Wellness Counseling Nutritionists and Dietitians near Greenwood Village, CO

Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.

All services offered via telehealth. Healthy eating does not look the same for everyone. Health is not defined by a number on the scale. Your worth is not determined by a number on the scale. Healthy eating doesn’t have to be complicated, include lots of rules, or take over your life. My services are individualized for YOUR life and circumstances. We don’t focus on restriction. We focus on a healthy relationship with your body and your eating. Food is meant to be delicious and be enjoyed.

Kristy specializes in epigenetics and nutrition, empowering people to maximize their health. Whether you are in pain, feel tired all the time, your hormones are out of balance, or you have chronic illnesses, you can regain your vibrant health. Using scientific tools and research, I develop a unique program that is customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes actually are about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.

Looking for relief from chronic health conditions, metabolic resistance, or and a deeper level of nutritional support? Struggling to get answers when your doctor says "everything is normal?" My focus is to identify and address the root cause of symptoms in order to help you achieve optimal health. I use a holistic approach to empower individuals to achieve optimal wellness.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Are you sick and tired of being sick and tired? Do you have chronic pain, headaches, fatigue and stomache aches? Have you tried numerous diets, with the hopes of getting it right this time, only to end up more frustrated and confused than ever? You can know exactly what foods you can eat and how to start the path to healing. I have personal experience dealing with health issues related to food and chemical sensitivities and I want to help you find your unique food triggers so you can start feeling great again, with less pain, more energy, less bloat, and better performance in work and activities. Let's get you well.

My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.

I help adults prevent, reduce, and eliminate their need for diabetes, blood pressure, and cholesterol medication through an anti-inflammatory, Mediterranean diet approach. If you feel like you have tried every diet out there to improve your health, let's talk! By following my program I have helped multiple patients lose weight, control their blood sugar, and improve their heart health. This isn’t some fad diet that provides temporary results...This is a lifestyle that will improve your health so that you can live a better life free from medication. No supplements, no shakes, no bs.

My specialty is chronic disease prevention. I work with clients to create a PLANT-BASED vegan or vegetarian personalized nutrition plan that may include recommendations, sample menus, nutrient analysis and recipe ideas. I have over 20 years' experience as a Vegan Registered Dietitian Nutritionist (RDN) providing counseling and personalized nutrition plans as well as developing sustainable food and nutrition education programs for schools and community partners.

I have been providing consulting and counseling services for over 20 years in general nutrition, nutrition and disease, food allergies and sensitivities, eating disorders, cardiac rehabilitation, weight management, sports nutrition, exercise prescription, corporate health, health education and program development. I enjoy helping clients meet their health and wellness needs and provide direction for their specific goals. During my free time I like to run, hike, mountain bike, ski, and travel. I offer remote counseling all over the country and reside South Denver and Crested Butte, CO.

Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/

After I had my first baby, I remember feeling so overwhelmed, not understanding what was happening to my body, feeling completely exhausted, and feeling alone, with little guidance from my OB besides "lose weight, try to breastfeed, and eat a healthy diet.” After talking with other new moms, joining a virtual support group, and taking a deep dive into research on postpartum and breastfeeding, I slowly understood what my body had really gone though during postpartum. The feelings that I thought were "normal" were not, and I felt like were not, and I felt like I finally learned the tools that I honestly needed during my pregnancy.

As a functional, Board Certified Holistic Nutritionist, I can help you heal leaky gut, digestive pain, food sensitivities, autoimmune conditions and celiac damage. Therapeutic foods and nutrients banish cravings while balancing weight, hormones and stress. I also work with mold, MCAS, histamine and CIRS. Have you visited conventional and alternative practitioners but not found the root concerns of your troubles? Let me connect the dots between your symptoms and create a personalized plan to achieve your goals. Visit www.DeliciousNutritiousHealth.com to learn more and schedule a Complimentary Intro Call. Cheers to your health!

Are you struggling to implement change that lasts? Do you feel like you know what to do but just can’t seem to stick it out till the end? Or maybe you don’t quite know, and you need help cutting through the clutter of information and misinformation. Or perhaps you've got bigger things going on. You have unexplained symptoms or just know you don't feel "right" but are told that's every is ok. Or maybe told you can just take a pill for it, but you don't want to.

I help my patients achieve results by addressing the root causality to their health concerns. I use an 80 marker blood test I designed with Quest Diagnostics to determine nutrient deficiency, toxic exposure, hormone imbalances, Immune and Neurological deficits as well as to address stress and lifestyle changes. I PROVIDE REAL SOLUTIONS TO REAL HEALTH PROBLEMS. As we age, weight loss becomes increasingly more difficult. The body is holding onto weight to protect nerves, organs, and brain from toxic exposure. By addressing these issues, the patient will live a pain free, medication free, disease free, vibrant and energetic life.

Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.

I specialize in getting to the root cause of your health concerns! If you find yourself with low energy, unexplained inflammation, "normal" lab work despite feeling "off", or elevated labs like cholesterol, blood pressure, etc and feel you are getting nowhere with diet and exerice - I can help! By testing your current mineral status we can reveal stages of stress, adreneal and thyroid activity, metabolism, blood sugar and digestive markers and help you reach balance with lifestyle, diet and proper supplementation.

I work with clients to create nutrition plans based on their health goals and objectives. I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle. I promote a dietary approach through whole foods and making the right dietary choices for optimal health by eliminating toxins in the diet. By adopting a plant-based diet that is based on decades of peer-reviewed scientific evidence in medical journals. In fact, it has been shown that 80 percent of chronic diseases are preventable, especially with a shift to a plant-based diet.

I work with clients to heal their relationship with food and body image. Disordered eating can manifest in many different ways and can be detrimental to health and wellbeing. I work to support my clients as they challenge their negative body image thoughts, detox from diet culture, and arm themselves with the the tools to nourish themselves well for life. I team-up with my clients to move away from food-obsession to achieve consistent and stress-free nutrition.