Wellness Counseling Nutritionists and Dietitians near North Potomac, MD

We are a nutrition counseling practice that work with clients from pediatrics to geriatrics and everyone in between. If you have a picky toddler, a child with weight issues, or you are dealing with weight problems, medical/health issues or just want to learn to eat healthy, give us a call and see what we can do for you and your family. We like to take a "whole body approach" to find what the root causes of your problems are. Once we establish this, we can then come up with a realistic meal plan that fits your lifestyle and needs. Your best you is waiting!

NOVA Sports Nutrition was founded with the goal of providing truly individualized, client-centered care that would address specific needs and barriers for each client in reaching their goals. No counseling or meal plans are cookie-cutter and each plan is unique to each client. Our mission is to help clients create healthy and fit lifestyles that are realistic and sustainable and allow them to optimize their overall health and wellness.

Create a plan that is customized for you and your body, find confidence that you’re making the right food choices, and start to feel your personal best! If you are here because you want to eliminate pain - whether it’s in your stomach, head or muscles, etc. caused by food sensitivities, as a Registered Dietitian and Certified LEAP Therapist, Erin can help you! If you are struggling with weight concerns or a recent cardiac or pulmonary diagnosis, Erin also has a certificate of training in adult weight management and has years of clinical experience with cardiac and pulmonary conditions.

I want to start by saying that working on your health and wellness takes time. Society has programmed us into thinking that things should happen quickly. This way of thinking has put a lot of pressure on us and then we feel bad about ourselves when it doesn’t happen that way. Working on our health and wellness is a lifelong journey. I use Clinical Nutrition to support the whole body including (but not limited to) digestion, fatigue, inflammation, and mental health. I also help people develop a better relationship with food.

I am a Certified Nutrition Specialist and Licensed Nutritionist, working in the Baltimore and Gaithersburg area. I am passionate about enabling my patients to improve their lives through healthful nutritional practices. I do not believe in dieting, but instead I believe in empowering patients to become experts on their own nutritional needs. I aim to provide an environment that motivates patients to make gradual, long lasting changes that can lead to a healthier life style. By applying nutritional principles, supported by the medical literature, I focus on the treatment and prevention of weight problems and chronic disease:

Are you confused about health and nutrition? Do you feel frustrated or stuck, but feel deep down, nutrition matters? I help frustrated health-seekers. There is so much information out there on what we should and shouldn't be eating. Recommendations seem to change every month or so! After 15+ years of studying nutrition and implementing various dietary practices on myself and my clients, I have arrived at some fundamental principles which I now share with my clients. I educate and create awareness; I don't fear monger. My recommendations are based on research, physiology, cultural/historical context, individuality, and common sense!

Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.

Ever since I was a child, I have been passionate about cooking. Much of my passion probably has to do with growing up with a mom who is a professional chef. Now, I enjoy teaching others to plan and prepare healthy, home-cooked meals. Planning meals for fertility, prenatal nutrition, women's health, hormones, diabetes, PCOS, kidney disease and heart health are my specialties. In addition to individual counseling, I lead grocery store tours and cooking classes and diabetes talks. My personal and professional background provides the ideal support you need to make changes, and offers realistic solutions to the challenges of daily life.

My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.

Brittany is a Registered Dietitian Nutritionist and Certified Eating Disorder Registered Dietitian specializing in the treatment of eating disorders with experience in both the outpatient and inpatient level of treatment. After completing her Bachelor’s degree in Biology at the University of North Carolina at Pembroke, she continued her education at the University of North Carolina at Greensboro securing a Master’s degree in Nutrition Science.

If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.

At EB Nutrition, we believe in using the healing power of food and nutrients as medicine. In doing so, we have successfully helped thousands of people address their health concerns naturally and achieve a more balanced and fulfilling life. After a thorough evaluation, your comprehensive nutrition plan will be created for you individually---no cookie cutter handouts! We are up-to-date on the most cutting edge natural medicine treatments and can help you determine the best approach for your health needs.

Anxiety, Depression, Stress, ADHD, Irritable Bowel Syndrome (IBS), and Crohn's/Colitis (IBD). These are just a few of the conditions that can be successfully treated through integrative nutrition. At Nutrition Hive, each client is treated as an individual. From diet to supplement recommendations to herbs, you'll get a completely customized care plan that addresses the root causes of your condition in order to shorten the duration and reduce the severity of symptoms.

Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.

Maya Keator, MS, RD, LD is a Registered Dietitian passionate about helping people heal their relationship with food. Maya works from a Health at Every Size perspective to help her clients nourish their bodies through balanced eating. She has experience working with both adults and adolescents and specializes in eating disorders and disordered eating. When Maya is not in the office she enjoys playing volleyball, trying new restaurants, and hanging out with her cat.

Our programs at Nutrition On The Go, Inc. are specifically designed and customized to target the unique needs of each client depending on their health circumstances or nutrition diagnosis. We focus on diabetes management, Gestational diabetes, chronic kidney disease, heart disease, cancer, weight management , general healthy nutrition, gastrointestinal issues to include Celiac disease etc. Our dietitian has over 15 years of experience working in the field of dietetics and nutrition.

My ideal client is someone who has wrestled with finding a healthy relationship with food. I love working with people who feel confused about what information is correct, who feel lost or unsure where to go with their nutrition journey, or who feel like they're stuck in a cycle. I also love working with young athletes whose aim is to perform their best and take care of their nutrition to fuel their play.

My ideal client is someone seeking optimal health. Have you recently been diagnosed with an issue and told that diet and lifestyle changes could help? Do you have digestive issues? Do you feel fatigued and wonder if the food you're eating is the root of the problem? Do you "know" you "should" eat better but just don't know how? When you read all the news on different diets/foods, are you unsure what is best for you? Do you want to be the healthiest you can at any age? If so, I may be able to help. Schedule a free get to know you call: https://p.bttr.to/3rYfZQZ

Do you find that food is becoming a burden for you? Are you tired of thinking about how much to eat and when to eat? Is the thought of food consuming your life? You are in the right place! Together we will build your general nutrition knowledge and work towards an intuitive approach to eating, so you have the space to live your most authentic life. It is possible to eat without letting fear dictate your life.