Lifestyle Nutritionists and Dietitians in Madison, WI
I know how to help you make real, lasting changes in a way that fits your lifestyle.
You don’t have to feel like crap just because you’re over 40.
Bloating, weight gain, exhaustion, and hormonal chaos aren’t just part of aging—they’re a sign your body needs support. And that’s exactly what I help my clients do: heal their gut, balance their hormones, and lose weight without restrictive diets or endless Google rabbit holes.
I’m Lindsay, a Holistic Nutritionist & Health Coach with a Master’s in Holistic Nutrition. I help busy women over 40 stop guessing about their health and start feeling amazing in their bodies again—without adding more to their to-do list.
I know how to help you make real, lasting changes in a way that fits your lifestyle.
You don’t have to feel like crap just because you’re over 40.
Bloating, weight gain, exhaustion, and hormonal chaos aren’t just part of aging—they’re a sign your body needs support. And that’s exactly what I help my clients do: heal their gut, balance their hormones, and lose weight without restrictive diets or endless Google rabbit holes.
I’m Lindsay, a Holistic Nutritionist & Health Coach with a Master’s in Holistic Nutrition. I help busy women over 40 stop guessing about their health and start feeling amazing in their bodies again—without adding more to their to-do list.
I help you manage lifestyle factors and/or conditions that have a huge impact on your goals as well.
My mission as an intuitive eating dietitian and body image coach is to help you end the vicious cycle of restriction and dieting that only leads to failure and frustration. I help individuals heal their relationship with food & body that has been challenged or harmed by chronic dieting, disordered eating, and/or eating disorders. There is an overwhelming amount of nutrition information out there and it can be difficult to escape the urge to diet and/or pursue weight loss. I'm here to tell you that you don't need to diet or feel like weight loss is your only option to achieve health!
I help you manage lifestyle factors and/or conditions that have a huge impact on your goals as well.
My mission as an intuitive eating dietitian and body image coach is to help you end the vicious cycle of restriction and dieting that only leads to failure and frustration. I help individuals heal their relationship with food & body that has been challenged or harmed by chronic dieting, disordered eating, and/or eating disorders. There is an overwhelming amount of nutrition information out there and it can be difficult to escape the urge to diet and/or pursue weight loss. I'm here to tell you that you don't need to diet or feel like weight loss is your only option to achieve health!
Whether you're seeking to manage a specific health condition, or simply adopt a healthier lifestyle, I am here to work side by side with you to offer compassionate support and practical solutions.
I believe in the power of education and collaboration, working alongside you to develop sustainable habits that promote long-term well-being. Together, we will navigate the complexities of nutrition and create a roadmap towards your goals, celebrating each milestone along the way.
Whether you're seeking to manage a specific health condition, or simply adopt a healthier lifestyle, I am here to work side by side with you to offer compassionate support and practical solutions.
I believe in the power of education and collaboration, working alongside you to develop sustainable habits that promote long-term well-being. Together, we will navigate the complexities of nutrition and create a roadmap towards your goals, celebrating each milestone along the way.
As a nutrition expert, I know that diet culture destroys our innate ability to listen to our bodies and causes disordered and emotional eating. I want to help you to mend your relationship with food and body. As a mom, I know that it’s our common goal to raise healthy humans. I also know all of the pressures we face to be perfect, look good, and eat right, all while balancing your family’s needs. I want to help you feel confident about what and how you’re feeding your family. Nutrition doesn't have to be complicated. Let's simplify it together so we can sustainably take care of our bodies - our one place to live in.
As a nutrition expert, I know that diet culture destroys our innate ability to listen to our bodies and causes disordered and emotional eating. I want to help you to mend your relationship with food and body. As a mom, I know that it’s our common goal to raise healthy humans. I also know all of the pressures we face to be perfect, look good, and eat right, all while balancing your family’s needs. I want to help you feel confident about what and how you’re feeding your family. Nutrition doesn't have to be complicated. Let's simplify it together so we can sustainably take care of our bodies - our one place to live in.
NourishRX Nutrition Counseling
Nutritionist/Dietitian, RD, LDN, CEDS-C
Verified Verified
Online Only
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Cedric Torres is a Registered Dietitian with a focus in sports nutrition, offering personalized virtual nutrition counseling and support for active individuals, including adaptive athletes with physical, developmental or intellectual impairments, to help them meet their health and performance goals. Currently able to work with clients who live in Florida, Wisconsin, Colorado, California, Arizona or Virginia.
Cedric Torres is a Registered Dietitian with a focus in sports nutrition, offering personalized virtual nutrition counseling and support for active individuals, including adaptive athletes with physical, developmental or intellectual impairments, to help them meet their health and performance goals. Currently able to work with clients who live in Florida, Wisconsin, Colorado, California, Arizona or Virginia.
Welcome to Nourishing Waves Nutrition, I am glad you have landed here with hope that you are on your journey to healing your relationship with food and body. I provide telehealth services to clients residing in both Minnesota and Wisconsin, and in person services to clients in the Twin Cities.
Welcome to Nourishing Waves Nutrition, I am glad you have landed here with hope that you are on your journey to healing your relationship with food and body. I provide telehealth services to clients residing in both Minnesota and Wisconsin, and in person services to clients in the Twin Cities.
More Dietitians and Nutritionists Nearby
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle!
I have experience working with all different types of people with different backgrounds. I enjoy working with all ages and enjoy watching others reach their health and nutrition goals!
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle!
I have experience working with all different types of people with different backgrounds. I enjoy working with all ages and enjoy watching others reach their health and nutrition goals!
Online Dietitians and Nutritionists
With our combined almost 2 decades of experience, we empower moms to prioritize their health and that of their family, optimize nutrition, and achieve a balanced lifestyle.
We specialize in nutrition for all stages of motherhood be it trying to conceive, pregnancy, postpartum, and lactation. We also assist with introduction to baby led weaning, have strategies for picky eaters, and meal plans for busy families.
With our combined almost 2 decades of experience, we empower moms to prioritize their health and that of their family, optimize nutrition, and achieve a balanced lifestyle.
We specialize in nutrition for all stages of motherhood be it trying to conceive, pregnancy, postpartum, and lactation. We also assist with introduction to baby led weaning, have strategies for picky eaters, and meal plans for busy families.
I truly enjoy working with clients that currently have or have a history of an eating disorder and/or food related issues. I work with those who are done with diet culture, and tired of experiencing statements from healthcare professionals about how they have to change their body. I am a weight and food inclusive dietitian who wants help anyone and meets clients where they are at to walk with them to their goals.
I truly enjoy working with clients that currently have or have a history of an eating disorder and/or food related issues. I work with those who are done with diet culture, and tired of experiencing statements from healthcare professionals about how they have to change their body. I am a weight and food inclusive dietitian who wants help anyone and meets clients where they are at to walk with them to their goals.
Ashley is a Registered Dietitian Nutritionist with a deep passion for helping others build sustainable relationships with food and their bodies. Ashley specializes in helping those struggling with eating disorders/disordered eating and helping clients bust diet culture myths by following a non-diet approach to nutrition. Ashley follows the principles of Health at Every Size (HAES) and the philosophy of "all foods fit".
Ashley is a Registered Dietitian Nutritionist with a deep passion for helping others build sustainable relationships with food and their bodies. Ashley specializes in helping those struggling with eating disorders/disordered eating and helping clients bust diet culture myths by following a non-diet approach to nutrition. Ashley follows the principles of Health at Every Size (HAES) and the philosophy of "all foods fit".