Wellness Counseling Nutritionists and Dietitians in Chicago, IL

Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.

I am a Registered Dietitian Nutritionist who practices out of Health Loft providing nutrition therapy for adults and adolescents with disordered eating and eating disorders. My drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by boredom, anxiety, or depression? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. . Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.

In my virtual practice, I specialize in 1:1 health coaching focused on optimizing gut & hormonal health by partnering with my clients to build a healthy mindset, manage stress, and build a nutrition foundation that is realistic without quick-fix dieting. I partner with my clients to set realistic goals promoting quality of life and personal choice. As a client, we will take a root cause approach to your symptoms and develop personalized dietary, lifestyle, and targeted supplement support to get you feeling nourished emotionally and physically. You will gain access to lab testing, a case review, follow-up and messaging support.

The registered dietitians at Healthier Tomorrows are passionate about providing comprehensive in-person and virtual nutrition services to our clients, and we are committed to providing the highest level of care as we partner with our clients to help them develop a healthy and satisfying relationship with food and their body. Our goal is to empower our clients to make the healthy choices and changes they need to successfully sustain long-term recovery from their eating disorder, or to improve their overall health and wellness and feel their very best.

Hi! My name is Kelsey and I’ve been a Registered Dietitian since 2014, licensed in the state of Illinois. I’ve always had an interest in food, which started in childhood. I was a very picky eater (sorry mom and dad!), and decided early on that I would be a vegetarian. As I’ve gotten older, I have expanded my food palate, but I’ve always stuck with the morals of eating foods that help me feel good and I believe that is a guiding principle of overall health.

Are you tired of worrying and stressing about your food choices? Do you watch what you eat and workout on occasion but still aren't seeing results? Have you tried every diet in the book and haven't found longterm success? I'm here for you! I work with my clients to help make their goals a reality for life. My approach is building up healthy habits one by one until they become second nature. Then, my clients start seeing results they've always dreamed of in a stress free and sustainable way.

Are you feeling frustrated not knowing what or how to eat? Does your relationship to food and body feel out of control? Are you feeling as if your negative thoughts about food or your body are consuming most of your time throughout the day? Have you excluded major food groups or feeling excessive guilt or anxiety around eating certain foods? Do you engage in restricting, binge eating, purging, over-exercising or yo-yo dieting as a means to control weight? Are you wanting to feel less controlled over food and your physical appearance? If you answered “yes” to any of the above statements, nutritional services can help you.

I am a registered dietitian from the Midwest with over 10 years of experience. Having held positions in a variety of settings within the industry, I've been lucky to work with people from all walks of life. I'm passionate about assisting others on their journey to improve their health. Whether you are looking to lose weight, manage symptoms, or battling a chronic disease, I can empower you to take control of your health using evidence-based information and personalized coaching. We will work together to develop new habits that become long-term changes.

I am currently accepting new clients and would love to be a part of your journey! I am a passionate clinician working within the field of eating disorders and mental health. I provide nutritional therapy to guide individuals in redefining their relationships with food, nutrition, body image, and overall wellness.

Eric Meredith is a Registered Dietitian, Classically Trained Chef, and Certified Personal Trainer with over 10 years' experience working with a wide variety of clients including Type 1 and 2 diabetics, athletes, cancer survivors, individuals with digestive disorders, and those who are looking to better manage their weight. Eric graduated from the University of Illinois at Chicago with a Master of Science in Human Nutrition and Master of Education. He is also a Certified Health Education Specialist. Eric enjoys working one-on-one with clients to tailor their eating habits to support their individual health.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.

Are you stuck bingeing or overeating, thinking about food 24/7, feeling stuck with food guilt & shame, or struggle with negative body image thoughts? I'm a Registered Dietitian and before I discovered Intuitive Eating, I never thought a "normal" relationship with food was possible. I thought I would always be fighting cravings, bingeing, constantly thinking about food, and hating my body. Everywhere I turned for guidance, I was told I just needed to have more discipline and self control. I was trapped in this cycle for 10+ years and desperate for a way out. If this is YOU, I want you to know you are not alone and there is a way out.

Christina is a Registered Dietitian Nutritionist who practices with a functional medicine/holistic whole body approach. She believes the whole body is deeply interconnected and guides you to understanding and tuning in to what your body is telling you it needs. She empowers clients with the tools and knowledge to make sustainable changes a reality for their life. There are no cookie cutter recommendations here, they are cutting edge evidence-based and individualized to your goals, labs and your real life. Christina believes food and habits impact your genes, quality of life and longevity and helps you thrive and not just survive.

I work with clients to customize a nutrition plan based on your specific goals. Be that reduce weight, lower cholesterol, improve IBS symptoms. I use a science-based approach to develop a personalized strategy that helps people meet their goals by making small, achievable changes to their existing diet as I guide them through the process. We work together to find ways to incorporate great nutrition into your lifestyle. I earned my master's degree in human nutrition from UIC in 2016 and have worked in Chicago as a licensed and registered dietitian ever since. I am currently seeing all clients via tele-health during this time.

Are you struggling with period problems, fertility issues, and/or gut health? I help you have regular, symptom-free periods, get your period back, and/or support fertility to get pregnant. You want a natural solution to find freedom from the symptoms you experience on a daily basis. Together we develop a personalized nutrition and lifestyle plan to support: PCOS, PMS, painful periods, transitioning off of birth control, healthy fertility, optimal gut health, mood/anxiety, and establishing a healthy relationship with food.

Jane is a licensed registered dietitian. She completed her BS degree in Dietetics and her MS degree in Food and Nutrition at ISU. Jane enjoys personalizing nutrition therapy. She finds fulfillment in working with clients ready to make a change. In her spare time, Jane likes to watch old movies and ride her Peloton. She loves her rescue pets, CeCe and Heathcliff.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.