Cholesterol Nutritionists and Dietitians in Madison, WI
During our sessions, we'll assess your diet, health habits, and lifestyle to develop a personalized plan that addresses your specific issues like cholesterol, gut health, and weight management, enhancing your overall wellness.
As a dedicated Registered Dietitian, I specialize in guiding families toward developing lifelong healthy behaviors, nutrition, and lifestyles. My passion lies in empowering parents and children to navigate the complexities of nutrition, particularly when it comes to food allergies and intolerances.
During our sessions, we'll assess your diet, health habits, and lifestyle to develop a personalized plan that addresses your specific issues like cholesterol, gut health, and weight management, enhancing your overall wellness.
As a dedicated Registered Dietitian, I specialize in guiding families toward developing lifelong healthy behaviors, nutrition, and lifestyles. My passion lies in empowering parents and children to navigate the complexities of nutrition, particularly when it comes to food allergies and intolerances.
We might be a perfect fit for each other if you are someone who is looking to make healthy changes to your habits and lifestyle. I have a lot of experience working in clinical settings and have come to understand that health is very individual. This is why blanket statements like "eat less, move more" don't work for everyone. I see each person as someone with their own preferences, habits, and lifestyles. I enjoy working one-on-one with people to identify their goals and help connect the dots between habits and outcomes.
We might be a perfect fit for each other if you are someone who is looking to make healthy changes to your habits and lifestyle. I have a lot of experience working in clinical settings and have come to understand that health is very individual. This is why blanket statements like "eat less, move more" don't work for everyone. I see each person as someone with their own preferences, habits, and lifestyles. I enjoy working one-on-one with people to identify their goals and help connect the dots between habits and outcomes.
Hi there! I'm Emmy Bright, a Registered Dietitian and Certified Intuitive Eating Counselor with a weight-neutral and non-diet approach to nutrition & health. I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions. I also specialize in working with clients who have or have had Disordered Eating, Body Image Issues, Chronic Dieting, and/or Eating Disorders (binge eating, anorexia, bulimia, ARFID).
Hi there! I'm Emmy Bright, a Registered Dietitian and Certified Intuitive Eating Counselor with a weight-neutral and non-diet approach to nutrition & health. I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions. I also specialize in working with clients who have or have had Disordered Eating, Body Image Issues, Chronic Dieting, and/or Eating Disorders (binge eating, anorexia, bulimia, ARFID).
Hello! I'm Detria Branch, a proud member of the MyOr network of expert dietitians. "I’m on a mission to provide accessible nutrition care services so that our families can thrive mentally, physically and spiritually." As your dietitian, you can expect me to meet you where you are. I will listen and guide you towards an enhanced level of clarity in a world full of food noise, improving your relationship with food and overall health.
Hello! I'm Detria Branch, a proud member of the MyOr network of expert dietitians. "I’m on a mission to provide accessible nutrition care services so that our families can thrive mentally, physically and spiritually." As your dietitian, you can expect me to meet you where you are. I will listen and guide you towards an enhanced level of clarity in a world full of food noise, improving your relationship with food and overall health.
You don’t have to feel like crap just because you’re over 40.
Bloating, weight gain, exhaustion, and hormonal chaos aren’t just part of aging—they’re a sign your body needs support. And that’s exactly what I help my clients do: heal their gut, balance their hormones, and lose weight without restrictive diets or endless Google rabbit holes.
I’m Lindsay, a Holistic Nutritionist & Health Coach with a Master’s in Holistic Nutrition. I help busy women over 40 stop guessing about their health and start feeling amazing in their bodies again—without adding more to their to-do list.
You don’t have to feel like crap just because you’re over 40.
Bloating, weight gain, exhaustion, and hormonal chaos aren’t just part of aging—they’re a sign your body needs support. And that’s exactly what I help my clients do: heal their gut, balance their hormones, and lose weight without restrictive diets or endless Google rabbit holes.
I’m Lindsay, a Holistic Nutritionist & Health Coach with a Master’s in Holistic Nutrition. I help busy women over 40 stop guessing about their health and start feeling amazing in their bodies again—without adding more to their to-do list.
Hi, I'm Nicole! Owner of EmpowRD LLC, and a registered dietitian with a passion for empowering individuals to achieve their health goals, I am dedicated to providing personalized nutrition counseling tailored to your unique needs. My approach is rooted in evidence-based practices, ensuring that you receive the most current and effective guidance on your journey to better health. Whether you're seeking to manage a specific health condition, or simply adopt a healthier lifestyle, I am here to work side by side with you to offer compassionate support and practical solutions.
Hi, I'm Nicole! Owner of EmpowRD LLC, and a registered dietitian with a passion for empowering individuals to achieve their health goals, I am dedicated to providing personalized nutrition counseling tailored to your unique needs. My approach is rooted in evidence-based practices, ensuring that you receive the most current and effective guidance on your journey to better health. Whether you're seeking to manage a specific health condition, or simply adopt a healthier lifestyle, I am here to work side by side with you to offer compassionate support and practical solutions.
Hi there! I'm Kasia, a plant-based dietitian. My passion for health and wellness has led to a career in the field spanning over ten years. As a Registered Dietitian, I’ve worked with clients in areas like cardiac rehab, renal care, prediabetes, diabetes, and weight management. My goal is simple: to help you build a healthy relationship with food and create lasting habits that actually work for you—no stress, no guilt.
Hi there! I'm Kasia, a plant-based dietitian. My passion for health and wellness has led to a career in the field spanning over ten years. As a Registered Dietitian, I’ve worked with clients in areas like cardiac rehab, renal care, prediabetes, diabetes, and weight management. My goal is simple: to help you build a healthy relationship with food and create lasting habits that actually work for you—no stress, no guilt.
More Dietitians and Nutritionists Nearby
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle! I focus on weight management, mental health, and many other conditions and diseases.
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle! I focus on weight management, mental health, and many other conditions and diseases.
Hi there! My name is Carolyn and I am a functional registered dietitian and trainer who helps women get to the root of their gut, hormone and metabolism issues. I have also struggled with my nutrition and body image which has allowed me to learn from my mistakes and help you! I take all clients virtually so I am accessible to any location.
Hi there! My name is Carolyn and I am a functional registered dietitian and trainer who helps women get to the root of their gut, hormone and metabolism issues. I have also struggled with my nutrition and body image which has allowed me to learn from my mistakes and help you! I take all clients virtually so I am accessible to any location.
Online Dietitians and Nutritionists
Dietitians for Mamas is a dynamic nutrition consulting practice founded by two passionate moms and registered dietitians. We specialize in providing comprehensive and personalized nutrition solutions exclusively tailored to moms and their families. With our combined almost 2 decades of experience, we empower moms to prioritize their health and that of their family, optimize nutrition, and achieve a balanced lifestyle. From Pregnancy to postpartum and beyond, we're here to guide and support moms on their journey towards nourishing themselves and their families.
Dietitians for Mamas is a dynamic nutrition consulting practice founded by two passionate moms and registered dietitians. We specialize in providing comprehensive and personalized nutrition solutions exclusively tailored to moms and their families. With our combined almost 2 decades of experience, we empower moms to prioritize their health and that of their family, optimize nutrition, and achieve a balanced lifestyle. From Pregnancy to postpartum and beyond, we're here to guide and support moms on their journey towards nourishing themselves and their families.
Leah Schock
Nutritionist/Dietitian, MS, RDN, CD, LDN
Verified Verified
3 Endorsed
Milwaukee, WI 53215
Leah is a Registered Dietitian dedicated to helping individuals build a positive, sustainable relationship with food. She empowers her clients to make balanced choices that support both their physical and emotional health. Leah takes a Health at Every Size approach, focusing on body respect, intuitive eating, and overall well-being to guide individuals toward lasting, meaningful health transformations.
Leah is a Registered Dietitian dedicated to helping individuals build a positive, sustainable relationship with food. She empowers her clients to make balanced choices that support both their physical and emotional health. Leah takes a Health at Every Size approach, focusing on body respect, intuitive eating, and overall well-being to guide individuals toward lasting, meaningful health transformations.
I truly enjoy working with clients that currently have or have a history of an eating disorder and/or food related issues. I work with those who are done with diet culture, and tired of experiencing statements from healthcare professionals about how they have to change their body. I am a weight and food inclusive dietitian who wants help anyone and meets clients where they are at to walk with them to their goals.
I truly enjoy working with clients that currently have or have a history of an eating disorder and/or food related issues. I work with those who are done with diet culture, and tired of experiencing statements from healthcare professionals about how they have to change their body. I am a weight and food inclusive dietitian who wants help anyone and meets clients where they are at to walk with them to their goals.
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Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.