Wellness Counseling Nutritionists and Dietitians near Saint Augustine, FL

I specialize in functional nutrition, helping you to uncover the root causes of your unexplained symptoms, whether they stem from food allergies, DNA predispositions, or nutritional imbalances. It's about connecting the dots between what you eat and how you feel, aiming for lasting wellness, whether is difficulty with weight management, food allergies, or sensitivities.

Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.

Do you feel exhausted and blah all the time? Do have a long list of symptoms such as fatigue, digestive issues, headaches, autoimmune conditions, anxiety, depression? Are your hormones out of whack? Feeling unheard? Im here to tell you you're not alone! Through personal experience and working with clients I have become very passionate about helping people get to the root causes of why they are not feeling good. Addressing foundational health and digging deeper has made an incredible difference in my life and my clients lives and I know working together to address these issues can make a huge difference in your life too!

Personalized nutrition tailored to each clients' unique circumstances with a focus on individual preferences, health history, and goals. You will develop a deeper understanding of the food and lifestyle choices that work best for you and make lasting changes that will improve your energy, balance, and health.

Are you experiencing digestive issues, hormone imbalances, or disordered eating? Do you feel stuck and unsure of what step to take to reach your health goals? With so much noise surrounding diet and health, it can feel stressful and overwhelming to discern what to eat. I get it.

Randi Andres practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, Pre/Post Partum, and Digestive Issues (IBS, IBD, Etc.). Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.

You are an unique individual. Your nutritional needs and lifestyle are unique. After a comprehensive evaluation, we will develop meal plans together that meet your lifestyle. We don't do diets. We show you how to eat. Our clients range in age from 8-80. Our successes include 60 pound weight losses, decreased or eliminated medications, decreased fear of eating. We won't leave you hanging. We are there to support and cheer you on. Services are provided in the office or online. We look forward to helping you be the best that you can be!

Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition

Jenny is a registered dietitian who believes in a holistic approach to health. She has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.

I am a Registered and Licensed Dietitian Nutritionist and a Board Certified Renal (Kidney) Nutrition Specialist. When I initially pursued a career in nutrition I was drawn to the idea that something as basic as food could have such a profound effect on health. Now my goal is to provide my clients with the most up-to-date nutrition advice backed by science, so they can feel empowered around food (even if they have a chronic disease). I was born and raised in north Florida and now reside in central Florida with my husband, son, and dog.

Is meal time in your household an added stressor? Does planning food for your child cause undue anxiety? I'm here to help. Together, we can help your child navigate the world of food and target the source of your stress - picky eaters, developmental delay, failure to thrive diagnosis, weight management, and more. I provide the support you need to feel confident in what you're feeding your child. I'm a Registered Dietitian specializing in pediatrics, with years of experience in clinical practice and a Master's in Nutrition and Dietetics.

A recent study showed that the average American has gained 16 pounds during COVID. With each unhealthy increase in BMI you are likely not feeling your best and are putting yourself at risk for chronic diseases. If you are having trouble keeping a healthy weight and unsure of what to eat? Maybe you feel like you are doing everything right, but still aren't seeing the results you want. If you have tried "diets" but find yourself frustrated, let's try a different approach.