Gastrointestinal (GI) Nutritionists and Dietitians in Monongalia County, WV
Do you struggle with your relationship with food and your body? You are not alone! It is possible to heal from the guilt, shame, or stress you’re feeling around trying to be “healthy.”
Do you struggle with your relationship with food and your body? You are not alone! It is possible to heal from the guilt, shame, or stress you’re feeling around trying to be “healthy.”
I have many years of experience with eating disorders, functional nutrition, women's health, autoimmune conditions and overall wellness. I have a passion for nutrition and helping those feel better without all the expensive tests. For those who request it, I'm happy to provide faith-based nutrition counseling from a Christian perspective.
I have many years of experience with eating disorders, functional nutrition, women's health, autoimmune conditions and overall wellness. I have a passion for nutrition and helping those feel better without all the expensive tests. For those who request it, I'm happy to provide faith-based nutrition counseling from a Christian perspective.
I'm here to help clients with food allergies, gut health, IBS, SIBO, FODMAP, Celiac, low histamine, cholesterol, metabolic health, diabetes, high blood pressure, weight loss, weight gain, PCOS, fertility, pregnancy, breastfeeding, infant/toddler food introduction and more.
I work with clients from many different backgrounds, needs, and readiness for change. Ultimately, each person is an individual with a unique body and I work with people to help them with their specific needs, not just what the guidelines say. Above all, for those who request it, I provide a Christian faith-based approach to nutrition counseling.
I'm here to help clients with food allergies, gut health, IBS, SIBO, FODMAP, Celiac, low histamine, cholesterol, metabolic health, diabetes, high blood pressure, weight loss, weight gain, PCOS, fertility, pregnancy, breastfeeding, infant/toddler food introduction and more.
I work with clients from many different backgrounds, needs, and readiness for change. Ultimately, each person is an individual with a unique body and I work with people to help them with their specific needs, not just what the guidelines say. Above all, for those who request it, I provide a Christian faith-based approach to nutrition counseling.
Online Dietitians and Nutritionists
Struggling with Insulin Resistance, Inflammation, or Gut Issues?
Your Health Begins at the Cellular Level!
Struggling with insulin resistance, inflammation, or gut issues? We specialize in cellular restoration—revitalizing mitochondria, crushing inflammation, purging toxins, and rebalancing metabolism. No more guessing—just real healing. Ready to reclaim your energy and vitality? Let’s make it happen.
Struggling with Insulin Resistance, Inflammation, or Gut Issues?
Your Health Begins at the Cellular Level!
Struggling with insulin resistance, inflammation, or gut issues? We specialize in cellular restoration—revitalizing mitochondria, crushing inflammation, purging toxins, and rebalancing metabolism. No more guessing—just real healing. Ready to reclaim your energy and vitality? Let’s make it happen.
These hidden challenges disrupt cellular health and energy, but targeted strategies and nutrient-rich, gut-healing foods can help restore balance.
Inflammation and insulin resistance—the battle starts in your cells. Are you exhausted from fatigue, stubborn weight gain, and unpredictable energy? Struggling with chronic inflammation can feel like a fight you can’t win—but that ends now. The solution isn’t another quick-fix supplement or one-size-fits-all diet. You deserve real answers, rooted in science and tailored to your body. It’s time to stop guessing and start healing. Restore energy, balance metabolism, and reclaim vibrant health. Your journey to lasting wellness starts today!
These hidden challenges disrupt cellular health and energy, but targeted strategies and nutrient-rich, gut-healing foods can help restore balance.
Inflammation and insulin resistance—the battle starts in your cells. Are you exhausted from fatigue, stubborn weight gain, and unpredictable energy? Struggling with chronic inflammation can feel like a fight you can’t win—but that ends now. The solution isn’t another quick-fix supplement or one-size-fits-all diet. You deserve real answers, rooted in science and tailored to your body. It’s time to stop guessing and start healing. Restore energy, balance metabolism, and reclaim vibrant health. Your journey to lasting wellness starts today!
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.
Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.
What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.
When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.