Nutritionists and Dietitians near Knoxville, TN

Hi, I'm Emma! I am a registered dietitian and trainer. My goal is to help you free their mind from restrictive dieting, and help you reach your health and fitness goals in a sustainable way that suits your lifestyle. I believe we all innately know what is best for our body. I hope to empower you through education and coaching, to help you navigate your inner knowing around food. Using a holistic approach, we’ll discuss all facets of your well-being in addition to nutrition, including but not limited to, existing health conditions, stress management, sleep quality, movement and exercise, hydration, nutritional supplements, and more.

Healthy eating does not have to be complicated. Work with a nutrition professional to teach you what you body needs to reach your goals. ​Each person has their own story (medical history, lifestyle, etc.) and deserves an individualized approach based on their needs. Learn how to nourish your body to reach its full health potential.

At Refresh Nutrition we believe nutrition and diet have a big impact on our day to day. Food can be viewed as a negative part of someones life due to chronic illness, dieting or even misinformation. We would love the opportunity to show you how nutrition therapy can heal a relationship with food and your body. If you need support on your individual nutrition needs we'd be honored to come alongside you and provide that. We have clients with a wide range of needs from chronic illness, intuitive eating, disordered eating and food allergies/sensitivities. Whatever your goal is we'd love to help you find your nutrition balance.

As a dietitian at Focus Integrative Centers, I work with individuals seeking to improve their health, by leaving behind disordered eating, restrictive dieting, & food rules in order to rediscover their intuition surrounding food & body. I take a non-diet approach with you, integrating intuitive eating & mindfulness in our counseling to help you build a healthy relationship w/ food. Whether you need an individualized meal plan, a safe space to discuss a disordered relationship with food, or simply meal preparation & grocery list ideas, together we can work on setting realistic goals to help you build a positive relationship w/ food.