Location
About
Are you frustrated with diets, feeling deprived and not seeing the results you want? I am a one stop shop for all of your nutrition and exercise needs. I work with clients who are tired of being controlled by food and exercise or confused on what to eat or how to move their bodies. My focus is on being realistic and working with clients in an intuitive and joyful approach to help them meet their personal health goals. I believe that nutrition and exercise should be simple, enjoyable, and help you live a healthier and happier life.
In addition to nutrition counseling and personal training services I have extensive experience with meal planning and culinary nutrition. I help my clients achieve their health goals without dieting, improve their energy, heal their relationship with food and body, and learn how to eat well and exercise for life.
All services are provided virtually for your convenience. If you have any questions about services or want to see if we're a good fit to work together, please email or call. I look forward to meeting you and helping you find balance in nutrition, exercise and health.
Health and wellness are within your reach. Call or Email Whitney Larsen now - (531) 208-1190
Finances
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- BlueCross and/or BlueShield
- United
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 13 Years
- License: Nebraska / 1023
- School: Colorado State University
- Year Graduated: 2009
Additional Credentials
- Certificate: American Council on Exercise / Certified Personal Trainer
- Certificate Date: 2009
Location
Specialties
- Diet and Nutrition
- Wellness Counseling
- Eating Disorders
- Digestive Issues
- Intuitive Eating
Issues
- Behavior Modification
- Celiac Disease
- Cholesterol
- Chronic Fatigue
- Depression
- Diabetes
- Food Allergies
- Food Sensitivity
- Gluten Free
- Health At Every Size (HAES)
- Health Coaching
- Irritable Bowel Syndrome
- Pediatric Nutrition
- Plant Based Diets
- Polycystic Ovarian Syndrome
- Postpartum Nutrition
- Prenatal Nutrition
- Stress Management
Client Focus
I also speak:
Spanish
Age
- Toddlers / Preschoolers (0 to 5)
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
Treatment Preferences
Style/Type
- Family Nutritionist
- Integrative Nutritionist
- Registered Dietitian
Treatment Techniques
- Grocery Store Tours / Shopping
- Intuitive Eating
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Virtual Services
Last Modified: 6 Oct 2022