Non-Diet Approach Nutritionists and Dietitians in Brown County, WI
Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable.
Carly specializes in Adults, Adolescents, and Pediatrics with concerns related to Eating Disorders/Disordered Eating, Diabetes, Heart Health, GI Conditions (IBS, IBD, etc.), Weight Management, General Healthy Eating, Plant Based Diets, and Pediatrics.
Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable.
Carly specializes in Adults, Adolescents, and Pediatrics with concerns related to Eating Disorders/Disordered Eating, Diabetes, Heart Health, GI Conditions (IBS, IBD, etc.), Weight Management, General Healthy Eating, Plant Based Diets, and Pediatrics.
I am a weight-inclusive Registered Dietitian who applies the principles of Intuitive Eating to help clients explore their relationship with food and body. My goal is to address the misconceptions diet culture has created while simultaneously helping clients achieve body trust and eat in a sustainable way. I strive to assist clients in shifting from a disordered place of eating and moving to a peaceful place of embracing their food choices and exploring fun ways to move their body.
I am a weight-inclusive Registered Dietitian who applies the principles of Intuitive Eating to help clients explore their relationship with food and body. My goal is to address the misconceptions diet culture has created while simultaneously helping clients achieve body trust and eat in a sustainable way. I strive to assist clients in shifting from a disordered place of eating and moving to a peaceful place of embracing their food choices and exploring fun ways to move their body.
Online Dietitians and Nutritionists
I am a non-diet Registered Dietitian and Intuitive Eating Coach dedicated to help you heal your relationship with food and your body.
My goal is to collaborate with you to find food freedom and joyful living. Unlike some traditional health care providers, I strive to provide non-judgmental and supportive care while assisting you in meeting your goals.
I am a non-diet Registered Dietitian and Intuitive Eating Coach dedicated to help you heal your relationship with food and your body.
My goal is to collaborate with you to find food freedom and joyful living. Unlike some traditional health care providers, I strive to provide non-judgmental and supportive care while assisting you in meeting your goals.
You’ve done the detoxes. Swapped bread for cauliflower. Spent more time Googling symptoms than watching Netflix. And still—your gut’s a mess, the scale won’t budge, and every bite feels like a gamble. If you're a smart, high-achieving woman over 40 wondering why your body is rebelling, I see you. I've been you. I work with women who are sick of guessing, done being dismissed, and ready to stop treating their body like a problem to fix.
You’ve done the detoxes. Swapped bread for cauliflower. Spent more time Googling symptoms than watching Netflix. And still—your gut’s a mess, the scale won’t budge, and every bite feels like a gamble. If you're a smart, high-achieving woman over 40 wondering why your body is rebelling, I see you. I've been you. I work with women who are sick of guessing, done being dismissed, and ready to stop treating their body like a problem to fix.
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.