Weight Management Nutritionists and Dietitians near Catawba County, NC

Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.

New Clients accepted for Teleheath only at this time! I love working with and inspiring all types of people to attain their weight and health goals. I have worked with National level athletes, fashion models, overweight, obese and the morbidly obese. My goal is to help others with their personal health and weight goals; whether it be to lose weight or to gain strength. Health and long standing results are the cornerstone of my success. Book an appointment now at: https://inspire-natural-health-llc.appointlet.com/ Or visit my webpage: DrVel.com to book.

I founded my company, Total Nutrition Technology (TNT) is 1993 due to my own struggles with weight and health. I understand that when it comes to weight loss & health management it is a personal journey- not a one size fits all. My mission is to help others sift through all of the misinformation we have been bombarded with by our society and help each individual find what is best for them and their lifestyle. We specialize in weight loss, health management and sports performance. TNT is physician endorsed and has helped thousands achieve and sustain their goals.

At least 80% of people who seek long-term weight loss will regain that weight. And so begins the cycle that many find themselves in - up and down, up and down. If you feel the frustration of that rollercoaster and are ready to discover your 'why' and begin the path to sustainable weight loss, then I am ready to partner with you in achieving your goals.

My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.

Optimal health is not just about managing medical conditions; it's about reclaiming one’s agency, embracing cultural heritage, and nurturing overall well-being. By providing personalized guidance, ongoing support, and a deep understanding of different unique needs, this will help empowers one to thrive and flourish, one healthy choice at a time. Together, we can embark on this journey towards health and wellness, honoring culture, resilience, and inherent worth every step of the way.

Through my practice, Food Full Circle, I strive to help you heal your relationship with food and nourish your body through weight-neutral, personalized nutrition counseling. Taking a holistic (whole-person/whole-picture) approach is crucial for meeting health & wellness goals. I incorporate mindfulness principles as well as integrative & functional nutrition in order to help people from all walks of life optimize their health. This is nutrition for every BODY, full-circle. If you find yourself constantly thinking about food, always counting calories, or shaming yourself when you eat certain foods, I'd love to help!

Does any of this sound like you? You desperately want to lose weight and feel good in your body. You know you need to make nutrition and lifestyle changes, but you feel overwhelmed. You've tried so many times before, you wonder if change is even possible for you. You feel like every time you make “good” choices, it only lasts a few days before your cravings lead you back to your usual habits, and you wish you could be in control around food. You’re confused and frustrated by conflicting information and wonder what you should be eating. You know you need a plan that you can stick to, a plan that is both effective AND enjoyable.