Wellness Counseling Nutritionists and Dietitians near Northport, NY

Is this you? You're interested in nutrition for active individuals but you're tired of trying new diets & counting calories. You want to optimize athletic performance while also healing your relationship with food & body image. You’re ready to let go of dieting & finally feel good in your body. As a Registered Dietitian, Adjunct Professor at NYU & Board Certified Specialist in Sports Nutrition (& former fitness coach, over-exerciser, & perfectionist), I understand the fine line between ‘healthy’ & ‘obsessed’. I understand wanting to feel confident & comfortable in your own body without having to obsess about food all of the time.

I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.

My educational approach allows patients to obtain sound nutrition advice while focusing on individual needs and concerns. I provide a supportive therapeutic atmosphere to help implement healthy lifestyle choices. I work with individuals and families who wish to optimize physical energy, increase mental clarity, strengthen immunity, reduce cravings, improve digestion and fat burning, overcome mood swings, eliminate anxiety over food and body issues. I help clients achieve and maintain their health goals.

If you are confused about how to eat to lose weight or manage a nutrition-related medical condition, or if you or your teen are struggling with eating issues and don't know where to turn, I offer personalized nutrition counseling tailored to your specific needs and goals. Diets are not the answer. Instead, together we focus on building practical life-long healthful habits.

Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!

Awarded Huntington Best Nutritionist 2019 and 2020, I have been helping clients achieve nutrition & fitness goals since 1993 as a personal trainer, then after graduating NYU with an M.S. in Clinical Nutrition, Registered Dietitian Nutritionist, NY state Certified Dietitian Nutritionist, Fellow of the Academy of Nutrition & Dietetics. Adjunct Faculty at NYIT & Supervisor at Mount Sinai outpatient clinic since 1999: pediatrics, adolescents, & adults with eating disorders, heart disease, diabetes, cancer, obesity, HTN, metabolic syndrome, & more. Food intolerance and nutrition genomics testing available.

I am a non-diet Registered Dietitian and a gut health expert practicing from a weight-inclusive approach. I help my clients find relief from digestive disorders such as Irritable Bowel Disease (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Gastroparesis, Colitis, and GERD. I have also designed techniques and programs to empower chronic dieters, disordered eaters, and those in eating disorder recovery to mend their relationship with food and their bodies. My goal is to empower you to choose dietary interventions for the pursuit of health and wellness instead of using diets to manipulate your body for thinness.

When it comes to nutrition and living a healthy lifestyle, there is no one-size-fits-all solution. That’s why I specialize in personalized care to enhance your lifestyle and help you achieve your health goals through nutrition. It’s not just a diet, it’s a lifestyle.

The client that I work with is tired of being disconnected from their body. They want to heal what is holding them back and are willing to do the inner work. This client understands the body, mind, energy connection and desires for all to be well and is ready to journey to wellness.

Do you struggle with losing stubborn weight? Let us guess. You’ve tried numerous diets, calorie counting, cleanses, and meal replacements and although they may help at first, ultimately they all just lead you back to where you started. Do you feel that even when you’re trying to be “good” the scale just seems to reflect otherwise? If this all sounds familiar you are not alone and we are here to help you. It’s NOT you we promise. It’s the vicious cycle of dieting that is exhausting, discouraging, and frankly outdated. This is why at our practice we take a different approach to weight loss, one that’s evidence based AND sustainable.

The Registered Dietitians at Nutrition in Motion share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.

Are you looking for an individualized, realistic, and sustainable approach to nutrition that will help you gradually achieve your goals? My intent when providing nutrition counseling is for my clients to feel confident about implementing changes. Having the ability to incorporate ALL foods in moderation is an aspect I feel very passionate about. I previously worked as a clinical Registered Dietitian in multiple sub-acute rehabilitation and long-term care facilities. I am skilled in applying nutrition therapy to patients with various medical conditions, such as cardiac disease, pulmonary disease, liver disease, and kidney disease.

Offering convenient and wait-free virtual based nutrition counseling. Together we can make a plan to make and maintain change. I'd love to be a part of your health journey!

Do you have diabetes, inflammation, or digestive problems? If you are ready to regain your health and feel better, I can help you. We will work together to develop the best nutrition plan for you and implement it to fit your lifestyle. Are you ready feel great and enjoy better health? Call me at 631/364-0366 to schedule an appointment.

I primarily work with women from the ages of 21-35 who are struggling with depression, anxiety, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!

In this ever changing world of nutrition, I enjoy helping patients decipher the many myths and fads related to a healthy diet. As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I am passionate about helping others feel better and live healthier lives. I enjoy staying up to date with current nutritional science and research, and apply this information into a realistic, simple approach to everyday life. I have contributed to health/fitness related articles, including Wellness magazine and Better Homes & Gardines magazine.

WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.

As a registered dietitian I have the skills to work with you to tailor achievable diet and health goals to meet your needs. Together we can devise realistic strategies to accomplish those goals. I can assist you to implement the right plan to lose weight, minimize gastrointestinal symptoms, reduce medication doses, improve blood work values and eat a balanced diet.

If you struggle with an eating disorder, disordered eating, chronic dieting, or other health conditions, you have come to the right place. We believe that difficult relationships with food and body image are barriers to living life fully. We are passionate about helping our clients develop a positive relationship with food and body image through a weight-inclusive, individualized approach. We offer you a safe and non-judgmental space for healing,