Health Professionals in Oregon
With over 29 years of experience as a Licensed Massage Therapist (LMT), I bring both skill and a deeply intuitive approach to my practice in Redmond Oregon. My expertise allows me to help you relax, heal, and recover from a range of challenges, including headaches, muscle pain, injuries, motor vehicle accidents, stress, and illness.
With over 29 years of experience as a Licensed Massage Therapist (LMT), I bring both skill and a deeply intuitive approach to my practice in Redmond Oregon. My expertise allows me to help you relax, heal, and recover from a range of challenges, including headaches, muscle pain, injuries, motor vehicle accidents, stress, and illness.
Do you feel confused and overwhelmed by what to eat? Have you been feeling "off" for so long you can't remember what normal feels like? Are you struggling with gas, bloating, diarrhea, heartburn, and/or constipation? I provide supportive nutrition counseling for gut problems. I help adults and children who struggle with digestive issues, such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Small Intestinal Overgrowth (SIBO), Candida overgrowth, Gastroesophageal Reflux Disease (GERD), Celiac Disease, and food allergies. We will get to the root of the problem so you can eat with freedom and comfort.
Do you feel confused and overwhelmed by what to eat? Have you been feeling "off" for so long you can't remember what normal feels like? Are you struggling with gas, bloating, diarrhea, heartburn, and/or constipation? I provide supportive nutrition counseling for gut problems. I help adults and children who struggle with digestive issues, such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Small Intestinal Overgrowth (SIBO), Candida overgrowth, Gastroesophageal Reflux Disease (GERD), Celiac Disease, and food allergies. We will get to the root of the problem so you can eat with freedom and comfort.
I love working with people who are ready to feel better and are open to exploring new approaches to healing. My nutrition counseling style is patient-centered, with a focus on creating recommendations that truly resonate with you. I draw on the principles of intuitive eating and health autonomy so that our work together feels approachable, personalized, and sustainable. I often use functional nutrition testing for a deeper dive into your health story.
I love working with people who are ready to feel better and are open to exploring new approaches to healing. My nutrition counseling style is patient-centered, with a focus on creating recommendations that truly resonate with you. I draw on the principles of intuitive eating and health autonomy so that our work together feels approachable, personalized, and sustainable. I often use functional nutrition testing for a deeper dive into your health story.
Dr. Rose Paisley, ND graduated in 2002, and has been helping patients to identify and create their optimal health with naturopathic medicine. Over the years she has honed her expertise in integrative cancer care, endocrinology, gastroenterology, nutrition, and mental and emotional well being. Dr. Paisley strives to inspire health through education, positive change, personal growth, and evidence-based medicine rooted in natural health strategies. Patients can expect to provide a complete health history, undergo a comprehensive evaluation, and receive an individualized set of gentle, reasonable, and non-invasive recommendations.
Dr. Rose Paisley, ND graduated in 2002, and has been helping patients to identify and create their optimal health with naturopathic medicine. Over the years she has honed her expertise in integrative cancer care, endocrinology, gastroenterology, nutrition, and mental and emotional well being. Dr. Paisley strives to inspire health through education, positive change, personal growth, and evidence-based medicine rooted in natural health strategies. Patients can expect to provide a complete health history, undergo a comprehensive evaluation, and receive an individualized set of gentle, reasonable, and non-invasive recommendations.
Hello there! I describe myself as a HAES, non-diet, Registered Dietitian who specializes in sports nutrition and care for disordered eating, eating disorders, and body image concerns. I am passionate about working with all diverse folks, and also have expertise working with PCOS and diabetes management.
Hello there! I describe myself as a HAES, non-diet, Registered Dietitian who specializes in sports nutrition and care for disordered eating, eating disorders, and body image concerns. I am passionate about working with all diverse folks, and also have expertise working with PCOS and diabetes management.
Hello there! I describe myself as a HAES-aligned, anti-diet, and weight-inclusive dietitian. I have been providing nutrition counseling since 2013, helping people cultivate better relationships with food and learn to trust their bodies again (or maybe for the first time ever). My areas of expertise include disordered eating, formally diagnosed eating disorders of all kinds, diet burnout, pre-natal and post-partum nutrition, and weight-neutral, non-diet management of PCOS and type 2 diabetes.
Hello there! I describe myself as a HAES-aligned, anti-diet, and weight-inclusive dietitian. I have been providing nutrition counseling since 2013, helping people cultivate better relationships with food and learn to trust their bodies again (or maybe for the first time ever). My areas of expertise include disordered eating, formally diagnosed eating disorders of all kinds, diet burnout, pre-natal and post-partum nutrition, and weight-neutral, non-diet management of PCOS and type 2 diabetes.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re probably sick of the bandaid approach by now and want to get to the root-cause of your symptoms like weight gain, blood sugar concerns, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.
You’re probably sick of the bandaid approach by now and want to get to the root-cause of your symptoms like weight gain, blood sugar concerns, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.
We help active professionals, weekend warriors and generally health-conscious people keep working and stay active!
We help active professionals, weekend warriors and generally health-conscious people keep working and stay active!
If you’ve been struggling with bloating, gas, constipation, fatigue, mood swings or restrictive diets and feel like nothing has helped, you’re not alone. Many of my clients come to me after years of frustration, trying to manage chronic digestive issues, hormone imbalances, autoimmune conditions, or food intolerances—only to be met with quick fixes that don’t last. You deserve real answers and a sustainable approach to feeling better. Together, we’ll work to uncover the root cause of your symptoms and create a science-backed plan that supports your gut, balances your hormones, and helps you truly nourish your body.
If you’ve been struggling with bloating, gas, constipation, fatigue, mood swings or restrictive diets and feel like nothing has helped, you’re not alone. Many of my clients come to me after years of frustration, trying to manage chronic digestive issues, hormone imbalances, autoimmune conditions, or food intolerances—only to be met with quick fixes that don’t last. You deserve real answers and a sustainable approach to feeling better. Together, we’ll work to uncover the root cause of your symptoms and create a science-backed plan that supports your gut, balances your hormones, and helps you truly nourish your body.
Acupuncture is a great healing tool because I can treat a wide variety of conditions with minimal risks or side effects. The main "side effect" is feeling relaxed and at ease. Some conditions I have successful treated include: Migraines, Neck Pain, Anxiety, Infertility, Vertigo, Gastrointestinal issues, Insomnia, Erectile Dysfunction, Fatigue, Depression, Low Back Pain, Sciatica, High Blood Pressure, and a whole lot more!
Acupuncture is a great healing tool because I can treat a wide variety of conditions with minimal risks or side effects. The main "side effect" is feeling relaxed and at ease. Some conditions I have successful treated include: Migraines, Neck Pain, Anxiety, Infertility, Vertigo, Gastrointestinal issues, Insomnia, Erectile Dysfunction, Fatigue, Depression, Low Back Pain, Sciatica, High Blood Pressure, and a whole lot more!
My ideal client feels overwhelmed by the constant noise of viral wellness trends and "quick-fix" advice that often leaves them feeling more confused than when they started. They aren't looking for a generic PDF; they need a personalized approach with realistic goals that honor their culture, busy schedule, and unique food preferences. Whether you are managing a chronic illness, transitioning to a plant-based lifestyle, or learning to trust your body through intuitive eating, I provide the evidence-based clarity you need to trade "misinformation fatigue" for a sustainable, empowered path forward.
My ideal client feels overwhelmed by the constant noise of viral wellness trends and "quick-fix" advice that often leaves them feeling more confused than when they started. They aren't looking for a generic PDF; they need a personalized approach with realistic goals that honor their culture, busy schedule, and unique food preferences. Whether you are managing a chronic illness, transitioning to a plant-based lifestyle, or learning to trust your body through intuitive eating, I provide the evidence-based clarity you need to trade "misinformation fatigue" for a sustainable, empowered path forward.
Whether you want to improve your posture, get out of pain, improve in a sport, or just manage your life a little easier in your body, I can help you! I can help you with all of these issues, and more:
pain and injury
fascial and joint pain
plantar fasciitis
carpal tunnel
frozen shoulder
rotator cuff
whiplash
sciatica
shin splints
pulled hamstrings
IT band syndrome
TMJ dysfunction
tennis elbow
carpal tunnel syndrome
bow legs
knock knees
shin splints
bunions
Pain is inevitable. Suffering is optional.
Whether you want to improve your posture, get out of pain, improve in a sport, or just manage your life a little easier in your body, I can help you! I can help you with all of these issues, and more:
pain and injury
fascial and joint pain
plantar fasciitis
carpal tunnel
frozen shoulder
rotator cuff
whiplash
sciatica
shin splints
pulled hamstrings
IT band syndrome
TMJ dysfunction
tennis elbow
carpal tunnel syndrome
bow legs
knock knees
shin splints
bunions
Pain is inevitable. Suffering is optional.
A native of China, Dr. Lu is widely recognized as an exceptionally knowledgeable and experienced senior practitioner in the arts of acupuncture, herbal medicine and Chinese tuina massage for two decades. Formally educated and trained in Traditional Chinese Medicine and Western Medicine, both in China and the U.S., and with 20 years of teaching, research, and clinical experience in those two countries, Dr. Lu has helped thousands of patients to achieve their goals of living healthy and happier lives.
A native of China, Dr. Lu is widely recognized as an exceptionally knowledgeable and experienced senior practitioner in the arts of acupuncture, herbal medicine and Chinese tuina massage for two decades. Formally educated and trained in Traditional Chinese Medicine and Western Medicine, both in China and the U.S., and with 20 years of teaching, research, and clinical experience in those two countries, Dr. Lu has helped thousands of patients to achieve their goals of living healthy and happier lives.
"When the Qi is blocked, you have pain or illness. Acupuncture & Chinese massage could unbloke the Qi and you will heal". I like to spend quality time with every patient and provide the highest level of care. By taking the time to not only treat the symptoms but also check the root cause. I treat the "whole" person -- body, mind and spirit.
"When the Qi is blocked, you have pain or illness. Acupuncture & Chinese massage could unbloke the Qi and you will heal". I like to spend quality time with every patient and provide the highest level of care. By taking the time to not only treat the symptoms but also check the root cause. I treat the "whole" person -- body, mind and spirit.
I find that acupuncture almost always helps patients with pain, both in the short and long terms. My needling style is gentle, I'm told, and my massage style is effective without leaving you feeling too bruised. I am thorough and make it a point to listen carefully your story so I can give you the best treatment possible. I use massage, infrared heat, cupping, acupuncture, herbal medicine (shipped to you directly), supplement advice, nutritional counseling, music, and the latest research to heal you. Patient education is very important to me, and you can call or email me with questions!
I find that acupuncture almost always helps patients with pain, both in the short and long terms. My needling style is gentle, I'm told, and my massage style is effective without leaving you feeling too bruised. I am thorough and make it a point to listen carefully your story so I can give you the best treatment possible. I use massage, infrared heat, cupping, acupuncture, herbal medicine (shipped to you directly), supplement advice, nutritional counseling, music, and the latest research to heal you. Patient education is very important to me, and you can call or email me with questions!
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
Compassionate and Highly Individualized Care: I love working with folks who are done with diet culture and are excited and open to learning new perspectives on what it means to be healthy. My experience includes supporting clients with various health conditions including eating disorders, PCOS, diabetes, Crohn's, liver disease, celiac nutrition, vegan/vegetarian and more. I have also participated in launching and managing higher level of care eating disorder programs. This combined background, and my passion for helping clients get out of the diet cycle means that I can truly meet you where you are on your nutrition journey.
Compassionate and Highly Individualized Care: I love working with folks who are done with diet culture and are excited and open to learning new perspectives on what it means to be healthy. My experience includes supporting clients with various health conditions including eating disorders, PCOS, diabetes, Crohn's, liver disease, celiac nutrition, vegan/vegetarian and more. I have also participated in launching and managing higher level of care eating disorder programs. This combined background, and my passion for helping clients get out of the diet cycle means that I can truly meet you where you are on your nutrition journey.
Hello! I have my Master's in Nutrition/Dietetics and I am also a registered and certified nutritionist in OR and WA State. I also have a results guaranteed policy or your money back, so you know I am serious. I will only take you on as a client if I know I can help you achieve your goals! I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes. It is my goal to make sure you live long, healthy, and at a high quality of life with holistic whole food nutritional life changes. I am also a climbing instructor, check it out, TreeClimbingAtSilverFalls
Hello! I have my Master's in Nutrition/Dietetics and I am also a registered and certified nutritionist in OR and WA State. I also have a results guaranteed policy or your money back, so you know I am serious. I will only take you on as a client if I know I can help you achieve your goals! I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes. It is my goal to make sure you live long, healthy, and at a high quality of life with holistic whole food nutritional life changes. I am also a climbing instructor, check it out, TreeClimbingAtSilverFalls
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.