Wellness Counseling Nutritionists and Dietitians near Derry, NH

I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.

Hi there! My name is Cassie and I'm a Registered Dietitian offering virtual counseling to RI, MA, and NH residents. I'm a firm believer that imparting small, practical changes is crucial to enjoyably achieving health and wellness goals that can be sustained in the long-term!

Are you someone who wants to improve their relationship with food once and for all? Are you sick of the chronic dieting cycle?

Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.

People meet with me for many reasons. Some are tired of the weight loss roller coaster. Some want to change their body composition. Some have a new diagnose of diabetes or high cholesterol. Many of my clients will tell you that they were nervous in the beginning. They thought I would take all of their favorite foods away. After one visit, however, they felt relieved, understood, and confident. To begin, we'll discuss your goals and challenges, and develop a weight loss plan that works with your lifestyle. Then you will receive ongoing support to keep you motivated and ensure you reach your goals.

I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.

Do you want to optimize your fertility to conceive naturally or support your fertility treatment? Are you newly pregnant and want guidance on what's best for you and your baby? Did you recently give birth and want support in your own health goals? Nutrition and lifestyle habits all play a key role in ensuring that you have a healthy pregnancy and healthy baby. Nutrition can also aid in healing after birth and help support breastfeeding (if you choose) among other health goals you may have after becoming a mother. I focus on an evidence-based, food first approach to nutrition and have a passion for helping moms-to-be and new moms.

Nutrition noise is loud. We are constantly inundated with messages around what to eat and how to move. I believe our bodies are wise and know a lot better than those external messages. I see clients with disordered eating and eating disorders who wish to develop a more attuned, kind relationship to their bodies through food and movement.

I couple my passion for improving your relationship with food with keen clinical skills to collaboratively address your unique nutritional needs. Food is not just fuel for function...it is also about...connection, creativity, and community; celebration, self-expression, self-love; passion, experimentation and play.

The help that you need to reach your health goals is highly individualized. There is no one-size-fits-all approach to nutrition. I provide the professional guidance and support that you need to set realistic and attainable health goals for yourself, and give you the right tools to make successful and lasting lifestyle changes.

Nutritional Artistry assists clients in mindful eating, blood sugar balance, and lowering inflammation. Whether your goal is to lower cholesterol, decrease your allergy response, or fit in to your skinny jeans- your success is our victory. We are here to support you every step of the way. Most clients report improvements within their first two weeks. For more information on what Functional Nutrition is, please visit our website: www.nutritionalartistry.com

I help individuals reach their health and wellness goals utilizing behavior modification, positive psychology, healthy habit formation and nutrition education. I can help with management of chronic conditions such as diabetes, high blood pressure, heart disease, metabolic syndrome, food allergies and sensitivities, individuals with celiac disease, or anyone looking to improve health outcomes.

Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.

I am a Registered Dietitian specializing in working with individuals who have chronically dieted, experience disordered eating behaviors, have obsessive thoughts about food, struggle with a positive body image, and are ready to find peace with food and themselves.

Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.

Are you struggling to reach your personal health and wellness goals? As a Registered Dietitian, I offer both individual nutrition counseling as well as a comprehensive group nutrition program to assist clients in replacing negative habits with positive life-long health habits.

Gena is a registered dietitian specializing in working with adults with Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Welcome to Nutrition Counseling of New England! Where I have the honor of working with individual clients, families, and worksites. I help individuals who are looking to quit dieting for good and instead heal their relationship with food. My clients learn how to healthfully prepare their favorite foods and enjoy them fully! I became a dietitian in 2013 because of a strong interest and passion for food. That passion for food started in my teens and ultimately fueled my decision to go to culinary school. Johnson & Wales class of ‘12 here!

Helping you build a firm feeding and nutrition foundation for life! Integrative and practical nutrition education and tools for your extremely picky eater. Our approach is rooted in philosophies of responsive feeding, neuro-diversity affirming and trauma-informed health care. It is also informed by our own journeys as caregivers and humans that have struggled with the ups and downs of physical and mental health challenges. Our goal is to act in the best interests of clients at all times by infusing our assessments, recommendations, and counseling with the latest nutrition science, including functional and integrative approaches.