causes for long lasting sustainable change.
I also specialize in prenatal/postpartum nutrition with a specialty in Gestational Diabetes.
If you are tired of restrictive food rules and diet burnout that leave you ashamed and defeated, you are not alone and it’s not your fault. I empower people who are exhausted by dieting to rebuild trust with food and their bodies through a personalized, non-diet approach to nutrition so they can improve their health, boost energy and create lasting change. Weight loss is a natural by-product of our work together and not the driver. My approach is holistic, non judgmental and addresses root causes for long lasting sustainable change.
I also specialize in prenatal/postpartum nutrition with a specialty in Gestational Diabetes.